Category: Yemeni cuisine

According to nutritional data, a single piece of malawach can contain anywhere from 42g to over 80g of carbohydrates, depending on the brand and size. This Yemenite Jewish flatbread, beloved for its flaky, buttery layers, is a significant source of carbs and should be accounted for in your daily intake.

In Yemen, the day often begins with a warm, hearty meal, reflecting the country's rich culinary history. This emphasis on a substantial first meal is deeply rooted in Yemeni culture, where breakfast is a celebration of flavor and tradition, featuring a variety of savory and sweet options. So, what do people in Yemen eat for breakfast? The answer lies in a combination of spiced legumes, eggs, and delectable flatbreads.