Category: Zepbound diet

Over one-quarter of individuals starting Zepbound (tirzepatide) for weight management report experiencing nausea, making careful dietary selections a key part of the process. For those seeking nutrient-dense, easy-to-digest options, the question arises: can I eat Greek yogurt on Zepbound? Fortunately, plain, unsweetened, and low-fat Greek yogurt is not only acceptable but can be a powerful ally in your diet plan when chosen correctly.

Over 50,000 women in a 2009 study found that regular nut consumption, including peanuts, was associated with a reduced risk of weight gain and obesity. This brings a question to mind for those on medication: Can I eat peanut butter on Zepbound, a weight-loss drug that can make some foods hard to tolerate? Yes, but with important considerations for portion control and managing potential side effects.