Category: Zero point foods

On the current Weight Watchers program, non-starchy vegetables like lettuce are categorized as ZeroPoint foods, meaning they have zero points. This simplifies tracking and encourages filling up on nutritious, low-calorie produce, making it easy to see how many points is lettuce on Weight Watchers.

According to Weight Watchers' updated 2025 ZeroPoint foods list, corn and popcorn are included as zero-point options for most members. However, to ensure your snack remains zero points, it's crucial to understand the specific preparation methods, as not all types of popcorn qualify.

Did you know that on the standard Weight Watchers (WW) program, a whole, fresh banana has zero points? This encouraging policy helps members make nutritious choices, but it comes with important exceptions that determine how many Weight Watchers points does a banana have in different contexts.