Category: Zero waste

According to Healthline, radish greens are a great source of vitamins C, K, and magnesium. This guide explores the best way to eat radish leaves, offering various methods for preparing and enjoying this often-overlooked and highly nutritious part of the vegetable. From simple sautéing to flavorful pesto, learn how to transform these peppery greens into a delicious addition to your meals.

According to nutrition experts, the leafy green top of a strawberry, known as the calyx, is not only edible but also rich in health-boosting compounds. Most people discard this part, but a growing trend in mindful eating and zero-waste cooking is encouraging consumers to ask: can you eat the green thing on a strawberry?

According to scientific research, cauliflower stems and leaves often contain higher levels of antioxidant compounds than the florets. This confirms that not only can you eat the stem of cauliflower, but it's a nutritionally smart decision that supports a zero-waste kitchen approach.

According to a 2022 study, approximately 8 million tonnes of plastic waste enter our oceans every year. Finding foods you can eat that doesn't have plastic packaging is a key step toward reducing your personal environmental footprint and minimizing potential health risks from microplastics.

Over 40% of plastic is used for packaging, much of it for food products. For a healthier planet and body, it’s essential to learn how to avoid food packaged in plastic, reducing exposure to harmful microplastics and chemicals.

According to a study cited by the Inner West Council, large amounts of the celery plant are often thrown away, despite all parts being edible. This is particularly true for the leafy greens that form the top of the celery bunch, which many people mistakenly discard as a useless byproduct.

While many people discard them, mango peels are not only edible but also packed with nutrients, making up to 20% of the fruit's total weight. This guide will show you how to eat mango peels safely and deliciously, turning a potential waste product into a valuable dietary addition.

Did you know that the fibrous pulp of a lemon, often discarded after juicing, is packed with more soluble fiber than the juice itself? Many people wonder, "Is lemon pulp good for anything?" The answer is a resounding yes, offering a range of health benefits and creative uses beyond the trash bin.

Did you know that carrot tops contain around six times more vitamin C than the root vegetable itself? Long discarded as waste, these leafy carrot tops are not only edible but also packed with flavor and nutrients that make them a valuable addition to your diet.

Did you know that much of the cauliflower we buy is often discarded, despite every part being perfectly edible and nutritious? This guide dives deep into the entire cauliflower plant, proving that nothing needs to go to waste and unlocking a world of new flavors and health benefits.