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Category: Zeropoint foods

Explore our comprehensive collection of health articles in this category.

How Many Points is Sweet Corn on Weight Watchers?

5 min read
For many Weight Watchers members, corn is a ZeroPoint food, a list of nutrient-dense staples that don't need to be counted. But this wasn't always the case, and the point value can change based on your specific plan and how the corn is prepared. Understanding why and how many points is sweet corn is key for staying on track with your wellness journey.

Understanding Your Nutrition Diet: Are Bananas Free on WW?

4 min read
Since 2010, the Weight Watchers program has evolved significantly, and a popular point of confusion revolves around fruit. A key question for many members is: **Are bananas free on WW?** The answer is yes, for whole, fresh bananas for most members, but there are specific conditions to keep in mind.