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Did the Queen eat chocolate every day?

3 min read

According to former royal chef Darren McGrady, Queen Elizabeth II was a self-confessed "chocoholic" who favored dark chocolate above all else. The answer to "Did the Queen eat chocolate every day?" is a resounding yes, though her indulgence was measured and focused on specific treats.

Quick Summary

The late Queen Elizabeth II was an avid fan of dark chocolate, and contrary to public perception, her indulgence in sweet treats was a regular occurrence, not just a sporadic pleasure. She particularly enjoyed a famous chocolate biscuit cake, which she would eat daily until it was finished. Her consistent preference for chocolate desserts was well-known among her royal chefs. The monarch's daily chocolate habit was a disciplined and consistent part of her diet. Her fondness for specific types of chocolate, from luxury brands to simple supermarket mints, highlights her refined yet relatable tastes.

Key Points

  • Chocoholic by Nature: Former royal chef Darren McGrady confirmed Queen Elizabeth II was a self-proclaimed 'chocoholic,' favoring dark chocolate.

  • Daily Biscuit Cake Ritual: She regularly ate small, daily slices of a chocolate biscuit cake until it was entirely gone, sometimes even transporting it between palaces.

  • Favored Dark Chocolate: The Queen's preference was specifically for dark chocolate, reportedly saying, 'the darker the chocolate, the better'.

  • Moderation over Excess: Despite her love for sweets, her consumption was always in moderation, fitting her overall disciplined and healthy diet.

  • Variety of Royal Treats: Beyond the biscuit cake, she enjoyed other chocolate items like Bendicks Bittermints and luxurious Charbonnel et Walker truffles.

  • Chocolate for Longevity: The antioxidant-rich nature of her preferred dark chocolate may have contributed positively to her health.

In This Article

The Queen's Chocoholic Reputation

Former royal chef Darren McGrady, who cooked for the Queen for 11 years, is the primary source behind the public knowledge of her chocolate-loving tendencies. He famously described her as a "chocoholic" and noted that she would always choose a dessert with chocolate from the menu book. Her preference was specifically for dark chocolate; the darker, the better. This reveals a refined palate, opting for the richer, less sweet varieties rather than a sugary milk chocolate.

The Daily Chocolate Biscuit Cake Ritual

While the Queen did not consume a full box of chocolates daily, her most famous and consistent chocolate habit centered around her beloved chocolate biscuit cake. This was an icebox-style cake made with rich tea biscuits and dark chocolate ganache. Chef McGrady detailed the cake's special status:

  • It was the only cake that was repeatedly sent to the royal dining room until every last slice was consumed.
  • Leftovers would be transported with her via train from Buckingham Palace to Windsor Castle to ensure she could finish it.
  • This cake's prestige was so high that it was chosen as Prince William's groom's cake at his wedding.

This daily ritual wasn't an act of gluttony but a consistent, small indulgence she cherished. Her disciplined nature meant she ate moderate portions, but she was insistent on finishing the entire cake over several days.

A Comparison of Royal and Public Chocolate Habits

To put the Queen's chocolate intake into context, it's helpful to compare her habits to general public consumption.

Aspect Queen Elizabeth II's Chocolate Consumption General Public's Chocolate Consumption
Type of Chocolate Strictly dark chocolate (60%+ cocoa). Also enjoyed classic mint chocolates. Widely varies, includes milk, dark, and white chocolate. Preference is often for sweeter, processed versions.
Portion Size Small, measured daily slices of her favourite cakes or a limited number of mints. Often large, sometimes uncontrolled portions, particularly when eating processed bars.
Daily Frequency Highly consistent, especially with the chocolate biscuit cake until it was gone. Irregular, often driven by craving or convenience, not necessarily daily.
Source High-end chocolatiers with Royal Warrants (Charbonnel et Walker) and affordable supermarket mints (Bendicks Bittermints). Supermarket and convenience store purchases are the most common source.
Health Implications Moderation and choice of antioxidant-rich dark chocolate potentially offered health benefits. High sugar and saturated fat in many public options linked to potential health risks if over-consumed.

Beyond the Biscuit Cake: Other Royal Chocolate Favorites

While the chocolate biscuit cake was a daily staple, the Queen's love for chocolate extended to other confections as well. She held a Royal Warrant for several chocolatiers and enjoyed different types of chocolate depending on the occasion.

  • Bendicks Bittermints: Chef McGrady revealed that a box of these classic British mint chocolates was often kept on a sideboard in her room.
  • Charbonnel et Walker: This luxury chocolatier, which holds a Royal Warrant, was used for formal occasions and banquets. Her floral-infused chocolates from this brand were a particular treat.
  • Chocolate Perfection Pie: This layered chocolate pie was another of her favorites that she would often select from the menu.

These different forms of chocolate highlight that her affection for the treat was versatile, spanning both the simple and the luxurious, but always with a focus on dark chocolate.

The Moderation of a Monarch

Despite her legendary sweet tooth, the Queen maintained a healthy and disciplined diet for her longevity. Her approach to chocolate was a microcosm of her overall eating habits: small portions of high-quality food, enjoyed consistently. This contrasts sharply with the popular image of a monarch indulging in excesses. She ate to live, not lived to eat, as Chef McGrady remarked, and her chocolate consumption was a testament to this philosophy. Her enjoyment of chocolate was a consistent pleasure, not a fleeting impulse, making the act of eating it a part of her daily, disciplined routine.

Conclusion

So, did the Queen eat chocolate every day? Yes, in a sense. Her daily ritual with the chocolate biscuit cake and other small, consistent indulgences confirms her well-documented status as a chocoholic. However, her habit was characterized by remarkable moderation and discipline, not reckless consumption. Her preference for rich, dark chocolate and a select few high-quality treats is a fascinating insight into the personal tastes of Britain's longest-reigning monarch. This daily indulgence was a cherished, measured part of her life, proving that even a Queen savors her favourite sweets consistently.

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Frequently Asked Questions

Yes, former royal chef Darren McGrady explicitly stated that Queen Elizabeth was a 'chocoholic' and always chose chocolate desserts from the menu options presented to her.

The Queen preferred dark chocolate. According to her former chef, 'The darker the chocolate, the better'.

Yes, it is understood that she ate chocolate in some form daily, most notably her favorite chocolate biscuit cake, which she would eat in small portions over several days until it was finished.

Her favorite cake was a chocolate biscuit cake. She loved it so much that leftover pieces would be moved between palaces for her to finish.

Beyond the biscuit cake, she enjoyed Bendicks Bittermints and luxury truffles from Charbonnel et Walker, which held a Royal Warrant.

No, her chocolate consumption was in line with her overall disciplined diet. She ate chocolate in moderation and favoured antioxidant-rich dark chocolate.

Yes, the Queen issued a Royal Warrant to Charbonnel et Walker in 1970 and used their chocolates for state banquets and special occasions.

Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.