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Do hi chews have food dyes? A Deep Dive into the Ingredients

4 min read

The popular Japanese candy Hi-Chew was first launched in 1975 and has since gained a significant global following for its intensely fruity and chewy texture. With a growing number of consumers carefully reading ingredient labels, a common question arises: Do hi chews have food dyes? The good news for many is that the US versions of these candies contain colors from natural sources, not synthetic dyes.

Quick Summary

Hi-Chew uses natural colors derived from fruits and vegetables, such as purple carrot juice and spirulina extract, avoiding synthetic food dyes. Key ingredients also include pork gelatin and real fruit purees and concentrates.

Key Points

  • No Synthetic Dyes: Hi-Chew products in the US do not contain artificial or synthetic food dyes.

  • Natural Color Sources: The candy gets its vibrant colors from natural concentrates like purple carrot juice, spirulina extract, and fruit juices.

  • Contains Pork Gelatin: Standard Hi-Chew contains pork-derived gelatin and is therefore not suitable for vegetarian, vegan, kosher, or halal diets.

  • Gelatin-Free Exception: Hi-Chew Bites are an exception and do not contain gelatin.

  • Allergen Information: Depending on the flavor, Hi-Chew may contain soy or milk.

  • Gluten-Free: The candy has been certified gluten-free since 2012.

  • Flavoring Mix: Hi-Chew uses a combination of natural and artificial flavors.

In This Article

Understanding the Natural Coloring in Hi-Chew

Unlike many conventional candies that rely on artificial colorants like Red 40 or Yellow 5, the standard Hi-Chew products sold in the United States and other markets are colored using concentrates derived from natural sources. This is a significant distinction that appeals to consumers looking to avoid synthetic dyes, which have been linked to potential health concerns, particularly in children. The colors in Hi-Chew are a blend of fruit and vegetable juices and extracts, which contribute to the vibrant appearance of each piece of candy without the need for artificial additives.

The specific coloring agents vary by flavor. For example, the green apple Hi-Chew gets its color from spirulina extract and fruit juice concentrate, while the grape flavor uses vegetable and fruit juice concentrates. The watermelon and strawberry flavors feature purple carrot juice concentrate and beta-carotene. This approach allows Morinaga, the manufacturer, to offer a visually appealing product while catering to the preferences of a more health-conscious market. The company explicitly states that their products contain "no colors from synthetic sources," a claim that is a major selling point for the brand.

A Closer Look at Common Hi-Chew Color Sources

To achieve their distinct colors, Hi-Chew uses several natural-based ingredients. The official ingredient lists confirm the use of these concentrates across different flavor mixes. A few notable examples include:

  • Purple Carrot Juice (Color): Often used for reddish hues, found in strawberry and watermelon flavors.
  • Spirulina Extract (Color): Provides the blue and green coloring, as seen in green apple and certain other blue-colored mixes.
  • Beta-Carotene (Color): A pigment found in carrots, commonly used for orange or yellow shades.
  • Fruit Juice Concentrate (Color) / Vegetable Juice Concentrate (Color): Broader category for blends that provide a range of colors and also contribute to flavor.

Other Key Ingredients and Dietary Considerations

While the absence of synthetic dyes is a major feature, it's important to understand the full ingredient profile of Hi-Chew, especially for those with specific dietary needs or restrictions. One of the most important components to note is gelatin.

Most standard Hi-Chew products contain gelatin, which is derived from pork. This means the candy is not suitable for individuals following a vegetarian, vegan, kosher, or halal diet. The manufacturer explicitly states this in their FAQ. An exception is the variant known as Hi-Chew Bites, which is formulated without gelatin, but it's crucial to check the specific product label as formulations can differ by market and product line.

Other core ingredients include glucose syrup, sugar, hydrogenated palm kernel oil, and natural and artificial flavors. These ingredients contribute to the candy's unique chewy texture and long-lasting flavor. Many flavors also contain real fruit juices and purees, which is another part of the brand's promise of an authentic fruit taste.

Comparison: Hi-Chew vs. Starburst

For consumers evaluating candy ingredients, a side-by-side comparison with a well-known alternative is often helpful. Starburst, a popular chewy candy, provides a clear contrast in its use of coloring agents, among other ingredients.

Feature Hi-Chew Starburst
Coloring From natural sources like vegetable and fruit juice concentrates (e.g., purple carrot juice, spirulina extract, beta-carotene). Synthetic food dyes are used, including Red 40, Yellow 5, Yellow 6, and Blue 1.
Gelatin Contains gelatin derived from pork, making it not vegetarian or vegan. Contains gelatin from animal bones and connective tissue, making it not vegetarian or vegan.
Flavor A mix of natural and artificial flavors, enhanced with real fruit juices and purees. A mix of natural and artificial flavors.
Gluten-Free Yes, certified gluten-free since 2012, as production moved to facilities that do not handle gluten. May vary by product, but original flavors are often gluten-free; check labels.

Making an Informed Choice

The ingredient differences between candies like Hi-Chew and Starburst highlight the importance of reading food labels, even for what seems like a simple treat. For those who prioritize natural ingredients, Hi-Chew offers a clear advantage regarding coloring. However, the presence of pork gelatin means that it is not a suitable choice for those on a vegetarian, vegan, kosher, or halal diet. The brand's transparency regarding its use of natural colors is a strength, but understanding all ingredients is key to aligning consumption with dietary preferences.

Ultimately, whether a candy fits into your nutrition plan is a personal decision based on a complete understanding of its components. While Hi-Chew is free of synthetic dyes, its high sugar content and presence of animal-derived products are factors to consider, particularly in the context of a balanced diet. More information on their products can be found on the official Hi-Chew website: www.hi-chew.com.

Conclusion

In conclusion, Hi-Chew candies sold in the US do not have food dyes in the form of synthetic color additives. Instead, they use a blend of natural color sources, such as fruit and vegetable concentrates. However, it is essential for consumers to be aware of other ingredients, particularly the use of pork gelatin, which makes the candy unsuitable for certain dietary restrictions. By examining the ingredient list, individuals can make informed decisions about whether this intensely fruity and chewy candy aligns with their nutritional goals and preferences.

Frequently Asked Questions

No, Hi-Chew products sold in the US do not contain synthetic food dyes. They use colors from natural sources, such as fruit and vegetable concentrates.

The colors in Hi-Chew come from natural sources, including fruit juice concentrates, vegetable juice concentrates, spirulina extract, purple carrot juice, and beta-carotene.

No, most standard Hi-Chew products are not vegetarian or vegan because they contain gelatin derived from pork. However, the Hi-Chew Bites variety does not contain gelatin.

Yes, Hi-Chew is certified gluten-free. This has been the case since 2012, after production was moved to facilities that do not handle gluten.

While most stick-style Hi-Chews contain pork gelatin, the Hi-Chew Bites variety is explicitly stated to be free of gelatin.

Depending on the flavor and product, Hi-Chew may contain soy. Some varieties may also contain milk.

Yes, ingredients can differ between markets. For instance, the source of glucose syrup may vary based on the manufacturing facility location (e.g., corn vs. tapioca syrup).

While Hi-Chew lacks artificial dyes, some individuals report behavioral changes, which are more likely due to high sugar content or sensitivity to other ingredients like sorbitol, rather than synthetic colors.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.