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Do processed cheese slices contain dairy?

4 min read

According to the U.S. FDA, a product can only be called "pasteurized process cheese food" if it contains a minimum of 51% actual cheese, which itself is a dairy product. This confirms that processed cheese slices contain dairy, though the specific ingredients and proportions can vary based on the product’s legal classification.

Quick Summary

Processed cheese slices are a dairy product, made primarily from a blend of real cheese and other dairy ingredients like milk, whey, and cream. Emulsifying salts help create its smooth, uniform texture, which prevents separation during melting.

Key Points

  • Yes, they contain dairy: Processed cheese slices are made with dairy, including natural cheese and other milk-based ingredients like whey and milk protein concentrate.

  • Legal definitions matter: Products are legally classified based on their dairy content, such as "processed cheese," "cheese food," or "cheese product," which indicates the proportion of actual cheese and other added ingredients.

  • Emulsifying salts are key: Additives like sodium phosphate are used to prevent the dairy fats from separating when the cheese is melted, ensuring a smooth, uniform consistency.

  • Different melts for different needs: Processed cheese is engineered for a predictable, smooth melt that natural cheese cannot always replicate, making it ideal for many culinary applications.

  • Not for dairy-free diets: Anyone avoiding dairy for allergy or intolerance reasons must avoid processed cheese slices and opt for plant-based, vegan alternatives.

  • Higher sodium content: Due to the added salts and flavorings, processed cheese often has a significantly higher sodium content than natural cheese.

In This Article

The Dairy Foundation of Processed Cheese

Yes, processed cheese slices contain dairy. This might seem obvious, as it's a cheese product, but the manufacturing process and the inclusion of other ingredients can sometimes lead to confusion. The base of processed cheese is, in fact, natural cheese, which is then blended with other dairy ingredients, emulsifying salts, and water. The amount and type of dairy vary depending on the product, which is often reflected in its legal naming convention, such as "processed cheese," "processed cheese food," or "processed cheese spread".

Breaking Down the Dairy Ingredients

Processed cheese is more than just melted natural cheese. The smooth, consistent texture that makes it ideal for burgers and grilled cheese is achieved through a specific combination of ingredients. Here are some of the key dairy components you'll find on the label:

  • Natural Cheese: The primary ingredient, often cheddar, Colby, or similar types, which provides the base flavor and dairy content. Some processed cheese products are required by law to contain a minimum percentage of natural cheese.
  • Milk, Cream, and Milkfat: Additional milkfat from sources like cream or anhydrous milkfat can be added to control the final fat content and enhance creaminess.
  • Whey and Milk Proteins: These are often added to standardize the protein content and influence the final product's texture and functionality. Dried whey and milk protein concentrates are common examples.
  • Emulsifying Salts: While not a dairy ingredient themselves, these additives are crucial for combining the dairy components. Salts like sodium phosphate and sodium citrate chelate the calcium in the casein network, allowing the protein to hydrate and emulsify the fat and water into a smooth, homogenous mixture.

The Legal Classifications and Their Dairy Content

In the U.S., the FDA has specific standards of identity that dictate what a product can be called. These classifications are an excellent indicator of the relative dairy and filler content.

Common Processed Cheese Types

  • Pasteurized Process Cheese: This product contains the highest proportion of real cheese, at least 51% by weight. It can also include up to 5% milkfat and other additives.
  • Pasteurized Process Cheese Food: This product contains at least 51% cheese but allows for a higher moisture content and a lower fat content. It can include optional dairy ingredients like cream, fluid milk, and whey.
  • Pasteurized Process Cheese Spread: This variety has a higher moisture content (44-60%) and must be spreadable at room temperature. It can contain dairy derivatives and food gums to achieve the desired consistency.

These legal distinctions mean that a "processed cheese" slice is, by definition, more dairy-rich than a "processed cheese food" slice, though both are undoubtedly dairy products.

Comparison: Processed Cheese vs. Natural Cheese

Feature Processed Cheese Slices Natural Cheese
Dairy Base Primarily natural cheese, milk, whey, and other milk solids. 100% dairy, made directly from animal milk curds.
Processing Heated and blended with emulsifying salts and additives. Aged and ripened through fermentation and culturing, not re-heated and blended.
Uniformity Highly consistent in flavor, texture, and melting properties. Varies greatly based on type, aging, and cheesemaking process.
Melting Qualities Melts smoothly without separating into oil and solids. Can become oily or clumpy when melted, depending on the type.
Shelf Life Significantly longer shelf life due to pasteurization and preservatives. Shorter shelf life; requires refrigeration.
Additives Contains emulsifying salts, colors, and preservatives. Generally has no additives, aside from rennet and salt.

Why Processed Cheese Contains so Many Dairy Ingredients

The inclusion of various dairy and non-dairy components serves several functional purposes. Manufacturers need to create a product that is consistent and stable, both on the shelf and when heated. The emulsifying salts are critical for preventing the fat from separating out during melting, which is a common issue with natural cheeses.

By adding ingredients like milk protein concentrate and whey, manufacturers can standardize the protein and fat content, ensuring that each batch has the same melt, flavor, and texture. This allows them to create a uniform and predictable product, a key reason for its popularity in the food service industry for items like cheeseburgers and sandwiches. Some processed cheese products are even made from surplus or lower-quality cheese, reducing food waste and making the final product more affordable.

For a more in-depth look at processed cheese ingredients and classifications, you can refer to this resource from Michigan State University Extension.

Conclusion

In summary, processed cheese slices unequivocally contain dairy. They are made from a base of natural cheese, which is a dairy product, along with other dairy-derived ingredients like milk, whey, and milk protein concentrate. The specific blend of these ingredients, along with emulsifying salts, gives processed cheese its signature texture and meltability. For those with dairy sensitivities or allergies, it is important to check the label and understand that even products labeled as "cheese food" or "cheese product" are still derived from dairy sources. Vegan cheese slices, on the other hand, are specifically formulated to be dairy-free by using plant-based proteins and fats as a substitute.

Frequently Asked Questions

Processed cheese is made from a blend of natural cheese, emulsifying salts, milk solids (like whey and milk protein concentrate), water, and sometimes additional milkfat and coloring.

Processed cheese contains real, natural cheese as a primary ingredient, but it is not 100% real cheese. It is a product of natural cheese combined with other dairy and non-dairy ingredients.

Processed cheese melts smoothly due to the inclusion of emulsifying salts like sodium phosphate. These salts break down the protein structure of the cheese, allowing the fat and water to form a stable emulsion when heated.

Legally, 'pasteurized process cheese' must contain at least 51% real cheese and adhere to specific moisture and fat standards. 'Pasteurized process cheese food' also contains at least 51% real cheese but can have higher moisture and lower fat, with more optional dairy ingredients.

No, processed cheese slices are not suitable for a lactose-free diet. They contain various dairy ingredients, including natural cheese, milk, and whey, which all contain lactose.

No, the amount and type of dairy can vary significantly based on the legal classification and the manufacturer's specific recipe. A product labeled as 'processed cheese' will have a different composition than one labeled 'processed cheese food'.

Dairy additives like whey and milk protein concentrates are used to standardize the product's composition, control moisture and fat levels, and ensure consistency in texture and meltability across batches.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.