Does Baby Formula Have Maltodextrin? A Comprehensive Guide for Parents

December 31, 2025 •

2 min read

An estimated 40-50% of the calories in baby formula come from carbohydrates, and while many rely on lactose, another common ingredient is maltodextrin. For parents, this raises the question: does baby formula have maltodextrin and is it safe?

Quick Summary

Many baby formulas contain maltodextrin, a processed carbohydrate derived from starches like corn, rice, or potato. It provides a rapid energy source, acts as a thickener, and offers a lactose alternative for some sensitive infants. Safety is regulated by bodies like the FDA and EFSA, although some concerns exist regarding its glycemic index and potential digestive effects.

Key Points

Maltodextrin is a common ingredient: Many baby formulas use maltodextrin as a carbohydrate source for energy, a thickener, and a lactose alternative.
Regulatory bodies approve its use: The FDA and European Food Safety Authority (EFSA) classify maltodextrin as safe for infant consumption, but regulations differ between regions.
Concerns include high GI and processing: Maltodextrin has a high glycemic index, which can cause rapid blood sugar spikes, and is a highly processed ingredient, raising concerns for some parents.
Maltodextrin-free options exist: For those who prefer to avoid it, many European and some US brands, like Kendamil, HiPP, and Bobbie, offer formulas with lactose as the sole carbohydrate.
The best choice depends on individual needs: Whether or not to use a formula with maltodextrin depends on the baby's specific digestive needs, sensitivities, and parental preferences, in consultation with a pediatrician.
Read the label carefully: Always check the ingredient list to determine if maltodextrin is included in a formula.

What is Maltodextrin?

Derived from starches like corn, rice, or potato, maltodextrin is a white, tasteless powder created through a process called hydrolysis. This process breaks down starch molecules into smaller chains of glucose. While it comes from natural sources, the manufacturing process makes it a refined or processed food additive. Unlike simple sugars, it has a neutral taste but a high glycemic index, meaning it can cause a quick spike in blood sugar.

Why is Maltodextrin in Some Baby Formulas?

Maltodextrin is included in some baby formulas for several reasons. It provides a readily available source of carbohydrates and acts as a thickening agent, creating a smoother texture. It is also a common carbohydrate alternative in lactose-free formulas.

Potential Concerns and Safety

Regulatory bodies like the FDA and EU's EFSA consider maltodextrin safe for infant consumption, but some concerns exist. The long-term effects of replacing lactose with maltodextrin are not fully understood. Concerns include its high glycemic index which leads to a rapid increase in blood sugar, its processed nature, and potential impacts on the gut microbiome.

Differences Between EU and US Formula Regulations

The use of maltodextrin in baby formula differs between the EU and US. EU regulations require at least 30% lactose in standard formulas and can use maltodextrin as a secondary carbohydrate source with specific maximum levels. US regulations allow for greater flexibility in carbohydrate sources. EU rules are stricter regarding source quality, with organic maltodextrin from non-GMO crops, while the US is less restrictive. The EU generally takes a precautionary approach, while the US is more permissive.

How to Find Baby Formula Without Maltodextrin

To avoid maltodextrin, check the ingredient list. Look for 'lactose' or 'lactose solids'. Popular maltodextrin-free options often include European brands and specific products from brands like Kendamil, HiPP, and Bobbie, which primarily use lactose.

Conclusion

Many baby formulas contain maltodextrin, which is added for quick energy and to improve texture, especially in lactose-free formulas. While regulatory bodies consider it safe, their regulations differ between the EU and US, and some concerns exist regarding its high glycemic index and processed nature. Numerous maltodextrin-free alternatives are available. Always consult a pediatrician before changing your baby's diet.

[Disclaimer: This information is for general knowledge and should not replace professional medical advice. Always consult a pediatrician before changing your baby's diet.]

Frequently Asked Questions

Yes, maltodextrin is widely considered safe for infant consumption by regulatory bodies, including the FDA and EFSA. However, it is a highly processed ingredient with a high glycemic index that causes rapid blood sugar increases.

Maltodextrin is added to baby formula to provide a source of easily digestible carbohydrates for energy, to act as a thickening agent for better consistency, and to serve as a lactose alternative in sensitive formulas.

The EU has stricter regulations, mandating that standard formulas contain a minimum of 30% lactose, and limits the use of maltodextrin as a secondary carb. US regulations are more flexible regarding carbohydrate sources.

While maltodextrin is generally easily digestible, some infants with sensitivities may experience digestive issues like gas, bloating, or diarrhea. Consulting a pediatrician is recommended if concerns arise.

Look for formulas that list lactose or lactose solids as the primary carbohydrate source on the ingredient label. Many organic European brands and some US brands like Kendamil and Bobbie are known for being maltodextrin-free.

No, maltodextrin and corn syrup solids are not the same, though both are corn-derived carbohydrates. Maltodextrin has shorter glucose chains, is less sweet, and is often used as a thickener, whereas corn syrup is a sweeter, more simple sugar.

Not necessarily. While avoiding processed ingredients is a priority for some parents, maltodextrin is safe and can be beneficial for babies with certain sensitivities. 'Better' is subjective and depends on the baby's unique health needs, so consulting a pediatrician is key.