Does Chick-fil-A Cobb Salad have cabbage? Unpacking the Ingredients

January 13, 2026 •

1 min read

According to official ingredient lists, the Chick-fil-A Cobb Salad indeed includes shredded red cabbage. This provides a surprise burst of color and a satisfying crunch that complements the salad's more traditional components.

Quick Summary

Chick-fil-A's Cobb Salad includes shredded red cabbage as part of its mixed greens base, alongside romaine and baby greens. Other toppings feature chicken, corn, cheeses, bacon, and eggs.

Key Points

Yes, it has cabbage: The official Chick-fil-A Cobb Salad includes shredded red cabbage in its greens mix.
Not just lettuce: The salad base is a blend of chopped romaine, baby greens, shredded red cabbage, and carrots.
Adds crunch and color: The red cabbage contributes to the salad's texture and gives it a vibrant appearance.
Rich in toppings: {Link: PR Newswire https://www.prnewswire.com/news-releases/chick-fil-a-refreshes-menu-with-new-premium-salads-and-wrap-203392921.html} outlines the numerous toppings on the Cobb Salad.
Often paired with Avocado Lime Ranch: The creamy, zesty Avocado Lime Ranch dressing is the recommended pairing for the Cobb Salad.
Customizable: You can request to have the cabbage and other ingredients removed or substituted when you order.
Nutritionally beneficial: Cabbage provides additional fiber and vitamins, enhancing the salad's overall nutritional value.

Yes, Red Cabbage Is a Key Ingredient

The Chick-fil-A Cobb Salad's greens mix includes shredded red cabbage and carrots along with romaine and baby greens. This addition provides a crisp texture and vibrant color. Red cabbage is also a good source of vitamins and fiber.

The Complete Breakdown of Chick-fil-A's Cobb Salad

Beyond the greens (romaine, baby greens, red cabbage, and carrots), the Cobb Salad is topped with a variety of ingredients. Protein options include sliced Chick-fil-A Nuggets, grilled, or spicy chicken. {Link: PR Newswire https://www.prnewswire.com/news-releases/chick-fil-a-refreshes-menu-with-new-premium-salads-and-wrap-203392921.html} provides a detailed list of additional toppings.

Comparison of Chick-fil-A Salads

For a comparison of the Cobb Salad to the Market Salad, see {Link: PR Newswire https://www.prnewswire.com/news-releases/chick-fil-a-refreshes-menu-with-new-premium-salads-and-wrap-203392921.html}.

The Importance of Fresh Ingredients

Chick-fil-A states their salads are prepared fresh daily, contributing to the quality and taste of the ingredients, including the cabbage and other vegetables.

Customizing Your Chick-fil-A Cobb Salad

The Cobb Salad can be customized by requesting to omit or substitute ingredients like red cabbage, changing the protein, or selecting a different dressing.

Conclusion: The Final Answer on Cabbage

Yes, the Chick-fil-A Cobb Salad does contain shredded red cabbage as part of its mixed greens base. This ingredient adds crunch, color, and nutrients, making the Cobb Salad a hearty and flavorful option.

Frequently Asked Questions

The Chick-fil-A Cobb Salad contains shredded red cabbage, which is part of the mixed greens base along with romaine lettuce and baby greens.

Yes, in addition to red cabbage, the mixed greens for the Cobb Salad also contain shredded carrots.

For a comprehensive list of ingredients in the Chick-fil-A Cobb Salad, you can refer to {Link: PR Newswire https://www.prnewswire.com/news-releases/chick-fil-a-refreshes-menu-with-new-premium-salads-and-wrap-203392921.html}.

Yes, you can customize your order by requesting that the red cabbage be omitted. However, since it's pre-mixed with the other greens, there may still be trace amounts.

Chick-fil-A emphasizes that its salads, including the greens mix, are prepared fresh daily.

The Cobb Salad is most commonly served with the Avocado Lime Ranch dressing, which complements the savory ingredients.

Cabbage is included for both texture and color. It provides a satisfying crunch that contrasts with the other ingredients and adds a vibrant visual element to the salad.