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Does McDonald's Still Salt Their Fries? A Definitive Guide

4 min read

According to McDonald's official FAQ, yes, McDonald's fries are seasoned with salt after cooking. However, many customers wonder if they can opt for a lower-sodium version, or if recent changes have been made to the recipe. This guide addresses the common question: does McDonald's still salt their fries?

Quick Summary

This article clarifies that McDonald's standard fries are salted, but explains how customers can request an unsalted, freshly made batch. It details the process for ordering unsalted fries, the implications for employees, and debunks common myths.

Key Points

  • Yes, they still salt them: McDonald's fries are salted by default after they are cooked in the restaurant.

  • You can order them unsalted: Customers can request fries with no salt, which guarantees a fresh batch made specifically for their order.

  • Not a salt-free process: While made without added salt, a small amount of residual salt might be present due to equipment cross-contamination.

  • More than just salt: The flavor profile is also influenced by a blend of vegetable oils, dextrose, and natural beef flavoring used earlier in the production process.

  • Requesting fresh fries: To avoid annoying staff, asking directly for "fresh fries" is an alternative to the "no salt" request and achieves the same outcome.

  • International differences exist: Salting practices and menu options can vary in different countries.

In This Article

Yes, McDonald's Fries Are Salted by Default

For anyone concerned about their sodium intake or who simply prefers less seasoning, the good news is that McDonald's continues to salt their World Famous Fries®. This seasoning is applied after the potatoes are fried in-store. The standard process involves workers pulling the cooked fries from the fryer and tossing them with salt before serving. This light salting enhances the signature flavor and crispness that millions of customers have come to expect.

How to Order Fries with No Salt

For those who prefer a salt-free or fresh-made option, McDonald's offers a simple solution: just ask for no salt when you place your order. While this request is accommodating, there are a few things to understand about the process.

  • Impact on freshness: When a customer requests unsalted fries, employees must prepare a fresh batch specifically for that order. This is because the standard batch in the warming station is already salted. This often results in a piping hot, extra fresh batch, which is a key reason many customers request unsalted fries, even if they don't have a medical necessity to avoid salt.
  • Potential for residual salt: While employees will take precautions to avoid cross-contamination, a small amount of residual salt may transfer from the fry scoop or surrounding area. For most people, this is negligible, but those on extremely strict low-sodium diets should be aware.
  • Employee perspective: While some customers believe asking for 'no salt' is a clever hack for getting fresh fries, many employees are aware of this tactic. Some find it annoying as it can interrupt the flow of a busy kitchen, but most will happily accommodate a polite request. To ensure a good experience, simply asking for "fresh fries" directly can also achieve the desired outcome without causing extra work related to cleaning equipment.

The Anatomy of McDonald's Fries: More Than Just Salt

While salt is the final seasoning touch, it's not the only ingredient contributing to the iconic taste. The complete process involves several steps and ingredients before the fries even get to the restaurant, including:

  • Potatoes (e.g., Russet Burbank or Shepody)
  • Vegetable oil blend during par-frying by suppliers
  • Natural beef flavor (containing wheat and milk derivatives in some regions)
  • Dextrose for color consistency
  • Sodium acid pyrophosphate to prevent graying

At the restaurant, the pre-cut, frozen fries are cooked in a specific vegetable oil blend before being salted and served. This multi-step process ensures a consistent flavor and texture across all locations.

Comparing Salting Practices

Not all fast-food chains handle their fries the same way. Here's a brief comparison of how McDonald's stacks up against some of its competitors when it comes to salting.

Feature McDonald's Fries Competitor Fries (e.g., In-N-Out, Wendy's)
Default Salting Salted by default after frying. Varies by chain. Some are salted by default, while others, like In-N-Out, are known for less salt unless specified.
No-Salt Option Available upon request, resulting in a fresh batch. Generally available. At chains like Wendy's, requesting no salt also triggers a fresh batch.
Salt Packets Can be requested for adding more salt manually. Often available, allowing for custom seasoning.
Custom Seasoning Possible in some locations. A former employee mentioned requesting 'Angus seasoning' instead of salt in Australia. Depends on the chain and available seasonings. Some offer sea salt or other blends.
Consistency Highly consistent due to standardized procedures and ingredients. May vary more depending on the specific location or employee.

The Science of the 'Bliss Point'

What makes McDonald's fries so craveable? It's not just the salt. The flavor profile is carefully engineered to hit what's known as the 'bliss point'—a term coined by market researcher Howard Moskowitz. The combination of salt, sugar (from dextrose), and fat creates a powerful sensory experience that keeps customers coming back for more. This perfect equilibrium of ingredients is a cornerstone of the fast-food industry's success.

The Evolution of Salting Practices

While the basic practice of salting fries after frying has remained consistent, the ingredients and methods have evolved over the decades. In the late 1980s, McDonald's phased out beef tallow in its cooking oil in the US due to health concerns and public pressure, shifting to a vegetable oil blend. This change significantly altered the flavor profile, but the practice of salting remained. A 2018 report even suggested that salt and sugar levels in some McDonald's products had increased over the past 30 years, highlighting an ongoing emphasis on flavor intensity.

A Global Perspective on McDonald's Fries

Salting practices can also differ internationally. While the US and many other countries follow the standard salting procedure, some regions offer specific salt-free options on their menus. This variation reflects cultural tastes and local health regulations. For instance, a customer in the UK can also request fries without salt, and the nutritional information may vary slightly depending on the country.

Conclusion: The Salt is Still There, But Customization is Possible

In summary, the answer to "does McDonald's still salt their fries?" is a clear yes. However, customers are not limited to the standard offering. With a simple request, you can receive a fresh batch of fries without the added salt. Whether for health reasons or simply a desire for a different taste experience, McDonald's provides a customizable option for its most popular side dish. Knowing this empowers consumers to make an informed choice, getting exactly what they want out of their next order of World Famous Fries®.

Note: For detailed nutritional information, including sodium content, you can always check the McDonald's nutrition page on their official website.

Visit the official McDonald's website for more info on ingredients and nutrition

Frequently Asked Questions

Yes, you can request fries with no salt at McDonald's. When you do, employees will make a fresh batch to ensure they are not seasoned with salt.

Yes, ordering fries without salt requires employees to drop a new basket and serve them to you immediately, effectively guaranteeing a fresh, hot batch.

Many people request no salt to either lower their sodium intake for health reasons or to guarantee they receive a fresh, hot portion of fries, as the standard practice is to pre-salt batches.

Employees will cook a new batch of fries for the customer. To prevent contamination, they may use a clean scoop or pour the fries directly from the basket into the bag or box.

Beyond potatoes and salt, McDonald's fries include a vegetable oil blend, dextrose for color, sodium acid pyrophosphate to prevent discoloration, and natural beef flavor during their pre-frying process.

Instead of requesting extra salt directly on the fries, you can ask for extra salt packets to add as much as you like. Most employees will not add extra to the main batch.

No, while standard procedures are similar, some international locations may have different practices or menu options related to salt, reflecting local regulations and tastes.

Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.