The Evolution of Recess: From CBD to Magnesium
When Recess first emerged in the wellness beverage space, its sparkling waters were infused with 10 milligrams of broad-spectrum hemp-derived CBD and a blend of adaptogens. The Black Cherry flavor was a popular choice within this original lineup. However, in a strategic pivot, the company transitioned its core sparkling water line away from CBD. The new formula, part of the 'Recess Mood' collection, is designed to provide calm and relaxation by leveraging different functional ingredients.
This shift likely came in response to the complex and evolving regulatory landscape surrounding CBD products. By focusing on magnesium and adaptogens, Recess created a product that offers similar stress-reducing benefits while operating in a less regulated space. This allows the brand to reach a wider market and avoid potential legal hurdles.
Key Ingredients in the Current Recess Black Cherry (Mood)
The modern Recess Black Cherry, like other flavors in the Mood line, now relies on a carefully selected blend of ingredients to deliver its calming effects. Instead of hemp extract, you will find a proprietary magnesium blend, alongside other well-known adaptogens.
- Magnesium L-Threonate: This specific form of magnesium is highly bioavailable and is known for its ability to cross the blood-brain barrier, which may aid in cognitive function and mood regulation.
- L-Theanine: An amino acid commonly found in green tea, L-theanine promotes a sense of calm and focus without causing drowsiness. It works by increasing levels of GABA, serotonin, and dopamine in the brain.
- Lemon Balm: A member of the mint family, lemon balm has a long history of use for reducing stress and anxiety, and improving sleep.
- Natural Fruit Flavors: The drink is brewed with real dried cherries and natural flavors to provide its distinctive taste, with monk fruit extract used for a touch of sweetness.
Comparison of Recess Formulas: CBD vs. Mood
| Feature | Original CBD Formula | Current Mood Formula |
|---|---|---|
| Black Cherry Flavor? | Yes | Yes |
| Primary Functional Ingredient | Broad-Spectrum Hemp CBD (10mg) | Magnesium Blend (Magnesium L-Threonate) |
| Other Active Ingredients | Adaptogens (American Ginseng, L-theanine, Lemon Balm) | Adaptogens (L-theanine, Lemon Balm) |
| Purpose | Calm and clarity | Relaxation and unwinding |
| Intended Effect | Balanced, relaxed feeling | Calm, cool, collected state |
Understanding the New Formula's Effects
The absence of CBD does not mean the Recess Black Cherry Mood drink is without its intended benefits. Customers report feeling a sense of relaxation and focus from the new magnesium and adaptogen formula, though the feeling is often described as subtle. Magnesium is a crucial mineral for many bodily functions, and L-theanine and lemon balm have well-documented benefits for promoting relaxation and mental clarity. This makes it an appealing option for those who want a functional, non-alcoholic beverage to help them unwind after a stressful day or achieve a state of calm focus.
How to Differentiate Recess Products
Navigating the different Recess product lines can be simple if you know what to look for. The packaging and names are the clearest indicators. The older, CBD-infused sparkling waters are now discontinued. The current sparkling water line is prominently labeled as "Recess Mood" and clearly states that it is infused with "Magnesium & Adaptogens." It is important for consumers to read the labels carefully to ensure they are purchasing the intended product. You can also find additional Recess products, like "Zero Proof" mocktails that contain adaptogens but no CBD, on their website.
Conclusion
In summary, the answer to "Does Recess Black Cherry have CBD?" depends on which version you are referring to. The original Recess sparkling water did contain broad-spectrum hemp-derived CBD, but this formula has been discontinued. The contemporary Recess Mood Black Cherry is a completely different formulation, focusing on a magnesium and adaptogen blend to promote calmness and relaxation. While both formulas aim to create a feeling of balance, the current product is distinguished by its use of non-CBD ingredients like magnesium L-threonate, L-theanine, and lemon balm. For consumers seeking the effects of CBD, this is an important distinction to understand before purchasing.