The Simple Answer: Yes, Spacegoods Has Calories
For anyone monitoring their caloric intake, the good news is that Spacegoods products are not calorie-free, but they are very low in calories. A single serving of their popular Rainbow Dust or Astro Dust contains a minimal number of calories, making them a suitable addition to most dietary plans. Unlike many sugary energy drinks or meal replacement shakes that pack hundreds of calories, Spacegoods' focus on natural ingredients means the calorie count remains low.
Why are there calories in Spacegoods?
The calories found in Spacegoods products come from the raw, functional ingredients themselves, not from empty fillers or added sugars. In products like Rainbow Dust Chocolate, ingredients such as cocoa powder and certain plant extracts contribute to the small calorie count. The specific blend of adaptogens and mushroom extracts also adds a small amount of energy. This ensures that every calorie provides nutritional value rather than just a sugar spike. For a comprehensive look, the official Spacegoods website has a detailed breakdown in their help center.
A Breakdown of Calories in Popular Spacegoods Products
The calorie content can vary slightly depending on the specific product and flavor. Below is a closer look at the nutritional information for some of the most common Spacegoods blends, based on an 8g serving size.
- Rainbow Dust Chocolate: An 8g serving contains approximately 29 kcal. These calories come from a blend of active ingredients and cocoa powder.
- Rainbow Dust Coffee: An 8g serving has around 25 kcal, with some sources reporting slightly lower, around 13 kcal for a slightly different serving size. This variation can depend on the exact ingredients used, such as chicory root fibre.
- Astro Dust Chocolate: This product also has a similar calorie count to Rainbow Dust, with an 8g serving containing 29 kcal. The ingredients contributing to this include cacao powder and various mushroom extracts.
- Glow Dust: This product contains 24 kcal per 8g serving, a slightly lower count than the dust varieties. It features a blend of collagen, vitamins, and probiotics.
- Hydro Dust: As a hydrating blend, Hydro Dust is formulated with no added sugar, focusing on electrolytes and vitamins. This typically makes it the lowest in calories.
Understanding the Macronutrient Contribution
The small number of calories in these supplements is derived primarily from carbohydrates and a trace amount of protein and fat. In the case of Rainbow Dust Chocolate, an 8g serving includes approximately 1.5g of carbohydrates (with 0.3g of sugars), 1.4g of fat, and 1.4g of protein. These macronutrients come from the naturally occurring compounds in the ingredients, offering a minimal but balanced contribution to your daily intake.
Spacegoods Product Calorie Comparison
To provide a clear overview, here is a comparison table of the calorie content for several Spacegoods products per standard 8g serving:
| Product | Serving Size | Approximate Calories (kcal) |
|---|---|---|
| Rainbow Dust Chocolate | 8g | 29 |
| Astro Dust Chocolate | 8g | 29 |
| Rainbow Dust Coffee | 8g | 25 |
| Glow Dust | 8g | 24 |
| Hydro Dust | Varies | Very low to negligible |
Are the Calories in Spacegoods Something to Worry About?
For most individuals, the calorie count in a daily serving of Spacegoods is negligible. The purpose of these supplements is to provide functional benefits from adaptogens and mushrooms, not to act as a significant food source. If you are following a strict low-calorie diet, keto diet, or intermittent fasting, these products are unlikely to interfere with your goals due to their low-impact caloric profile. The inclusion of ingredients like Stevia in some formulas also helps to keep the sugar and calorie content down.
Consider the typical caloric intake from an average meal or snack. A handful of almonds, for instance, can contain over 160 calories, while a single glass of fruit juice can have over 100. In this context, the 20-30 calories from a serving of Spacegoods are insignificant. The health-boosting ingredients are the primary focus, and the minute caloric intake is a byproduct of their natural composition.
Conclusion
To sum up the question "Does Spacegoods have calories?", the answer is a definitive but reassuring yes. All Spacegoods products contain a small amount of calories, which is a natural consequence of their wholesome ingredients. The caloric load is minimal, however, and is derived from nutritionally beneficial components like cocoa powder, functional mushrooms, and adaptogens. For those concerned about weight management or calorie counting, the low-calorie nature of Spacegoods makes it an excellent choice for a daily supplement without significant dietary impact. As with any new supplement, it's always wise to review the specific nutritional information for your chosen product and consult a healthcare professional with specific dietary concerns.
Where to find nutritional information
For the most up-to-date and specific nutritional facts, always check the product page on the official Spacegoods website. You can find detailed information by clicking the "Nutritional Information" button for each flavor.
- Small Calorie Count: Most Spacegoods products contain a very low number of calories per serving, typically between 13 and 29 kcal.
- Natural Ingredients: The calories come from naturally derived ingredients like cocoa powder, chicory root fibre, and mushroom extracts.
- Negligible Dietary Impact: For most people, the calories are too low to significantly impact weight management or dietary goals.
- Varies by Product: The specific calorie count depends on the product type and flavor, so it's best to check the label for precise information.
- Not a Main Calorie Source: Spacegoods should be viewed as a functional supplement providing adaptogenic benefits, not a primary source of caloric energy.
- Ingredient Transparency: Spacegoods provides full nutritional details, allowing consumers to make informed decisions based on their dietary needs.
