Unwell Hydration: A Closer Look at its Caffeination
Unwell Hydration, created by podcast host Alex Cooper, is formulated with electrolytes, B vitamins, and natural caffeine. The standard hydration drink contains 75mg of natural caffeine per bottle, which is less than a typical cup of coffee. This caffeine comes from green coffee extract, aiming for a gentle lift for focus without the intensity often found in higher-caffeine drinks.
The Source of Caffeine in Unwell Drinks
Unwell Hydration uses green coffee extract as its caffeine source. Green coffee beans are unroasted and their extract contains chlorogenic acid, potentially offering health benefits. The natural caffeine from this source may provide a more sustained energy increase compared to synthetic caffeine. This choice aligns with the brand's aim for a gentler effect. Ingredient lists confirm the presence of "Green Coffee Extract (Caffeine)".
Comparing Unwell's Caffeine to Other Beverages
Compared to other drinks, Unwell's 75mg caffeine content is moderate. An 8-ounce cup of brewed coffee typically has 95 to 165mg, and an 8.4-ounce Red Bull contains 80mg. Unwell offers a moderate caffeine level, similar to a small energy drink but without the same sugar or artificial ingredients often found in such products.
What About Unwell Protein Drinks?
It's important to note that Unwell also offers a protein-added hydration drink that is specifically formulated without caffeine. This provides a non-caffeinated option for those seeking hydration and electrolyte benefits without a stimulant, suitable for later in the day or after an evening workout. Always check the product label for caffeine content.
Key Ingredients in Unwell Hydration
Beyond caffeine, Unwell Hydration includes other beneficial ingredients. These include over 700mg of electrolytes (sodium, magnesium, potassium), B-complex vitamins (B1, B3, B6), natural sweeteners (stevia leaf extract, 4g cane sugar), and natural flavors and colors.
Caffeine Comparison Table: Unwell vs. Competitors
A comparison shows Unwell Hydration with 75mg of caffeine from green coffee extract for hydration and gentle focus, while Unwell Protein contains 0mg and adds protein for recovery. Average coffee has 95-165mg, Red Bull (8.4oz) has 80mg, and Prime Energy (16oz) has 200mg. Unwell is aimed at everyday use and mild energy, while the others target higher energy needs.
Conclusion
Standard Unwell Hydration drinks contain 75mg of natural caffeine from green coffee extract for focus and gentle energy. The Unwell Hydration with Protein version is caffeine-free. Checking the label confirms caffeine content and allows consumers to choose based on preference. The brand focuses on natural ingredients, electrolytes, and moderate caffeine, differentiating it from traditional energy drinks. More details are available on the {Link: UNWELL HYDRATION website https://drinkunwell.com/pages/faq}.
Frequently Asked Questions
Is all Unwell Hydration caffeinated?
Not all products contain caffeine. The original Unwell Hydration has 75mg, but the Unwell Hydration with Protein is caffeine-free.
How much caffeine is in one bottle of Unwell Hydration?
Each 16.9 fl oz bottle of Unwell Hydration contains 75mg of natural caffeine.
Where does the caffeine in Unwell Hydration come from?
The caffeine comes from green coffee extract.
How does Unwell's caffeine content compare to a cup of coffee?
Unwell's 75mg is usually less than a typical cup of coffee (95-165mg).
Will Unwell Hydration give me the jitters?
Designed with natural, moderate caffeine, it aims to provide focus without the jitters often linked to high-caffeine drinks.
Is Unwell Hydration a replacement for energy drinks?
It's a functional beverage focused on hydration and electrolytes with gentle caffeine, not a direct replacement for high-caffeine energy drinks.
Can I drink Unwell Hydration every day?
Yes, it can be part of a daily routine. Those sensitive to caffeine can choose the caffeine-free protein version.
Is Unwell Hydration suitable for post-workout recovery?
The Unwell Hydration with Protein is ideal for post-workout due to being caffeine-free and containing 10g of protein.