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How Big is a Beef Joint for 2 People? The Ultimate Portion Guide

4 min read

According to Canadian Beef guidelines, a generous raw portion for one person is 250g for boneless meat. When figuring out how big is a beef joint for 2 people, this means a joint of around 500g is a solid starting point for a satisfying and waste-free meal.

Quick Summary

This guide provides exact portion recommendations for cooking beef joints for two, accounting for boneless and bone-in cuts, desired leftovers, and different types of appetites. It helps home cooks select the ideal size to ensure a perfect roast dinner without excessive waste.

Key Points

  • Boneless Joint Size: A 500-600g boneless beef joint is ideal for two people, providing a satisfying portion with potential for small leftovers.

  • Bone-in Joint Size: Choose a bone-in joint of 700g-1kg for two people to account for the bone's weight and ensure a generous serving.

  • Consider Leftovers: If you prefer leftovers, opt for a slightly larger joint, like a 1kg boneless or 1.5kg bone-in cut.

  • Top Cuts for Two: Excellent choices for smaller roasts include fillet (Châteaubriand), topside, sirloin, and pre-portioned 'mini roasts'.

  • Cook with a Thermometer: Use a meat thermometer for accuracy and ensure the roast rests after cooking to achieve maximum tenderness and juiciness.

  • Adjust for Appetite: Scale your portion size based on your appetite, allowing for smaller cuts for light eaters or larger ones for those who eat more.

In This Article

Understanding the Basics: Boneless vs. Bone-in

Determining the right size for a beef joint for two people starts with understanding the type of cut you are buying. The presence of a bone significantly impacts the overall weight you need to purchase to get a sufficient amount of meat.

For boneless beef joints, the general rule is to allocate approximately 250g (8-9 oz) per person. This generous portion ensures a satisfying meal with a small amount of leftover potential for sandwiches the next day. Therefore, for two people, a boneless joint of 500g to 600g is often ideal.

When it comes to bone-in beef joints, you must account for the weight of the bone. Experts recommend increasing the raw weight to 350-400g (12-14 oz) per person. This adjustment brings the total weight for a bone-in joint for two to somewhere between 700g and 800g, or just over 1kg if you want leftovers.

Appetite and Leftovers: Adjusting Your Joint Size

While the basic guidelines are helpful, it's worth considering your and your dining partner's appetites. Some couples prefer more substantial portions, while others may prefer just enough for one meal.

  • Small Appetites: For those who eat less, a 300-500g mini boneless joint is often the perfect size. A bone-in cut might be too large unless you want more substantial leftovers. For example, a single-rib of beef might be a good size.
  • Generous Appetites: If you or your partner have larger appetites, or if you simply enjoy having leftovers, rounding up your purchase is a wise choice. Opt for a 600-750g boneless joint or a 1kg bone-in joint to be safe. This provides ample servings for the main meal and ensures delicious next-day lunches.

Leftovers Are a Bonus

Many people intentionally buy a slightly larger joint for two people to guarantee leftovers. A 2 to 3-pound (around 1kg) roast is perfect for two people who want enough for a second meal or a sandwich the next day. Just be sure to rest your meat properly before carving to ensure it remains juicy.

Popular Beef Cuts for Two People

Choosing the right cut of beef can make all the difference in your dining experience. Here are some excellent options for a roast for two:

  • Fillet of Beef (or Châteaubriand): For a truly luxurious and tender meal, a center-cut beef tenderloin is an excellent choice. A 10-ounce (about 300g) cut is often marketed as a perfect portion for two and cooks relatively quickly.
  • Beef Topside: A classic roasting joint that is both lean and tender. Look for smaller, 500g-1kg options at your butcher or online.
  • Côte de Boeuf: A single rib of beef weighing around 900g can serve two generously. This is an indulgent cut that cooks on the bone, imparting extra flavour.
  • Mini Roast: Many butchers and retailers now offer 'mini roasts' specifically portioned for smaller households. These boneless cuts typically range from 300-500g and are ready in under an hour.
  • Sirloin: A boneless sirloin joint can also be a fantastic option, offering a great balance of flavour and tenderness. Look for a small 500-600g joint.

Comparison of Joint Sizes for 2 People

Joint Type Minimal Portion (No Leftovers) Standard Portion Generous Portion (with Leftovers)
Boneless Joint ~400g (14 oz) ~500-600g (1.1-1.3 lbs) ~750g-1kg (1.6-2.2 lbs)
Bone-in Joint ~700g (1.5 lbs) ~800g-1kg (1.7-2.2 lbs) ~1.5kg+ (3.3 lbs)
Best Cuts Topside, Fillet, Mini Roast Topside, Sirloin, Châteaubriand Côte de Boeuf, Larger Topside

Tips for Cooking the Perfect Small Beef Joint

  1. Bring to Room Temperature: For even cooking, remove the beef joint from the fridge about 30 minutes before you plan to cook it.
  2. Season Liberally: Don't be shy with the salt and pepper. This enhances the flavour and creates a delicious crust.
  3. Use a Meat Thermometer: This is the most reliable way to ensure your beef is cooked to your desired doneness.
  4. Rest the Meat: After cooking, let the joint rest for 10-20 minutes under loose foil. This is crucial for keeping the meat tender and juicy.
  5. Calculate Cooking Time: A general guideline is to cook for 20 minutes per 500g for medium-rare beef. Adjust based on your desired level of doneness.

Conclusion

For a perfectly sized roast beef for two, a boneless joint of 500-600g is the recommended starting point, while a bone-in cut should be around 700g to 1kg to account for the bone's weight. Considering the specific cut, like a Châteaubriand for luxury or a mini roast for convenience, will also influence your choice. By carefully selecting the right size and type of joint, you can ensure a delicious and intimate meal for two, with or without planned leftovers.

  • Learn more about choosing the right roast for your needs with Canada Beef's resources.

Frequently Asked Questions

For two people, a boneless beef joint of approximately 500g to 600g is ideal, providing generous portions with a little leftover for later.

You should aim for a bone-in beef joint weighing between 700g and 1kg for two people. The higher weight accounts for the bone, ensuring you have enough edible meat.

Popular cuts for small roasts for two include fillet (often served as Châteaubriand), topside, sirloin, and mini roasts, which are specifically portioned for smaller households.

Yes, always account for the bone's weight. For bone-in joints, you should buy a higher raw weight per person (around 350-400g) compared to boneless cuts (250g).

To ensure tenderness, bring the joint to room temperature before cooking, use a meat thermometer for precision, and, most importantly, let the meat rest for 10-20 minutes after cooking.

If you want leftovers, plan for a larger joint. A boneless joint of 750g-1kg or a bone-in joint of 1kg or more will provide plenty of servings for the main meal and extra for sandwiches or a second dinner.

Cooking time varies by oven and temperature, but a good rule of thumb is 20 minutes per 500g for medium-rare beef. Always use a meat thermometer for the most accurate result.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.