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How Big is a Regular Sub at Jersey Mike's?

4 min read

According to Jersey Mike's official sizing and confirmed customer reports, a regular sub is approximately 7 to 7.5 inches long. This portion is designed to be a satisfying and complete meal for one person, offering a perfect balance of their signature meats and fresh toppings.

Quick Summary

This guide details the exact length of a regular sub from Jersey Mike's, contrasts it with the mini and giant sizes, and helps determine the best portion for different appetites. It also covers the nutritional variations and compares it to competitors.

Key Points

  • Regular Sub Length: A regular sub at Jersey Mike's is approximately 7 to 7.5 inches long.

  • Three Size Options: Jersey Mike's offers subs in three sizes: mini (4-5 inches), regular (7-7.5 inches), and giant (14-15 inches).

  • Half the Giant: The regular sub is exactly half the size of the giant sub, which measures 14 to 15 inches.

  • Comparison to Competitors: Jersey Mike's regular sub is slightly larger than Subway's 6-inch sub but smaller than Jimmy John's 8-inch regular.

  • Ideal Portion Size: A regular sub is designed as a satisfying meal for one person, while a mini is a lighter option and a giant is meant for sharing.

  • Preparation Affects Appearance: While the bread length is consistent, the final look and perceived size can vary depending on whether the sub is hot, cold, or made "Mike's Way".

  • Cost-Effective Option: For sharing, a giant sub can be more cost-effective per inch than buying two regular subs, though this can depend on location and specific order.

In This Article

Understanding Jersey Mike's Regular Sub Size

At Jersey Mike's, the regular sub is the middle-ground option, providing a hearty meal without the commitment of the much larger "giant" size. Unlike some other sandwich chains, Jersey Mike's maintains fairly consistent sizing, though minor variations can occur due to the baking process of their fresh bread. The regular sub is crafted to be a single, substantial portion, suitable for a standard lunch or dinner.

The Dimensions of a Regular Sub

The standard length for a regular Jersey Mike's sub is consistently cited as 7 to 7.5 inches. This makes it precisely half the size of a giant sub, which measures approximately 14 to 15 inches. The regular sub is also significantly larger than the mini, which comes in at around 4 to 5 inches. The robust size, combined with the generous portion of freshly sliced meat and cheese, ensures a filling and flavorful experience. The thickness of the sandwich can vary based on the specific type of sub ordered and whether you choose to have it "Mike's Way," which includes lettuce, tomatoes, onions, spices, and a blend of red wine vinegar and olive oil.

Choosing the Right Sub Size for Your Needs

Selecting the perfect sub size depends largely on your appetite, the time of day, and whether you plan to share. The regular sub is an excellent choice for most individuals seeking a satisfying, single meal. For those with a smaller appetite, a mini sub might be sufficient. On the other end of the spectrum, the giant sub is ideal for sharing or for an extremely large appetite, often providing enough for two people or more. It's worth noting that two regular subs contain a similar, though sometimes slightly greater, amount of filling compared to a single giant, making them a comparable option for two diners.

A Look at Jersey Mike's Sizes

  • Mini (4-5 inches): A great option for a light lunch, a side item, or for children.
  • Regular (7-7.5 inches): The perfect choice for a standard, filling meal for one.
  • Giant (14-15 inches): Designed for sharing or for an extra-large appetite, essentially two regular subs.

Size Comparison: Jersey Mike's vs. Competitors

When comparing Jersey Mike's sizes to other popular sandwich chains, it's clear that their naming conventions and portions differ. For instance, Subway's standard footlong is 12 inches, making Jersey Mike's regular sub about one-third smaller than Subway's largest size, but their Giant sub is larger. This disparity in sizing means that customers can't assume a "regular" from one restaurant will be the same size as another. Some chains, like Jimmy John's, offer a larger jumbo-sized option that can surpass even Jersey Mike's giant. This comparison table offers a helpful overview:

Feature Jersey Mike's Subway Jimmy John's
Regular Size ~7 to 7.5 inches ~6 inches ~8 inches
Largest Size ~14 to 15 inches ('Giant') ~12 inches ('Footlong') ~16 inches ('Gargantuan')
Smallest Size ~4 to 5 inches ('Mini') ~6 inches ('6-inch') ~8 inches ('Regular')

The Impact of Toppings and Preparation

The final size of your regular sub can also be influenced by how it's prepared. If you opt for a hot sub, such as a Philly Cheesesteak, the grilling process and added ingredients can change the appearance and overall volume of the sandwich. Ordering your sub "Mike's Way" also adds a significant amount of fresh vegetables and liquid ingredients, which can make the sandwich seem larger and more substantial. Similarly, the choice of bread—white or wheat—can affect the overall feel, as some patrons might perceive one to be denser or heartier than the other, though the length remains consistent.

Conclusion

When ordering at Jersey Mike's, a regular sub is a reliable and substantial meal choice, measuring approximately 7 to 7.5 inches. It offers a perfectly balanced portion for a single person, and its dimensions are straightforward when compared to the mini and giant options. By understanding the specific sizing and how it differs from competitors, you can confidently choose the ideal sandwich for your hunger level, ensuring a satisfying and delicious meal every time.

For more information on their menu and offerings, you can visit the official Jersey Mike's website.

A Quick Guide to Portioning

  • Mini: Best for a snack or if paired with a side and drink.
  • Regular: A filling meal for one person.
  • Giant: Suitable for two people to share or one very hungry individual.

Hot vs. Cold Subs and Their Perceived Size

While the bread size is standardized, the way the sub is prepared can influence its final look. A hot sub, with its melting cheese and cooked fillings, may appear denser, while a cold sub "Mike's Way" can appear more voluminous with its fresh, crisp vegetables. These differences are part of the Jersey Mike's experience, where freshness and flavor are prioritized.

Insider Tips for Maximizing Your Order

Consider the giant sub if you plan to share, as it often provides a slightly better price-per-inch value than purchasing two regulars, though this can vary by location. Alternatively, if you are dining alone but want leftovers, a giant can be a cost-effective way to get two meals out of one purchase. For catering purposes, Jersey Mike's offers subs by the box or bag, with different portioning guidelines provided on their website. A box for 10 includes four giant subs, cut into 24 pieces for easy serving.

Frequently Asked Questions

A regular sub at Jersey Mike's is approximately 7 to 7.5 inches long.

A mini sub is 4-5 inches, a regular is 7-7.5 inches, and a giant is 14-15 inches.

Yes, a regular sub is designed to be a substantial and satisfying meal for one person.

A Jersey Mike's regular sub is slightly longer than Subway's 6-inch sub. The Jersey Mike's giant sub is larger than Subway's 12-inch footlong.

In many cases, purchasing a giant sub is more cost-effective per inch than buying two regular subs, making it a better value for sharing.

Yes, the standard sizing of mini, regular, and giant is consistent across most Jersey Mike's locations, though slight variations in bread size can occur.

Ordering a sub "Mike's Way" doesn't change the bread length, but the addition of lettuce, tomatoes, onions, spices, and a blend of vinegar and oil can increase the volume and overall appearance of the sandwich.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.