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How Can I Get My Groceries Delivered for Free with EBT?

3 min read

According to the USDA, millions of Americans use SNAP benefits to purchase groceries online. While your EBT card covers eligible food items, it cannot pay for delivery fees directly, which can be an unexpected cost. Fortunately, several major retailers and delivery services offer special programs and discounts that allow EBT cardholders to get their groceries delivered for free or at a significantly reduced cost.

Quick Summary

Learn how to use special membership discounts and promotions from retailers and delivery apps to get free grocery delivery with your EBT card. This guide provides specific strategies for Amazon, Walmart, Instacart, and others to help you save on delivery fees.

Key Points

  • Leverage Discounted Memberships: Join programs like Amazon Prime Access or Walmart+ Assist for low monthly fees that include free grocery delivery.

  • Utilize Introductory Offers: Many services, such as Instacart, offer new EBT customers free delivery for their first few orders.

  • Take Advantage of Promotions: Keep an eye out for specific promotional offers from retailers like Gopuff, which may provide free delivery on orders over a certain amount.

  • Opt for Free Curbside Pickup: Avoid all delivery fees by selecting the free curbside pickup option, often available with a minimum order size at stores like Walmart.

  • Use a Separate Payment Method: Your EBT card only covers eligible food items, so you must use a credit or debit card to pay for any delivery fees, tips, or non-SNAP eligible products.

In This Article

Understanding How EBT Works with Delivery

It is a common misconception that your EBT card will cover all costs associated with online grocery shopping, including delivery fees. The rules set by the USDA state that SNAP benefits can only be used for eligible food items, not for service charges, delivery fees, or tips. This means to receive free delivery, you must use alternative methods offered by the retailers themselves. Many companies have created special programs to support EBT users, providing free delivery through discounted memberships or promotional offers.

Retailers Offering Discounted or Free EBT Delivery

Several large retailers and third-party delivery services have programs in place to help SNAP recipients access affordable or free delivery. Here is a breakdown of your best options.

Amazon

  • Prime Access: EBT cardholders can receive a discounted Prime membership for just $4.99 per month, a 50% discount off the standard price. This membership includes free delivery on Amazon Fresh and Whole Foods Market orders over $35.
  • Free Delivery on Select Items: Some non-Prime EBT customers may still be eligible for free delivery on Amazon Fresh and Whole Foods Market orders above a specific threshold, though this can vary by location and time. It is important to check the specific requirements at checkout.

Walmart

  • Walmart+ Assist: SNAP recipients and other government assistance beneficiaries are eligible for a 50% discount on a Walmart+ membership, bringing the cost down to just $6.47 per month. A Walmart+ subscription includes free unlimited grocery delivery on orders that meet the minimum requirement.
  • Free Curbside Pickup: For those who prefer not to pay for delivery, Walmart offers free curbside pickup on orders over $35. This is an excellent, no-fee alternative to home delivery.

Instacart

  • Instacart+ Discount: EBT customers who have placed an order in the last six months can receive a full year of Instacart+ for $4.99 per month, half the regular price.
  • Free Delivery Promotions: Instacart regularly offers limited-time promotions for new EBT customers, such as free delivery on their first three eligible orders.

Gopuff

  • Free Delivery Offer: Gopuff explicitly offers free delivery on SNAP EBT orders of $35 or more. This is a simple and straightforward way to get free delivery if the service is available in your area.

How to Set Up Your Account for Discounted Delivery

To access these delivery benefits, you must first register your EBT card with the online retailer or delivery service. The process is similar across most platforms:

  1. Create or log in to your account.
  2. Navigate to the payment methods section in your account settings.
  3. Add your EBT card details and set it as your primary payment method for eligible items.
  4. Add a secondary form of payment (debit/credit card) to cover non-EBT items, fees, and tips.
  5. If available, enroll in the retailer's special discounted membership program for EBT users.

Comparison of EBT Delivery Services

Service EBT Discount Program Cost with EBT Discount Order Minimum for Free Delivery Notes
Amazon Prime Access $4.99/mo $35+ (Amazon Fresh/Whole Foods) Also offers non-membership free delivery options.
Walmart Walmart+ Assist $6.47/mo or $49/yr Varies; typically $35+ Free curbside pickup also available over $35.
Instacart Instacart+ $4.99/mo (1st year) $10+ (most stores); $35+ (Costco) Promotional offers for first-time EBT users are common.
Gopuff No membership needed Free delivery over $35 $35+ Free delivery is a direct promotional offer.
Shipt Reduced Membership $4.99/mo $35+ Discounted membership provides free delivery on eligible orders.

Conclusion

While EBT funds can never pay for delivery fees, there are several effective strategies to get your groceries delivered for free. By taking advantage of special discount programs for EBT cardholders from major retailers like Amazon and Walmart, or utilizing promotions from delivery services like Instacart and Gopuff, you can save money and enjoy the convenience of home delivery. For a guaranteed zero-cost option, free curbside pickup is widely available. Knowing your options and enrolling in these specific programs is the key to maximizing your SNAP benefits and minimizing out-of-pocket expenses. For additional resources, consult the official USDA SNAP Online Purchasing website.

Frequently Asked Questions

No, federal regulations prohibit using SNAP benefits to cover delivery fees, service charges, or tips.

EBT cardholders are eligible for a discounted Amazon Prime Access membership for $4.99 per month, which includes free delivery on Amazon Fresh and Whole Foods orders over $35.

While not directly free, SNAP recipients can get a discounted Walmart+ Assist membership ($6.47/month) that includes free grocery delivery on qualifying orders. Alternatively, free curbside pickup is available on orders over $35.

New EBT customers may receive free delivery on their first three orders. You can also sign up for a discounted Instacart+ membership for $4.99/month, which includes free delivery on orders over $10.

No, you must use a separate form of payment, like a credit or debit card, to pay for any subscription fees, even discounted ones for EBT users.

Your EBT card will automatically pay for the eligible items. You will then need to use a separate payment method for the remaining balance, including any delivery fees or non-eligible products.

No, curbside pickup fees, like delivery fees, cannot be paid with EBT. However, many stores offer free curbside pickup when you meet a minimum order amount, such as Walmart with a $35+ order.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.