How do you drink forever aloe vera juice? A comprehensive guide

January 1, 2026 •

4 min read

Forever Aloe Vera Gel boasts an impressive 99.7% pure inner-leaf aloe gel, meticulously processed to retain its potent properties. To properly enjoy this nutrient-rich beverage, you must follow specific steps to ensure safety, freshness, and optimal intake. Knowing how do you drink Forever Aloe Vera Juice is key to integrating it effectively into your daily wellness routine.

Quick Summary

Shake the bottle well before pouring your Forever aloe vera gel into a glass. Dilute the recommended 40ml serving with 240ml of water or juice, and drink it up to three times per day. Store the bottle in the refrigerator after opening and consume within 30 days to maintain freshness.

Key Points

Shake and Measure: Always shake the bottle well before serving and measure out the recommended daily portion (e.g., three 40 ml servings).
Dilute or Mix: To improve taste, dilute the gel with at least 240 ml of water or a fruit juice like apple or cranberry.
Don't Drink Directly: Pour the gel into a glass to avoid introducing bacteria and reducing the product's shelf life.
Refrigerate After Opening: Keep the juice refrigerated immediately after opening to maintain its quality and freshness for up to 30 days.
Start Slow: Begin with a smaller dose to see how your body tolerates the supplement before increasing to the full recommended amount.
Consult a Doctor: If you are pregnant, breastfeeding, on medication, or have certain health conditions, speak with a healthcare professional before use.

Your Step-by-Step Guide to Drinking Forever Aloe Vera Juice

Properly consuming Forever aloe vera juice involves more than just pouring a glass. Following the correct procedure ensures you get the full benefits while maintaining the product's quality. This is how you drink Forever aloe vera juice safely and effectively.

Preparation and Storage Essentials

Shake well before use: Before every serving, give the bottle a good shake. This reincorporates any settling of the gel pulp, ensuring a consistent texture and distribution of nutrients in every pour. As Forever aloe vera gel is aseptically processed without added preservatives, shaking is especially important to mix the contents evenly.
Measure your serving: For optimal results, a standard daily dose is recommended. This can vary by region, but a common recommendation is to consume three 40 ml portions per day. In some cases, consuming 60 ml twice a day is also suggested. Start with a smaller amount, especially if you are new to it, to see how your body reacts before increasing the serving size.
Never drink from the bottle: To prevent introducing contaminants from your mouth, always pour the gel into a clean glass or cup. Drinking directly from the bottle can introduce bacteria that reduce the product's shelf life.
Refrigerate after opening: The juice must be stored in the refrigerator immediately after opening at a maximum of 7°C to maintain its freshness and potency. The bottle should also be stored upright.
Consume within 30 days: Once opened, the contents should be consumed within 30 days to ensure you are drinking a fresh and effective product.

Enjoying Your Aloe Vera Juice: Mixing Options

The pure inner-leaf gel can have a slightly bitter or neutral taste, which some find difficult to drink on its own. Fortunately, you have many options to make it more palatable.

Dilute with water: The simplest method is to mix your 40 ml serving with 240 ml of water. For a refreshing twist, use cold water or pour it over ice.
Blend with juice: Fruit juices like orange, mango, cranberry, or apple can mask the flavor of the aloe gel and add extra vitamins and taste. Forever also offers pre-flavored options like Aloe Berry Nectar (with cranberry and apple) and Aloe Peaches, which can be enjoyed directly or mixed.
Create a smoothie: For a nutrient-dense breakfast, add your aloe vera gel to a smoothie. Blend with leafy greens, fruits like berries or pineapple, and a healthy fat source like avocado or coconut milk.
Incorporate into mocktails: Mix aloe vera gel with sparkling water, a squeeze of fresh lemon or lime, and a sprig of mint for a healthy, sophisticated, and hydrating mocktail.

What Happens When You Drink Forever Aloe Vera Gel?

When consumed regularly as part of a balanced diet, Forever's inner-leaf aloe vera gel is known to support several aspects of well-being.

Digestive health: The pure inner-leaf gel promotes a healthy digestive system, aiding nutrient absorption and supporting the growth of beneficial gut bacteria. It can also help with issues like heartburn and occasional constipation.
Immune system support: Rich in polysaccharides like acemannan and vitamin C, the juice contributes to a healthy immune system.
Energy and vitality: By providing essential nutrients and supporting digestion, the gel helps maintain natural energy levels without relying on stimulants.
Antioxidant benefits: Packed with antioxidants such as vitamins A, C, and E, it helps combat oxidative stress and supports overall health.

Important Precautions and Potential Side Effects

While Forever aloe vera products are made from the purified inner gel, which is generally considered safe, there are important precautions to consider.

Consult a doctor: Before starting any new supplement, especially if pregnant, breastfeeding, or on medication, consult with a healthcare professional.
Potential side effects: Excessive consumption can lead to side effects like stomach cramps, diarrhea, and electrolyte imbalances. Monitor your body's reaction and adjust your intake if necessary.
Aloe latex vs. inner gel: Note the critical difference between the inner gel and aloe latex (the yellowish liquid under the leaf's skin). Forever's products are made from the inner gel. Aloe latex has strong laxative properties and is not considered safe for internal use.

Comparing Forever's Aloe Vera Drink Varieties


Feature	Forever Aloe Vera Gel	Forever Aloe Berry Nectar	Forever Aloe Peaches
Primary Ingredient	99.7% pure inner-leaf aloe vera gel	90.7% pure inner-leaf aloe vera gel	84.3% pure inner-leaf aloe vera gel
Added Flavor	Neutral, slightly bitter taste	Cranberry and sweet apple	Sun-ripened peach puree
Sweeteners	Sugar-free	Fructose	Fructose, grape juice concentrate
Benefits	Supports digestion, immunity, and energy.	Contains cranberry for urinary tract health and high Vitamin C.	Offers a summery twist with added Vitamin C.
Ideal For	Purists who prefer the unflavored, raw benefits.	Those seeking extra Vitamin C and a tart, fruity flavor.	Consumers who enjoy a sweeter, summery fruit flavor.

Conclusion

Drinking Forever aloe vera juice is a straightforward process when you know the correct methods for preparation, dilution, and storage. By mixing the recommended dosage with water, juice, or in a smoothie, you can easily incorporate this nutrient-rich gel into your daily routine. Adhering to the storage instructions ensures you maintain the product's freshness and quality. While generally safe, it is always wise to start with a small amount and consult a healthcare provider, especially if you have underlying health conditions. Understanding how to drink Forever aloe vera juice properly allows you to reap its benefits for digestive health, immune function, and overall vitality with confidence.

For more detailed information on specific products, always check the official Forever Living website at foreverliving.com.

Frequently Asked Questions

The recommended daily dosage is typically three 40 ml portions per day, mixed with water or juice. You can also take a smaller dose to start and increase it over time to see how your body responds.

No, you should never drink directly from the bottle. Always pour your serving into a clean glass or cup to prevent contaminating the remaining gel with bacteria and to preserve its shelf life.

Once opened, store the bottle upright in the refrigerator at a maximum of 7°C. Consume the contents within 30 days to ensure maximum freshness and potency.

You can mix it with a variety of liquids, including water, fruit juices like orange or cranberry, smoothies, or even sparkling water with a fresh lemon or lime squeeze.

Excessive intake may cause side effects like stomach cramps, diarrhea, and electrolyte imbalances. These are more common with high doses, so it's important to stick to the recommended serving and consult a doctor if you have concerns.

If you are pregnant, breastfeeding, or planning a pregnancy, it is important to consult a healthcare professional before consuming any aloe vera product. Oral aloe latex is particularly unsafe during pregnancy.

Forever's product is made from the pure, hand-filleted inner-leaf gel, which is aseptically processed without added preservatives. This differs from some products that may contain aloe latex or be heavily processed with preservatives.