Skip to content

How is SuperBoost different from regular boost? A guide to mountain bike standards

3 min read

In mountain biking, a wider rear hub spacing was introduced to improve the strength and stiffness of wheels, which became necessary with the growing popularity of larger wheel sizes. Understanding how SuperBoost is different from regular boost is crucial for riders looking to upgrade or purchase a new bike.

Quick Summary

This article explains the technical disparities between SuperBoost and regular Boost standards in mountain biking, detailing differences in hub spacing, wheel stiffness, and component compatibility for riders.

Key Points

  • Hub Width: SuperBoost uses a wider 157mm rear hub spacing, while regular Boost uses a 148mm rear hub spacing for mountain bikes.

  • Wheel Stiffness: The wider hub flanges of SuperBoost create a stronger, laterally stiffer wheel than regular Boost, benefiting aggressive riding.

  • Frame and Component Compatibility: SuperBoost requires a specific frame and specialized crankset with a different chainring offset, unlike the more common regular Boost standard.

  • Q-Factor: SuperBoost bikes often have a wider Q-factor, which is the distance between the pedals, potentially affecting pedaling efficiency.

  • Industry Adoption: Regular Boost is the widely adopted industry standard for modern mountain bikes, while SuperBoost remains a niche standard for gravity-oriented bikes.

  • Contextual Meaning: Outside of mountain biking, the terms 'Boost' and 'SuperBoost' can refer to a variety of services, including dating app visibility, betting odds, and nutritional supplements.

In This Article

A Tale of Two Standards: From Boost to SuperBoost

Boost and SuperBoost are distinct hub spacing standards used in modern mountain bikes to address challenges from aggressive riding and larger wheel sizes. The differences are significant, impacting frame geometry, wheel strength, and component compatibility.

The Rise of the Regular Boost Standard

The Boost standard (Boost 148) emerged around 2014 to tackle the reduced lateral stiffness of larger 27.5" and 29" wheels compared to older 26" wheels. By widening the rear hub from 142mm to 148mm and the front from 100mm to 110mm, manufacturers increased the spoke bracing angle, resulting in a stronger, stiffer wheel.

Key features of the regular Boost standard:

  • Rear Axle: 148mm x 12mm
  • Front Axle: 110mm x 15mm
  • Chainline: 52mm offset.
  • Wheel Stiffness: Improved over 142mm designs.
  • Tire Clearance: Allows for wider tires.

The Evolution to SuperBoost

Driven by the need for even greater strength and stiffness for enduro and downhill riding, SuperBoost expands on the Boost concept with wider spacing. The rear hub spacing is 157mm, utilizing a width similar to downhill bikes but optimized for stiffness. This further enhances the spoke bracing angle, creating a very strong and stiff wheel. SuperBoost requires specific compatibility for chainline and can result in a wider Q-factor.

Key features of the SuperBoost standard:

  • Rear Axle: 157mm x 12mm
  • Front Axle: Typically 110mm x 15mm, same as Boost.
  • Chainline: 55-57mm offset, needs specific cranks/chainrings.
  • Wheel Stiffness: Superior to regular Boost.
  • Tire Clearance: Maximizes space for aggressive tires.
  • Q-Factor: May increase Q-factor.

Comparison Table: Boost vs. SuperBoost

Feature Regular Boost (148) SuperBoost (157)
Rear Axle Spacing 148mm x 12mm 157mm x 12mm
Rear Hub Flange Spacing Wider than 142mm, provides good stiffness. Even wider, delivers superior lateral stiffness.
Front Axle Spacing 110mm x 15mm 110mm x 15mm (standard)
Chainline 52mm offset. 55-57mm offset, requires specific components.
Wheel Strength Stronger and stiffer than non-Boost wheels. The strongest and stiffest standard available.
Frame and Component Compatibility The industry standard for most modern MTBs. Niche standard, requires specialized frame, hub, and crankset.
Ideal Use All-mountain, trail, and XC riding. Aggressive enduro and downhill riding.
Tire Clearance Excellent clearance for modern tires. Maximum clearance for wide or plus-size tires.
Q-Factor Impact Generally standard Q-factor. May increase Q-factor, affecting pedaling efficiency.

Not Just for Bikes: Other Meanings of Boost and SuperBoost

The terms 'Boost' and 'SuperBoost' appear in various industries beyond cycling. Their meaning changes with context:

  • Dating Apps: Increases profile visibility for a set duration.
  • Sports Betting: Offers enhanced odds on a wager for a limited time.
  • Nutritional Supplements: Brands offer drinks for energy and health.
  • Eyewear: Lenses for early presbyopia, less powerful than varifocals.
  • Gaming: Provides temporary power-ups or abilities.

Conclusion

In mountain biking, the main difference between SuperBoost and regular Boost is the rear hub spacing and its effect on wheel stiffness, tire clearance, and component compatibility. Regular Boost (148mm) is the standard for most modern MTBs, balancing stiffness and compatibility for trail and enduro riders. SuperBoost (157mm) is a specialized standard for aggressive riders needing maximum stiffness and tire clearance on gravity bikes. It requires specific frames and components. Regular Boost is sufficient for most, while SuperBoost serves a niche of gravity enthusiasts.

Boost Spacing: What Is It and Should You Invest?

Frequently Asked Questions

The primary difference is the rear hub width. Regular Boost is 148mm, while SuperBoost is 157mm.

Yes, SuperBoost requires a compatible crankset with a different chainring offset (typically 0mm) to achieve the correct 55-57mm chainline.

Yes, SuperBoost provides superior lateral wheel stiffness by allowing a wider spoke bracing angle, making it stronger than regular Boost.

No, SuperBoost wheels are not compatible with regular Boost frames because of the 9mm wider hub spacing and different chainline requirements.

SuperBoost is best suited for aggressive enduro, downhill, and gravity riding where maximum wheel stiffness, durability, and tire clearance are priorities.

No, while SuperBoost offers increased stiffness, it comes with potential downsides like a wider Q-factor and limited component compatibility. For most trail riders, the performance benefits of regular Boost are more than sufficient.

No, the terms are used in other contexts, such as dating app features (Hinge), sports betting odds boosts (bet365), and nutritional drinks (Nestlé BOOST).

References

  1. 1
  2. 2
  3. 3
  4. 4
  5. 5

Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.