The simplest solution to obtain 64 ounces of Gatorade is to purchase a single 64-ounce bottle, commonly available at most major retailers. For those who prefer smaller, more portable bottles, two 32-ounce bottles provide exactly 64 ounces. Depending on the bottle sizes at hand, there are different ways to combine them.
Combining Standard Gatorade Bottle Sizes
When combining smaller bottles, calculating how much is needed for 64 ounces is a matter of division. Here's a breakdown by size:
- Two 32-ounce bottles: This yields precisely 64 ounces.
- Four 16-ounce bottles: This also provides exactly 64 ounces.
- Four 20-ounce bottles: This gives you 80 ounces.
- Six 12-ounce bottles: This results in 72 ounces.
The Reusable Gatorade Gx 64oz Jug
For athletes and those needing regular hydration, the Gatorade Gx 64oz Performance Jug offers a reusable option. This jug is designed to be filled with water and customized with Gx Pods, which contain flavor and electrolytes. This reduces the need for multiple ready-to-drink bottles. The jug features a leakproof cap and a convenient carrying hook.
Comparison of Gatorade Bottle Options for 64 Ounces
This table illustrates the different bottle options and the quantity needed to achieve 64 ounces.
| Bottle Size | Quantity Needed | Notes | 
|---|---|---|
| 64 oz Jug | 1 | The most straightforward method, providing 64 ounces. | 
| 32 oz Bottle | 2 | Delivers exactly 64 ounces. | 
| 28 oz Bottle | 2.29 | Requires three bottles total to meet or exceed 64 ounces. | 
| 20 oz Bottle | 4 | Four bottles equal 80 oz, exceeding the target volume. | 
| 12 oz Bottle | 6 | Requires six bottles to reach 72 oz. | 
Why Might Someone Need Exactly 64 Ounces?
A specific reason for needing precisely 64 ounces comes from a medical context. Colonoscopy preparations often require combining a laxative with 64 ounces of a clear liquid, frequently Gatorade. Medical instructions commonly suggest using one 64-ounce bottle or two 32-ounce bottles.
Is Concentrated Gatorade a Better Option?
For high-volume needs, such as for sports teams or those who use a 64oz jug, Gatorade concentrate can be more economical. A 64-ounce bottle of Gatorade liquid concentrate can be mixed with water to make a much larger quantity of the sports drink, offering cost savings over pre-mixed bottles.
Conclusion
The most direct way to get 64 ounces of Gatorade is to buy a single 64-ounce bottle or two 32-ounce bottles. When using smaller bottles, the quantity varies. For a reusable choice, the Gx 64oz jug is a good option. The best approach depends on specific requirements, such as medical preparation or athletic performance.
For additional information about hydration for medical procedures, consult reliable resources, like the Cleveland Clinic's guidelines: https://my.clevelandclinic.org/health/articles/21217-miralax-gatorade-bowel-preparation-instructions.