How many calories are in 1 breezer?

December 4, 2025 •

3 min read

According to official Bacardi nutrition data, the calorie count for a single 275ml Breezer can range from as low as 64 calories for a 'lite' version to over 200 calories for certain flavours. This wide variation means the answer to "how many calories are in 1 breezer?" depends heavily on the specific flavour and formulation.

Quick Summary

The calorie content of a single Bacardi Breezer bottle fluctuates considerably based on the flavour, with standard versions typically containing between 150 and 204 calories due to varying sugar levels. 'Lite' alternatives offer a much lower calorie count, often below 100 calories per bottle, making ingredient and flavour selection crucial for calorie-conscious drinkers.

Key Points

Significant Calorie Variation: The number of calories in a single Breezer differs widely by flavour, from 64 to over 200 kcal per 275ml bottle.
High Sugar Content: Standard Breezer flavours are calorie-dense primarily because of their high sugar content, with some containing over 30g of sugar per bottle.
'Lite' Options Available: Lower-calorie 'lite' versions exist, such as Lemon Lite, which contain significantly fewer calories by using artificial sweeteners.
Alcohol Adds Calories: In addition to sugar, the alcohol content (typically 4% ABV) also contributes to the total calories, adding approximately 77 kcal per 275ml bottle.
Read the Label: Due to market variations and formulation differences, it is important to always check the nutritional label on the specific Breezer bottle you are purchasing.
Moderate Intake: For those managing weight, it is crucial to moderate consumption and consider 'lite' versions or alternatives with lower sugar and calorie counts.

Calorie Breakdown of Popular Breezer Flavors

When considering how many calories are in 1 breezer, it's essential to look beyond a single number. Bacardi, the manufacturer, produces a wide range of flavours, and the ingredients—particularly the sugar content—differ dramatically. As a general rule, flavours with higher sugar concentration and alcohol by volume (ABV) will have a higher calorie count. The following table provides a detailed breakdown based on a standard 275ml bottle.


Breezer Flavour	Calories (kcal) per 275ml	Sugar (g) per 275ml	Alcohol Content (ABV)
Strawberry Daiquiri	204	33.6	4%
Mango Passionfruit	204	34.4	4%
Lime	160	24.8	4%
Orange	151	21.7	4%
Peach	151	21.5	4%
Raspberry Yuzu	138	17.9	4%
Lemon Lite	64	0	4%

Why Do Calories in Breezers Vary So Much?

The primary reason for the large calorie differences between Breezer varieties is their sugar content. Traditional and more dessert-like flavours, such as Strawberry Daiquiri and Mango Passionfruit, require a higher sugar concentration to achieve their desired sweetness and flavour profile. The 'Lite' versions, conversely, contain virtually no sugar and use artificial sweeteners, which dramatically reduces their caloric impact.

Impact of Sugar: Sugar is a form of carbohydrate, and each gram of carbohydrate contains 4 calories. A flavour like Strawberry Daiquiri, with 33.6g of sugar, gets a significant portion of its calories directly from sugar alone.
Impact of Alcohol: While sugar is a major contributor, alcohol itself is also very calorie-dense, containing 7 calories per gram. The ABV in Breezers is relatively low, typically 4%, but it still adds to the total calorie count. For example, a 275ml bottle with 4% ABV contains approximately 11g of pure alcohol, which contributes about 77 calories.

How Breezer Compares to Other Drinks

Comparing Breezer to other common alcoholic beverages can help put its calorie content into perspective. While often perceived as a 'lighter' option, many standard Breezer flavours are not necessarily lower in calories than other choices, especially due to their high sugar content.

Comparison Table: Breezer vs. Other Beverages


Drink Type	Standard Serving Size	Estimated Calories
Breezer (Standard Flavour)	275ml bottle	~150-204 kcal
Lager Beer (5% ABV)	1 pint (568ml)	~180-200 kcal
Dry White Wine	175ml glass	~120-130 kcal
Gin & Tonic	~125ml serve	~110-120 kcal
Breezer (Lite Flavour)	275ml bottle	~64-66 kcal

Tips for a Healthier Choice

For those watching their calorie intake, enjoying a Breezer doesn't have to be off-limits. Making informed choices can help manage your consumption. This may involve selecting a lower-calorie flavour or considering other alternatives.

Opt for 'Lite' Versions: The 'Lite' versions, such as Lemon Lite, are the most calorie-conscious choice, containing a fraction of the calories of their standard counterparts.
Dilute with Sparkling Water: A simple way to reduce the calorie density of any sweet drink is to top it up with plain sparkling water. This also helps with hydration.
Choose Another Beverage: Consider switching to a different drink with a lower sugar profile. A gin and soda water with a squeeze of lime, for instance, has significantly fewer calories and no added sugar.
Moderate Your Intake: As with any alcoholic beverage, moderation is key. Being mindful of how many drinks you consume is the most effective strategy for managing caloric intake from alcohol.

Conclusion

The number of calories in 1 breezer is not a fixed value, with standard, non-'lite' varieties ranging from approximately 150 to over 200 calories per bottle due to a high sugar content. Flavours like Strawberry Daiquiri and Mango Passionfruit are among the highest in calories, while 'Lite' options offer a much lower-calorie alternative at around 64-66 calories per bottle. This significant variation highlights the importance of checking the nutritional information for the specific flavour and size you are consuming. For calorie-conscious consumers, choosing 'Lite' versions or mixing with sparkling water can help reduce the overall caloric impact, making it possible to enjoy the drink responsibly. For more detailed nutritional information, you can always refer to the official manufacturer's website or check reliable health and nutrition databases online.

Note: Information on calorie counts can vary slightly between different markets due to recipe changes. Always check the label on your specific product for the most accurate data.

This article is for informational purposes only and does not constitute medical advice. Consult a healthcare professional for personalized health and diet advice.

Frequently Asked Questions

A standard Breezer can have a similar or higher calorie count than a standard beer, primarily because of the high sugar content. While a 5% ABV beer may have around 140-150 calories per pint (568ml), a single 275ml Breezer can have over 200 calories depending on the flavour.

Yes, alcohol is a source of calories, providing 7 calories per gram. Since a Breezer typically contains around 4% ABV, the alcohol itself contributes a notable portion of the total calorie count, alongside the added sugar.

The 'Lite' versions of Breezer, such as Lemon Lite and Orange Lite, have the fewest calories. For example, a 275ml Lemon Lite Breezer contains only 64 calories.

Given the high sugar and calorie content of many standard Breezer flavours, they are not an ideal choice for weight loss. The 'Lite' versions are a much better option for calorie-conscious individuals, but moderation is always recommended.

Breezers are classified as 'alcopops' or ready-to-drink beverages and are created by mixing a spirit, such as rum, with fruit syrups and juices. This process adds a significant amount of sugar to create the sweet flavour profile, unlike a traditionally fermented beer where most sugar is converted to alcohol.

No, the calorie content varies significantly between flavours. Sweet, dessert-style flavours like Strawberry Daiquiri and Mango Passionfruit have higher calories due to more sugar, while standard flavours and 'lite' options have fewer calories.

The most common size for a Breezer bottle is 275ml, but this can vary depending on the country or region. Nutritional information is generally provided based on this standard serving size.

Yes, diet or 'lite' versions of alcoholic beverages, including some Breezers, are formulated with artificial sweeteners instead of sugar. This significantly reduces or eliminates the sugar-based calories, resulting in a much lower overall calorie count.