How many calories are in 1 pack of wotsits? Nutritional facts

October 20, 2025 •

3 min read

According to official nutritional data, a standard multipack bag of Wotsits Really Cheesy (16.5g) contains 82 calories. This article provides a comprehensive look into how many calories are in 1 pack of wotsits, including variations across different flavours and sizes to give you a complete picture.

Quick Summary

This guide details the calorie counts for various types of Wotsits, including standard, giant, and crunchy varieties. It offers a comparison of energy content, macronutrient breakdown, and flavour differences, providing clear nutritional information for better snack selection.

Key Points

Multipack bags (16.5g) have 82 kcal: A standard, small pack of Wotsits Really Cheesy contains 82 calories.
Sharing bags have higher calories: A 30g serving from a larger bag can contain around 148-164 calories, depending on the flavour.
Flavour affects calorie count: Variations like Flamin' Hot have different nutritional profiles than the standard Really Cheesy flavour.
Baked, not fried: Wotsits are baked, which typically results in less saturated fat compared to many traditional crisps.
Portion size is key: Calorie content is directly proportional to the bag size, so checking the serving information is important for calorie tracking.
Consider alternative snacks: For healthier options, snacks like fruit, nuts, or popcorn are generally lower in calories and higher in nutrients.

Calorie Breakdown for Wotsits: Multipack vs. Sharing Bags

When asking "how many calories are in 1 pack of wotsits?", it's essential to specify the size and flavour, as these factors significantly impact the total calorie count. For instance, a small, 16.5g multipack bag contains far fewer calories than a larger, 30g serving from a sharing bag. The baked-not-fried process used for Wotsits makes them relatively lighter than some other crisp varieties, but portion control remains key for managing calorie intake.

The Standard Wotsits Multipack Bag (16.5g)

The most commonly consumed Wotsits is the multipack version, which offers a small, portion-controlled snack. This is a convenient option for packed lunches or a quick treat. The Really Cheesy flavour in this size provides a moderate calorie count, making it a popular choice for those mindful of their daily energy intake.

Energy: 82 kcal (340 kJ)
Fat: 5.3g
Carbohydrates: 7.6g
Protein: 0.9g

Sharing Bags and Giant Varieties (30g+)

For larger occasions or bigger appetites, Wotsits are available in sharing bags and Giant varieties. The calorie content per serving naturally increases with the portion size. A 30g serving from a standard sharing bag or a Giants bag contains more than double the calories of the small multipack version, so it's crucial to pay attention to the serving size on the packet.

A comparison of Wotsits Flavour Calories

The nutritional values can also differ slightly between different flavours. For example, the Flamin' Hot and Giants versions of Wotsits might have different calorie, fat, and salt profiles. The ingredients, including the specific flavouring, can alter the overall nutritional makeup. It is always best to check the product label for the most accurate information.


Wotsits Product	Serving Size	Calories (approx.)	Fat (approx.)	Carbs (approx.)	Salt (approx.)
Really Cheesy (Multipack)	16.5g	82 kcal	5.3g	7.6g	0.26g
Really Cheesy (Standard)	22.5g	123 kcal	7.4g	12.6g	0.44g
Giants Flamin' Hot	30g	160 kcal	9.3g	17.0g	0.51g
Crunchy Flamin' Hot	30g	164 kcal	9.9g	17.0g	0.45g

Important Nutritional Considerations

Beyond calories, it's helpful to consider other nutrients present in Wotsits. The baked-not-fried process means Wotsits often contain less saturated fat compared to some traditional fried crisps. However, they are still a processed snack, and like most savoury snacks, they contain a notable amount of salt. Some versions are also made with real cheese, which contributes to the fat and protein content. Always consult the ingredients list for specific allergen information, as Wotsits may contain milk and could be processed in a factory that handles other allergens like wheat and soya. For more detailed information on nutrition, authoritative sources like Walkers' official website or major retailers' grocery sites provide comprehensive tables. You can view the nutritional information for a standard multipack bag on the official Tesco grocery website.

Conclusion: Making Informed Snack Choices

Understanding how many calories are in 1 pack of wotsits requires checking the specific bag size and flavour. While the standard multipack bag is a lower-calorie option at around 82 kcal, sharing bags contain significantly more. Being mindful of portion sizes is crucial for managing your calorie intake, as consuming larger bags will quickly add up. Although baked and relatively lower in saturated fat than some alternatives, Wotsits remain a high-salt, high-fat snack best enjoyed in moderation. For those seeking even healthier options, alternatives like fruit, nuts, or popcorn offer greater nutritional benefits with fewer calories and less sodium.

Sources

Tesco. Walkers Wotsits Cheese Multipack Crisps 6x16.5g
Bradley's Foods. Walkers Wotsits Really Cheesy Snacks 22.5g
Tesco. Walkers Wotsits Giants Flamin' Hot Sharing Bag Crisps 130g
Fitia. Wotsits Crunchy Flamin' Hot - Walkers Calories
Walkers. Walkers Cheese Wotsits
Built for Athletes. What Are The Healthiest Crisps?
Tesco. Walkers Wotsits Crunchy Cheese Sharing Bag Crisps 140g

Frequently Asked Questions

A standard multipack bag of Wotsits Really Cheesy (16.5g) contains 82 calories.

Wotsits are baked and generally lower in saturated fat than many fried crisps, but they are still a processed food with a high salt and fat content. They are not typically considered a 'healthy' snack and are best consumed in moderation.

Compared to some other popular snacks, Wotsits can be a lower-calorie option due to being baked. For example, a 16.5g Wotsit pack has 82 kcal, while some other crisps in similar sizes can have slightly higher counts.

The calorie count for a sharing bag varies by size and flavour. A 30g serving from a Wotsits Giants bag, for instance, contains approximately 160 calories.

Yes, different flavours and varieties can have slightly different calorie counts. For example, the Flamin' Hot flavour may have a different nutritional breakdown than the standard Really Cheesy flavour.

The standard Really Cheesy flavour of Wotsits is suitable for vegetarians, as confirmed by Walkers and product listings.

A 30g serving of Wotsits Giants Really Cheesy contains around 148 calories.

The main ingredients in Wotsits include maize, rapeseed oil, and cheese flavouring derived from milk.