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How Many Calories Are in 2 Taco Bell Churros?

4 min read

Taco Bell's menu is always changing. Some favorite items disappear, including churros. This raises the question: "How many calories are in 2 Taco Bell churros?" The answer depends on the location and specific offering. Churros are not on the US menu, but they are offered in some international markets.

Quick Summary

The calorie count for two Taco Bell churros varies by region, and the item is discontinued in the United States. A UK version with dip has 240 calories, while a different listing suggests 156 calories for two plain churros in the UK.

Key Points

  • Discontinued Item: Taco Bell churros are not currently available on the menu in the United States.

  • Varying Calorie Count: Calorie counts for two churros ranged internationally, from 240 (UK with dip) to an estimated 380 (based on Australian data) calories, as the recipe was not uniform globally.

  • Modern US Substitutes: Current dessert options in the US, like Cinnamon Twists and Cinnabon Delights, are lower in calories.

  • Cinnamon Twists Calories: An order of Cinnamon Twists contains 170 calories, offering a similar flavor profile in a lighter form.

  • International Availability: Churros may still be available in some international markets, but the nutritional information will be specific to that region.

  • Lower Calorie Options: Both the Cinnamon Twists (170 cal) and a 2-pack of Cinnabon Delights (170 cal) are healthier dessert choices than the discontinued churros.

In This Article

A Tale of Two Churros: Discontinued vs. International Menu

For many years, the churro was a menu item at Taco Bell. However, for those in the United States wondering "how many calories are in 2 Taco Bell churros?", the unfortunate reality is that they've been removed from the standard domestic menu. The most likely answer for US customers is that they will find the product impossible to order. Instead, Taco Bell has introduced new dessert options to satisfy sweet cravings. Meanwhile, certain international markets, such as the UK and Australia, may still carry some form of churro or similar dessert, often with varying nutritional information. This discrepancy is the source of much confusion.

Comparing Regional Churro Nutrition

Because Taco Bell’s churros were sold in different markets with varying recipes, the calorie count isn't consistent. Here is a breakdown of some of the figures found through nutritional information tracking sites, though these figures may be outdated or location-specific.

  • UK Churros (2 pieces with caramel dip): Some nutritional databases list this item at 240 calories. The inclusion of a dip significantly increases the calorie and sugar count.
  • UK Churros (plain): A different UK-focused tracker shows a plain churro at 156 calories, meaning two would be approximately 312 calories.
  • Australian Churros (1 piece): An older listing from Australia showed one churro with 190 calories, making two an estimated 380 calories.
  • Older US Menu Items: Information on previous US offerings is scarce, but anecdotal evidence suggests they were a limited-time item and have not been permanently available for years.

This variety shows why a single, definitive answer is difficult to find. The takeaway is that Taco Bell's version of the churro was never standardized across all regions, and the calorie content varied based on the recipe and any accompanying dips.

Modern US Taco Bell Dessert Alternatives

Since US customers cannot order churros, it's helpful to compare the former menu item's calorie count to what's currently available. The two main dessert items are the Cinnamon Twists and the Cinnabon Delights®.

  • Cinnamon Twists: This classic snack is a low-calorie option, with a full order coming in at 170 calories. It offers a cinnamon-sugar flavor similar to a churro but in a lighter, puffed form.
  • Cinnabon Delights® (2-Pack): A two-pack of these sweet, bite-sized balls filled with cream-cheese frosting contains 170 calories, making it a direct calorie competitor to the Cinnamon Twists.
  • Cinnabon Delights® (4-Pack): The four-pack is a good comparison for the volume of two churros. This size has 310 calories, giving a sense of the higher-calorie density of a richer dessert.

As you can see, the current US dessert menu provides lower-calorie options than the international churros offered previously. Both the Cinnamon Twists and Cinnabon Delights two-pack clock in significantly below the international churro options.

Comparison Table: Discontinued Churros vs. Current Desserts

Item Serving Size Calories Estimated Calories (x2) Availability
UK Churros (with dip) 2 pieces 240 N/A UK Only
UK Churros (plain) 1 piece 156 312 UK Only
Australian Churros (plain) 1 piece 190 380 Australia Only
Cinnamon Twists 1 order 170 N/A US/Most Locations
Cinnabon Delights® 2-pack 170 N/A US/Most Locations
Cinnabon Delights® 4-pack 310 N/A US/Most Locations

What Happened to Taco Bell's Churros?

Taco Bell's menu is a dynamic one, constantly changing based on consumer preferences, ingredient costs, and limited-time offers. The churro was one such item that cycled on and off the menu for years before being fully discontinued in the United States. Fast-food chains frequently retire items to make way for new innovations or to simplify operations. In this case, the Cinnamon Twists and Cinnabon Delights have likely proven to be more popular or cost-effective permanent dessert choices for the brand.

Conclusion

So, how many calories are in 2 Taco Bell churros? The simple answer is that you can no longer get them in the US. The more complex answer is that a serving of two churros from international markets would contain between 240 and 380 calories, depending on the specific product and location. For US customers seeking a sweet treat, the current Cinnamon Twists or Cinnabon Delights offer a familiar cinnamon flavor profile with a more predictable calorie count, making them a sensible substitute for a discontinued menu item.

For the most up-to-date nutritional information on Taco Bell's current menu, including the Cinnamon Twists and Cinnabon Delights®, be sure to check their official nutrition page at https://www.tacobell.com/nutrition/calculator.

This article provides information based on search results and is not medical advice. Consult a healthcare professional for personalized dietary recommendations.

Frequently Asked Questions

How many calories are in 2 Taco Bell churros?

There are no churros on the US menu. Previously available international versions contained anywhere from 240 (UK with caramel sauce) to 380 (estimated from Australian data) calories for two churros.

Does Taco Bell still sell churros?

No, Taco Bell has discontinued churros in the United States. They have been replaced with other dessert options like Cinnamon Twists and Cinnabon Delights.

What is a good churro substitute at Taco Bell?

For a similar cinnamon-sugar flavor, the Cinnamon Twists are the best substitute. They are a permanent fixture on the menu and contain only 170 calories per serving.

Are Taco Bell churros available internationally?

Yes, some international Taco Bell locations may still offer churros. However, the nutritional information and specific item may vary by country, such as the UK churros with caramel sauce.

What is the most similar dessert to a churro on the Taco Bell US menu?

The Cinnamon Twists are the closest item, offering a fried, crunchy dough snack covered in cinnamon and sugar. They are lighter and fluffier than a traditional churro.

How many calories are in Taco Bell Cinnamon Twists?

A single order of Cinnamon Twists from the Taco Bell US menu contains 170 calories.

How do the calories of churros compare to Cinnabon Delights?

A 2-pack of Cinnabon Delights has 170 calories, while a former 2-churro serving could have been between 240 and 380 calories depending on the region and version.

Frequently Asked Questions

No, Taco Bell discontinued selling churros in the United States years ago. Their current dessert lineup includes Cinnamon Twists and Cinnabon Delights®.

A listing for two churros with caramel sauce from Taco Bell UK shows 240 calories. A different UK listing for plain churros estimates two at 312 calories.

An order of Cinnamon Twists, the current US dessert, contains 170 calories.

Yes, nutritional information varies between countries. For example, a two-churro serving with dip in the UK has 240 calories, while a single churro was listed at 190 calories in Australia.

The Cinnamon Twists are a suitable replacement if you are looking for a crispy, sweet, cinnamon-flavored dessert, but they are lighter and have a different texture than traditional fried churros.

A 2-pack of Cinnabon Delights has 170 calories, significantly fewer than a typical two-churro serving would have contained.

The most accurate nutritional information can be found on Taco Bell's official website via their nutrition calculator. This resource will provide the most current details for items available in your region.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.