How many calories are in a chocolate jelly ring?

November 4, 2025 •

4 min read

According to nutritional data, a single chocolate jelly ring can contain anywhere from 30 to over 60 calories, depending on the brand and size. This variation highlights the importance of checking specific product information to accurately know how many calories are in a chocolate jelly ring.

Quick Summary

The calorie count for a chocolate jelly ring varies significantly by brand, ranging roughly from 30 to 65 calories per piece. Factors like size, chocolate type, and jelly filling all influence the total nutritional value, which is primarily composed of carbohydrates and sugars.

Key Points

Variable Calories: The calorie count for a single chocolate jelly ring can vary significantly, ranging from 30 to over 60 calories, depending on the brand and size.
Brand-Specific Information: To get an accurate nutritional count, it is essential to check the specific information for the brand you are consuming, such as Joyva or Manhattan Chocolates.
Macronutrient Breakdown: Calories are primarily derived from carbohydrates and sugars in the jelly, while fat content comes from the chocolate coating.
Dark vs. Milk Chocolate: The type of chocolate used can influence the calorie count; dark chocolate typically contains more fat and, therefore, more calories.
Serving Size Matters: Pay close attention to the serving size listed on the package, as it may include more than one ring and affect your total calorie intake.

Understanding the Calorie Count of Chocolate Jelly Rings

When it comes to enjoying a sweet treat like a chocolate jelly ring, it's natural to be curious about its nutritional impact. The calorie count can differ quite a bit depending on the manufacturer, the size of the ring, and the specific ingredients used. While some may assume all jelly rings are similar, a closer look at popular brands reveals some notable variations in calorie and macronutrient content.

Joyva Chocolate Covered Jelly Rings

Joyva is a well-known brand that produces chocolate-covered jelly rings. A single Joyva chocolate-covered jelly ring contains approximately 63 calories. The nutritional profile for this particular product breaks down as follows: 1 gram of fat, 8 grams of carbohydrates, and a negligible amount of protein. Joyva's rings are often noted for their distinct texture and flavor, combining a firm, fruity jelly with a smooth chocolate coating. It's important to remember that these figures are based on a specific serving size, so always check the label on your packaging to confirm.

Manhattan Chocolates Jelly Rings

Manhattan Chocolates offers another popular version of the chocolate jelly ring. Their product provides a different calorie perspective, with a reported 130 calories for a three-piece serving. This breaks down to around 43 calories per ring, which is slightly lower than Joyva's per-piece average. The Manhattan brand rings feature a macronutrient distribution of 71% carbohydrates, 26% fat, and 3% protein, highlighting a higher fat percentage than some alternatives. They also come in raspberry-flavored variants, with specific nutritional information available for those as well.

Other Brands and Factors Affecting Calories

Le Chocolate Brand: A single piece of Jelly Rings Chocolate Covered by Le Chocolate contains about 30 calories, with 8 grams of carbs, 1 gram of fat, and 1 gram of protein. This is one of the lowest calorie options identified in the search results.
Shoprite Jelly Rings Candies: A single 0.5 oz piece contains around 43 calories and 11.3 grams of carbohydrates, with virtually no fat or protein. This shows that ingredient formulation, particularly fat content, plays a big role in the final calorie count.
Citarella Dark Chocolate Raspberry Jelly Rings: This variation boasts 190 calories for a three-piece serving, indicating a higher calorie density, likely due to the dark chocolate and potentially richer ingredients. The macronutrient ratio is 77% carbs and 23% fat.

A Closer Look at Macronutrient Composition

To understand why calories vary, it's helpful to compare the macronutrient breakdown across different brands. The jelly ring's components—the jelly center and the chocolate coating—contribute differently to the overall nutritional value. Sugars are the primary source of carbohydrates, while the chocolate contributes most of the fat. Brands that use a thicker or richer chocolate coating will naturally have a higher fat and calorie count.

Comparison Table: Jelly Ring Nutrition


Brand	Serving Size	Calories	Fat (g)	Carbs (g)	Protein (g)
Joyva	1 ring	~63	1	8	0
Manhattan Chocolates	3 rings	130	4	24	1
Le Chocolate	1 piece	30	1	8	1
Shoprite Candies	1 piece (0.5 oz)	43	0	11.3	0
Citarella	3 rings	190	3	23	0

The Role of Ingredients in Calories

The ingredient list is the biggest indicator of a chocolate jelly ring's calorie count. The type of chocolate used is a key factor. Dark chocolate, for example, typically has a higher fat content than milk chocolate. The composition of the jelly itself—whether it's made with fruit juice, corn syrup, or other additives—also influences the sugar and carbohydrate count. Some rings may use less chocolate or a different type of jelly, leading to a lighter nutritional profile.

For those watching their calorie intake, understanding these distinctions is vital. A chocolate jelly ring can be a satisfying treat, but it's important to read the packaging and be aware of the specific details for the brand you choose. Some brands clearly list their allergen information as well, which is an important consideration for many consumers. The serving size listed on the packaging is another crucial detail; it is easy to assume a single ring is a serving, but as seen with some brands, multiple rings may constitute one serving.

Conclusion: Making an Informed Choice

Ultimately, the number of calories in a chocolate jelly ring is not a fixed number. It varies considerably based on the brand, serving size, and specific ingredients. For instance, a single piece can range from 30 calories to 63 calories, or even higher per piece in a multi-ring serving. Checking the nutritional information on the packaging is the most reliable way to get an accurate calorie count. By being mindful of these details, you can still enjoy this classic candy while staying on track with your dietary goals. Understanding that not all jelly rings are created equal is the first step toward making a more informed and conscious choice about your sweet indulgences.

Sources

Joyva Chocolate Covered Jelly Ring Nutrition Facts: Spe.lt.
Manhattan Chocolates Jelly Rings Nutrition Facts: Eat This Much.
Le Chocolate Jelly Rings Nutrition Facts: MyNetDiary.
Shoprite Jelly Rings Candies Nutrition Facts: CalorieKing.
Citarella Dark Chocolate Raspberry Jelly Rings Nutrition Facts: Eat This Much.

Frequently Asked Questions

The calories in a standard chocolate jelly ring vary by brand, but they generally range from 30 to 65 calories per piece. For example, a single Joyva ring is about 63 calories, while some other brands might have fewer.

The primary source of calories in a chocolate jelly ring is a combination of sugar from the jelly center and fat from the chocolate coating. Carbohydrates from sugar typically make up the bulk of the macronutrient content.

Yes, different brands have significantly different calorie counts. For instance, Joyva lists about 63 calories per ring, whereas other brands like Le Chocolate might have as few as 30 calories per piece, and servings from brands like Manhattan Chocolates or Citarella can also vary.

While the base ingredients for different jelly flavors are similar, minor variations in specific jelly ingredients, or the overall size and chocolate-to-jelly ratio, can cause slight differences in calorie count between different flavors.

When reading the nutrition label, you should look at the serving size, total calories, total carbohydrates, and total fat. The serving size is especially important, as some brands group multiple rings into one serving.

No, chocolate jelly rings are not a good source of protein. Most brands contain only 0 to 1 gram of protein per serving, which is a very small amount compared to the total calorie count.

Jelly rings made with dark chocolate may have a higher fat content and, therefore, a slightly higher calorie count compared to those with milk chocolate. For example, a Citarella dark chocolate raspberry jelly ring has a higher calorie density per 100g.