How Many Calories Are in a Probar?

December 20, 2025 •

3 min read

The number of calories in a Probar varies widely depending on the specific product line and flavor, with Meal bars providing a significantly higher calorie count than Protein or Snack bars. For instance, Probar Meal bars are meal replacements that can contain over 400 calories per serving, while other Probar options may have fewer than 200 calories.

Quick Summary

The calories in Probar differ greatly by product type, from high-calorie Meal bars (360–410 cal) to moderate Protein bars (270–290 cal) and lower-calorie Snack bars (140–160 cal). Nutritional content is tied to specific formulas and ingredients, necessitating label checks for precise information.

Key Points

Meal Bar Calories: Probar Meal bars, designed as meal replacements, contain the highest calorie count, ranging from 360 to over 400 calories per bar.
Protein Bar Calories: Probar Protein bars, focused on muscle recovery and snacking, have a moderate calorie count, typically between 270 and 290 calories.
Snack and Chew Calories: Lighter options like Probar Snack Bites and Energy Chews contain the fewest calories, ranging from 80 to 160 calories.
Ingredient Impact: The use of calorie-dense whole foods like nuts, seeds, and grains in Meal bars explains their higher energy content compared to the protein-focused formulas of other lines.
Check the Label: Given the wide variation, it is crucial to always check the specific product label to know the exact calorie and nutritional information.
Purpose-Driven Calories: The caloric content is directly tied to the bar's intended purpose, whether it's a full meal replacement or a quick energy snack.

The Probar product line features a variety of bars, each designed for different purposes, which is why their calorie counts are not uniform. Knowing the distinctions between the different bars is essential for fitting them into a specific dietary plan, whether you need a full meal replacement or a quick energy boost.

Probar Meal Bars: For Maximum Fuel

Probar's Meal bars are their most calorie-dense product, designed to serve as a complete meal replacement. These are popular among outdoor enthusiasts and busy individuals who need sustained energy. Their higher calorie count comes from a blend of whole-food ingredients, including oats, seeds, nuts, and dried fruit. A single Probar Meal bar typically ranges from 360 to 410 calories.

Examples of Meal bar calories:

Oatmeal Chocolate Chip: 410 calories
Banana Nut Bread: 400 calories
S'mores: 400 calories
Peanut Butter: 390 calories
Superfood Slam: 380 calories

Probar Protein Bars: Mid-Range Snacking

The Probar Protein bar line offers a higher protein content and a lower calorie count compared to the Meal bars, making them suitable for post-workout recovery or a satisfying snack. These bars typically fall in the 270–290 calorie range, providing a solid protein boost without the higher calorie load of the meal replacements.

Examples of Protein bar calories:

Cookie Dough 20g Protein: 280 calories
Coffee Crunch 20g Protein: 280 calories
Peanut Butter Chocolate 20g Protein: 290 calories
Chocolate Bliss 20g Protein: 270 calories

Probar Snack Bars and Energy Chews: Lightest Options

For those needing a quick, smaller snack, Probar offers snack bites and energy chews. These contain the fewest calories of all the product lines and are ideal for a pre-workout boost or a quick bite to curb hunger.

Examples of Snack and Chew calories:

Peanut Butter Chocolate Chip Bite Snack Bar: 150 calories
Coconut Almond Bite Snack Bar: 160 calories
Organic Energy Chews (5 chews): 80–90 calories

Understanding the Calorie Differences

The significant difference in calorie counts across the Probar range is intentional and reflects the different nutritional goals of each product line. The Meal bars are packed with calorie-dense whole foods to provide lasting energy, while Protein bars are optimized for protein and have fewer calories for muscle recovery. Smaller snacks and chews are meant for quick, light energy. For a deeper dive into the company's commitment to quality and transparency, explore the official Probar FAQ page on their website.

Probar Product Line Comparison


Feature	Meal Bar	Protein Bar	Snack/Chew
Primary Purpose	Meal replacement; sustained energy	Post-workout recovery; high-protein snack	Quick energy; light snacking
Calorie Range	~360–410 calories	~270–290 calories	~80–160 calories
Protein Content	8–12g	20g	Varies; lower than other lines
Ingredients	Whole grains, nuts, seeds, dried fruit	Plant-based protein, flax seeds, often chocolate coated	Fruit concentrates, real ingredients
Best Use	Busy days, long hikes, sustained activities	Muscle recovery, mid-day snack, hunger control	Quick energy boost during activity

Conclusion

How many calories are in a Probar? The answer depends entirely on the specific product. The high-calorie Meal bars are designed for sustained energy, while the moderate Protein bars and low-calorie Snack bars serve different purposes for dietary needs and activity levels. Always check the nutrition label for the exact calorie count of the flavor you choose to ensure it aligns with your dietary goals. By understanding the differences, you can effectively use Probar products to fuel your adventures and maintain a balanced diet.

Frequently Asked Questions

Probar Meal bars are formulated as meal replacements, packing more calorie-dense whole foods like nuts, seeds, and grains for sustained energy. Protein bars prioritize a higher protein ratio, containing fewer overall ingredients and calories.

Most Probar products are vegan and plant-based, and their Meal bars are certified 100% plant-based. However, always check the individual product packaging to ensure it meets your specific dietary requirements.

A Probar Meal bar is designed to be a nutritionally complete meal replacement for sustained energy, especially during outdoor activities or busy days. A Protein bar is intended for post-workout recovery or as a filling, high-protein snack.

For a quick energy boost, the Probar Energy Chews or smaller Snack Bites are the best options. They contain fewer calories (80–160) and are designed for rapid, convenient energy.

The Probar brand offers many gluten-free options across its product lines. For instance, their Meal bars are made without gluten. However, it is essential to verify the packaging of the specific product to confirm its gluten-free status.

Probar emphasizes using real, whole-food ingredients and states that its products are made without artificial flavors, colors, or preservatives. Many of their products are also USDA Organic and Non-GMO Project Verified.

The most accurate calorie information will always be on the nutrition label of the specific product packaging itself. You can also reference the official Probar website, which provides detailed nutritional information for each flavor.