Decoding: How Many Calories Are in a Slice of Nutella Cheesecake?

November 30, 2025 •

3 min read

A single, standard slice of Nutella cheesecake can contain anywhere from 500 to over 650 calories, with one popular recipe listing 671 calories per slice. This wide range depends heavily on specific ingredients, preparation methods, and especially the serving size.

Quick Summary

The calorie count for a slice of Nutella cheesecake varies significantly based on ingredients, recipe, and portion size, typically ranging from 500-650 calories. Factors influencing the total include the richness of the cream cheese, the quantity of Nutella and sugar, and the type of crust used.

Key Points

Calorie Range Varies: A standard slice of Nutella cheesecake typically contains between 500 and 670 calories, depending on the recipe and serving size.
Primary Calorie Sources: The high calorie count comes from calorie-dense ingredients like full-fat cream cheese, generous amounts of Nutella, sugar, and the butter-rich crust.
Lighter Options Exist: It is possible to create lower-calorie versions by using ingredients like low-fat yogurt, low-calorie sweeteners, and lighter crusts, with some recipes dropping below 300 calories.
Portion Control is Key: Adjusting your serving size is one of the most effective ways to manage the calorie intake, as restaurant slices are often much larger than standard home portions.
Recipe Matters: The preparation method, whether baked or no-bake, can influence the final calorie total, with no-bake versions often relying on lighter ingredients.
Ingredient Swaps Help: Replacing some ingredients with healthier alternatives, like using low-fat cream cheese or a less butter-heavy crust, can make a significant difference.

The Calorie Culprits: Breaking Down a Slice of Nutella Cheesecake

Nutella cheesecake is a decadent dessert that combines the rich, tangy flavor of traditional cheesecake with the creamy, chocolate-hazelnut taste of Nutella. While undeniably delicious, its ingredients are inherently calorie-dense. The high-fat cream cheese, sugary Nutella, and butter-laden crust all contribute significantly to the final energy count. Understanding which components add the most calories is the first step to enjoying it mindfully.

The Core Components and Their Contribution

The Crust: Most Nutella cheesecakes use a base of crushed chocolate or graham cracker biscuits mixed with melted butter. Both the biscuits and butter are energy-dense, with a standard graham cracker crust adding a significant number of calories and fat before the filling even begins.
The Filling: This is where the majority of the calories reside. The filling combines full-fat cream cheese, granulated sugar, and large quantities of Nutella. A single tablespoon of Nutella contains about 80 calories, and many recipes call for multiple cups of the spread, driving up the total significantly. The eggs and heavy cream or sour cream used for texture also add fat and calories.
The Topping: Many recipes and store-bought versions include a topping of melted Nutella, chocolate ganache, whipped cream, or chopped hazelnuts. While often a finishing touch, these additions pile on extra sugar and fat, increasing the calorie count even further.

Calorie Comparison: Nutella Cheesecake vs. Alternatives

The specific calorie content is heavily influenced by the recipe. Here is a comparison of typical calorie ranges for different cheesecake types.


Cheesecake Type	Calorie Range per Slice	Typical Fat (grams)	Typical Sugar (grams)
Standard Nutella Cheesecake	500–670 kcal	40–50g	35–60g
Standard Plain Cheesecake	300–400 kcal	20–25g	20–25g
No-Bake Nutella Cheesecake	320–500 kcal	20–35g	20–40g
Low-Calorie Nutella Cheesecake	~100–300 kcal	3–20g	8–25g

Understanding the Recipe-Based Calorie Variations

The wide variance in calorie counts comes down to the recipe's design. A traditional, baked Nutella cheesecake with a rich biscuit crust will almost always be more calorie-dense than a lighter, no-bake version. For example, a low-calorie recipe might swap out high-fat cream cheese for 0% fat yogurt and use sweeteners instead of sugar, drastically reducing the calorie load. Store-bought versions also tend to have very consistent but often high-calorie counts due to standardized recipes and portion sizes.

Tips for Moderation and Lighter Versions

For those who love Nutella cheesecake but are watching their calorie intake, there are several strategies to enjoy it more mindfully.

Ingredient Swaps: Use a low-fat or reduced-fat cream cheese instead of the full-fat version. Consider a crust made with less butter or a smaller portion of crushed crackers. Substitute some or all of the sugar with a low-calorie sweetener.
Portion Control: Don't assume a restaurant slice is the same size as a standard serving. Restaurants often serve very large slices. Slicing a homemade cheesecake into smaller, more manageable portions can significantly reduce your calorie intake. For example, cutting a cake into 16 slices instead of 8 immediately halves the calories per slice.
Lighten the Toppings: Instead of a thick ganache, opt for a light dusting of cocoa powder or a few fresh berries. The flavor contrast can be just as satisfying without the extra sugar and fat.
Consider a No-Bake Recipe: Many no-bake versions use whipped cream or yogurt, which can be less calorific than the baked version's dense, high-fat filling. Some even rely on protein powders and light ingredients for a much healthier alternative.

Conclusion: Enjoying Nutella Cheesecake Mindfully

There is no single answer to how many calories are in a slice of Nutella cheesecake because the number is entirely dependent on the recipe and portion size. While a typical, restaurant-style slice can be a major caloric indulgence, homemade versions can be customized to be much lighter. Understanding the nutritional breakdown allows you to make informed decisions. Whether you opt for a small, decadent piece or a lighter, homemade version, enjoying your dessert mindfully is key to a balanced diet. For a deeper understanding of dessert nutrition, check out this guide on the health impact of cheesecake.

Frequently Asked Questions

To reduce calories, you can use low-fat cream cheese or yogurt, a lower-fat crust made with less butter, and a low-calorie sweetener instead of sugar. Some recipes use protein powder for additional bulk and fewer calories.

Not necessarily. Calorie content depends on the specific recipe. A rich, homemade version can be very high, but a lighter, custom-made one could be much lower. Store-bought products have standardized, often high-calorie, recipes.

A standard slice can contain between 40 and 50 grams of fat, with the bulk coming from the cream cheese, Nutella, and butter in the crust.

At roughly 80 calories per tablespoon, Nutella is a high-calorie spread, though its calorie density is comparable to or slightly lower than some peanut butters. The issue is the quantity used in a cheesecake recipe.

The variation is primarily due to differences in ingredient quantities and types. Factors include the amount of cream cheese, Nutella, and sugar used, as well as the richness of the crust and any additional toppings.

No-bake versions often use lighter ingredients like whipped cream or condensed milk, which can result in a lower calorie count than a traditional baked version with a dense, rich filling and crust.

While it is a high-calorie dessert, Nutella cheesecake does contain some ingredients with micronutrients. The hazelnuts in Nutella provide some vitamin E and magnesium, but the high fat and sugar content make it more of an occasional treat.