How many calories are in Aldi cheesecake bites?

October 23, 2025 •

3 min read

A serving of 6 New York Style cheesecake bites from Aldi contains 430 calories. Sold under the Belmont brand, this dessert has different flavors, so calorie counts may vary. Checking the specific packaging for the most accurate information on how many calories are in Aldi cheesecake bites is important.

Quick Summary

Six New York Style Aldi cheesecake bites have 430 calories. Chocolate-coated and turtle varieties have different nutritional profiles. This breakdown helps consumers understand fat, sugar, and protein content. It's always best to check the product label for specific flavors.

Key Points

New York Style: A serving of six New York Style cheesecake bites from Aldi contains 430 calories.
Serving Size: A single New York Style cheesecake bite has approximately 72 calories (430 divided by 6).
Flavor Variations: Other flavors, like the chocolate-coated version, have a higher calorie count per serving, with some versions reaching 520 calories for six bites.
High in Fat and Sugar: The cheesecake bites are high in saturated fat and added sugar, typical of rich, creamy desserts.
Moderation is Key: Due to their high-calorie and high-fat nature, these treats should be enjoyed in moderation as part of a balanced diet.
Homemade Alternatives: For a healthier, lower-calorie option, consider making your own cheesecake bites at home using low-fat cream cheese, Greek yogurt, and natural sweeteners.

Nutritional Breakdown of Aldi's Cheesecake Bites

To know how many calories are in Aldi cheesecake bites, the complete nutritional profile is important. Belmont New York Style cheesecake bites provide a clear picture of what's consumed. A standard serving of six pieces (126g) has 430 calories, with fats contributing the most.

The breakdown shows 29g of total fat per serving, including 17g of saturated fat. Carbohydrates total 35g, with 26g from sugars. This is typical of rich desserts using cream cheese and sugar. Protein is 7g per serving. These figures offer a factual basis for anyone monitoring intake, whether for health or dietary restrictions.

Comparing Different Aldi Cheesecake Bites

Aldi offers several cheesecake bites, and their nutritional values vary. Besides New York Style, they sometimes have Chocolate Coated or Turtle Cheesecake bites. The chocolate-coated version has 520 calories for six bites due to the chocolate. A 3-piece serving of Turtle cheesecake bites has 230 calories, translating to a similar calorie density. It is important to check the flavor and serving size, as the calories in Aldi cheesecake bites can fluctuate.

How to Fit Cheesecake Bites into a Balanced Diet

Enjoying treats like Aldi's cheesecake bites can be part of a healthy lifestyle with moderation. These are calorie-dense and rich in saturated fat and sugar. They should be occasional indulgences. For fewer calories, opt for a smaller portion, such as one or two bites instead of six. Portion control is effective for managing calorie intake from desserts.

Making Healthier Cheesecake Alternatives at Home

Making your own cheesecake bites gives more control over ingredients and calorie count. Homemade versions allow for substituting high-fat ingredients with healthier options. Common swaps include low-fat cream cheese, Greek yogurt for protein and reduced fat, and natural sweeteners like honey or maple syrup to cut down on refined sugar. Use almond flour for the crust instead of traditional graham cracker crumbs.

Nutritional Comparison Table


Nutrient	Belmont New York Style (6 bites)	Belmont Chocolate Coated (6 bites)	Homemade Healthier Bites (Approx. 6 bites)
Calories	430 kcal	520 kcal	~300-350 kcal (estimated)
Total Fat	29g	32g	~15-20g
Saturated Fat	17g	High (estimated)	~8-10g
Sugars	26g	High (estimated)	~15-20g
Protein	7g	6g	~10-15g
Dietary Fiber	1g	Low (estimated)	~2-3g

Factors Influencing Calorie Content

The calories in Aldi cheesecake bites are determined by several factors. The main ingredients—cream cheese, sugar, and crust components—drive the calorie and macronutrient profile. The filling or topping, such as strawberry swirl, turtle, or chocolate coating, can increase the calorie count. Processing methods and portion sizing are also standardized to ensure consistent nutritional information across products.

Conclusion

For the New York Style, a serving of six bites is 430 calories, while other flavors like chocolate-coated can be higher. These bites are high in calories, fat, and sugar. Consumers should enjoy them in moderation as part of a balanced diet. Making a homemade version with healthier substitutions is a great way to satisfy the craving with more nutritional control. Understanding the product's nutritional information helps make informed choices about dessert consumption. The Clean Eating Couple offers great insights on creating healthier dessert options.

Frequently Asked Questions

The standard serving size for Aldi's Belmont cheesecake bites is six pieces, which is equivalent to 126 grams for the New York Style flavor.

Based on the nutritional information, one individual Belmont New York Style cheesecake bite has approximately 72 calories, calculated by dividing the 430 calories in a six-piece serving by six.

Yes, different flavors have varying calorie counts. For example, the Belmont chocolate-coated cheesecake bites have a higher calorie count of 520 for a six-piece serving.

The main ingredients typically include cream cheese, sugar, eggs, and a graham cracker or cookie crust. The specific recipe can vary by flavor.

No, Aldi cheesecake bites are considered a dessert, not a healthy snack, due to their high content of fat, saturated fat, and sugar. They should be consumed in moderation.

Yes, many nutrition-tracking websites and food databases, such as Nutritionix and Eat This Much, have nutritional information for Aldi products.

To make a healthier homemade version, you can substitute ingredients with lower-fat options like Greek yogurt and Neufchâtel cream cheese, use less refined sugar, and create a crust with almond flour instead of traditional graham crackers.