How Many Calories are in an UNREAL? A Complete Nutritional Guide

November 28, 2025 •

3 min read

Compared to traditional candy, UNREAL snacks contain significantly less sugar, with some products having up to 51% less. This makes the question of how many calories are in an unreal snack a popular topic for those mindful of their diet and ingredient intake.

Quick Summary

The calories in an UNREAL snack vary by product, ranging from 70 calories for a dark chocolate coconut bar to 80 for a single dark chocolate peanut butter cup.

Key Points

Calorie Range: UNREAL snack calories vary by product, with smaller items typically ranging from 70 to 80 calories per serving.
Coconut Bars: An UNREAL Dark Chocolate Coconut Bar is 70 calories.
Peanut Butter Cups: A single UNREAL Dark Chocolate Peanut Butter Cup contains 80 calories.
Lower Sugar: UNREAL products are formulated with less added sugar than many conventional candies.
Simple Ingredients: The brand uses non-GMO, simple, and often organic ingredients, avoiding artificial additives.
Natural Colors: The colors in their candy-coated products are derived from natural vegetable sources.

Understanding the UNREAL Brand

UNREAL is a brand built on the premise of creating healthier, better-for-you versions of classic candies. By using simple, high-quality, and fair-trade ingredients, they offer a nostalgic taste experience without the excess sugar and artificial additives found in many mainstream confections. Instead of artificial dyes, UNREAL uses colors derived from natural vegetable sources, such as beets and carrots. Their commitment to non-GMO, often vegan and gluten-free recipes has earned them a strong following among health-conscious consumers looking for an indulgent treat. The specific calorie count for an UNREAL product depends heavily on the type and portion size, so reading the nutrition label is crucial for tracking intake.

Calorie Breakdown for Popular UNREAL Snacks

Dark Chocolate Coconut Bars

These popular bars are a healthier take on a classic coconut candy. According to the product's nutritional information, a single Dark Chocolate Coconut Bar contains 70 calories. They are made with just three simple ingredients: organic coconut, organic cassava syrup, and fair-trade dark chocolate, and have only 3g of sugar per bar.

Dark Chocolate Peanut Butter Cups

Offering a rich, chocolatey and nutty flavor, these cups are a fan favorite. A single UNREAL Dark Chocolate Peanut Butter Cup has 80 calories. They boast 36% less sugar than the leading brand on an equal weight basis and are vegan and gluten-free.

Chocolate Gems

UNREAL's take on candy-coated chocolate gems comes in both milk and dark chocolate varieties. A serving of their Milk Chocolate Gems (35 pieces, 30g) contains 140 calories, while the Dark Chocolate Crispy Quinoa Gems (36 pieces, 30g) also contain 140 calories. The colors for the candy shells are derived naturally from vegetables, and they contain less sugar than traditional brands.

Other UNREAL Product Calories

Dark Chocolate Almond Butter Cups: A single cup contains 80 calories.
Dark Chocolate Covered Peanuts: A 30g serving (13 pieces) is 150 calories.
Milk Chocolate Covered Pretzels: A 1 oz serving is 140 calories.

Detailed Nutritional Comparison Table

To provide a clearer picture, here is a comparison of the calories and macronutrients for several popular UNREAL products based on a standard serving size.


Product	Serving Size	Calories	Total Fat	Total Sugars	Added Sugars
Dark Chocolate Coconut Bar	1 bar (15g)	70	5g	3g	3g
Dark Chocolate Peanut Butter Cup	1 cup (15g)	80	6g	5g	5g
Milk Chocolate Gems	35 pieces (30g)	140	8g	14g	11g
Dark Chocolate Covered Peanuts	13 pieces (30g)	150	14g	14g	14g

What Makes UNREAL Different?

UNREAL's core philosophy centers on using real, simple ingredients to create snacks that taste great but are not laden with unnecessary sugars and artificial fillers. This approach results in a different nutritional profile compared to conventional candies. While the caloric difference per serving might seem small for some products, the key lies in the quality of ingredients and lower sugar content. Many people prefer UNREAL snacks because they offer a satisfying indulgence without the sugar rush and subsequent crash associated with heavily processed treats.

Ingredients:

Fair Trade Certified Chocolate: Sourced ethically and sustainably.
Natural Sweeteners: Uses organic cane sugar, coconut sugar, or cassava syrup instead of corn syrup or artificial sweeteners.
No Artificial Additives: Free from artificial flavors, preservatives, and sugar alcohols.
Real Colors: The vibrant colors in their gems come from vegetable extracts rather than artificial dyes.

How UNREAL Snacks Fit into Your Diet

Incorporating UNREAL snacks into a balanced diet is achievable with a mindful approach. Their individual portion sizes make them easy to enjoy in moderation, providing a controlled treat to satisfy a sweet craving. Since they use higher-quality ingredients and less sugar, they can be a better choice than a standard candy bar. The calories per serving are relatively low, but it is still important to remember that they are a treat and not a meal replacement. Pairing an UNREAL snack with a protein-rich food or a source of healthy fat can help manage blood sugar levels and enhance feelings of fullness. For more information on ingredients, you can visit the official UNREAL website.

Conclusion

In summary, the calories in an UNREAL snack vary by product, ranging from 70 calories for a dark chocolate coconut bar to 150 for a serving of dark chocolate covered peanuts. Unlike many traditional candies, UNREAL prioritizes quality ingredients, less sugar, and avoids artificial additives, making them a more transparent and health-conscious choice. By understanding the specific nutritional information for each product and practicing moderation, you can enjoy these snacks as a satisfying part of a balanced diet.

Frequently Asked Questions

Many UNREAL snacks, such as the Dark Chocolate Peanut Butter Cups and Dark Chocolate Coconut Bars, are certified vegan. However, products like the Milk Chocolate Gems are not. Always check the packaging for specific certifications.

Yes, a number of UNREAL snacks are certified gluten-free, including the Dark Chocolate Peanut Butter Cups. The company makes an effort to use gluten-free ingredients, but checking the label is always recommended, especially if you have an allergy.

UNREAL products are widely available online through retailers like Amazon and on their own website. You can also find them in many natural food stores and conventional grocers across the United States, including Whole Foods, Kroger, and Sprouts.

UNREAL differentiates itself by using higher-quality, simple ingredients and significantly less sugar, with some products having up to 51% less sugar than competitors. They also use natural vegetable dyes instead of artificial colors.

No, UNREAL does not use sugar alcohols or corn syrup in its recipes. They primarily use organic cane sugar, coconut sugar, and cassava syrup for sweetness.

Yes, UNREAL uses Fair Trade Certified ingredients in its chocolate products, ensuring ethical sourcing and fair compensation for farmers.

Yes, all UNREAL products are Non-GMO Project Verified, meaning they are made without genetically engineered ingredients.

While UNREAL products contain no soy ingredients, they are made in a facility that handles soy. Individuals with severe allergies should always check the allergen information on the packaging.