Understanding Nourish Formulas: Original vs. Peptide
Nourish, created by Functional Formularies, is a line of organic, whole-food, plant-based formulas designed for both oral consumption and enteral (tube) feeding. The company operates on a "Food as Medicine" philosophy, using clean, organic ingredients to provide complete nutrition. The calorie count varies significantly depending on which specific formula you are using. The two main pediatric versions are the Original and the Peptide formulas, each with a distinct nutritional composition to meet different dietary needs.
Nourish Original: The Calorie Breakdown
Nourish Original is a whole-food formula specifically optimized for children. As a complete source of plant-based nutrition, its calorie profile is designed for weight maintenance and lean tissue support. The 12 oz (341 g) pouch contains:
- 400 Calories per pouch: This energy density is suitable for many children requiring supplemental or sole-source nutrition.
- 14 grams of Protein: Sourced from organic peas, garbanzo beans, and sprouted quinoa.
- 50 grams of Carbohydrates: Derived from ingredients like organic brown rice, sweet potato, and quinoa.
- 17 grams of Fat: Primarily from organic extra virgin olive oil and flax oil.
- 7 grams of Fiber: Naturally occurring dietary fiber to aid digestion.
Nourish Peptide: For Enhanced Digestion
The Nourish Peptide formula is an advanced version of the Original, created for children who require easier digestion and absorption of nutrients. This is achieved by using hydrolyzed proteins, which are already partially broken down. The calorie and nutrient profile is different to reflect its specialized purpose. A single 12 oz (341 g) pouch offers:
- 520 Calories per pouch: A higher caloric density than the Original for individuals who need more energy.
- 17 grams of Protein: Uses hydrolyzed pea protein and other plant sources for improved absorption.
- 41 grams of Carbohydrates: A slightly different carbohydrate profile compared to the Original.
- 34 grams of Fat: Includes organic coconut MCT oil, which is more easily digested and provides a fast source of energy.
- 10 grams of Fiber: This formula contains more natural fiber than the Original.
Comparison Table: Nourish Original vs. Nourish Peptide
To help visualize the differences, here is a side-by-side comparison of the key nutritional data for each 12 oz (341 g) pouch.
| Feature | Nourish Original | Nourish Peptide |
|---|---|---|
| Calories | 400 | 520 |
| Protein | 14g | 17g |
| Fat | 17g | 34g (includes MCT oil) |
| Carbohydrates | 50g | 41g |
| Fiber | 7g | 10g |
| Intended Use | General pediatric nutrition | Pediatric needs for enhanced digestion |
| Key Differentiator | Simple, whole-food ingredients | Hydrolyzed protein & MCT oil |
How Calorie Content Impacts Usage
The calorie difference between the Nourish formulas directly influences their appropriate use. The higher calorie count of the Nourish Peptide formula (520 calories) is beneficial for individuals with increased energy needs, such as those with certain medical conditions or malabsorption issues. The Original formula, with 400 calories, is well-suited for general pediatric nutritional support and maintaining a healthy weight. The specific ingredients, like the addition of MCT oil in the Peptide version, also play a crucial role in determining which formula is best for a patient's individual digestive needs. A healthcare provider or registered dietitian should always be consulted to determine the most appropriate formula and administration plan.
Important Considerations for Administering Nourish
- Transitioning slowly: If switching from a standard formula, it's recommended to transition slowly over 7-10 days to allow the digestive system to adjust to the whole-food ingredients.
- Preparation consistency: The formula can thicken when cool because it is made with real food. You can run the pouch under hot water or add a small amount of liquid to thin it. If adding liquid, it must be re-blended to prevent separation.
- Oral vs. Tube Feeding: While designed for tube feeding, both formulas can be consumed orally as a meal replacement or supplement. Some people enjoy it warmed as a soup or blended into smoothies.
- Storage: Unopened pouches are shelf-stable for up to two years. Once opened, any unused formula should be refrigerated in a covered container and used within 48 hours.
Conclusion: Selecting the Right Nourish Formula
Ultimately, the number of calories in Nourish formula depends on the specific product chosen. The Original pediatric formula offers 400 calories per pouch, while the Peptide version provides a higher 520 calories for those with more complex digestive needs. Both are nutritionally complete, plant-based, and made from whole-food ingredients. The choice between them should be made in consultation with a healthcare professional to ensure it aligns with the individual's nutritional requirements. By understanding the distinct calorie profiles and intended uses, caregivers and patients can make an informed decision to support health and vitality through whole-food nutrition.
Learn more about Nourish formula options directly from the manufacturer at Functional Formularies.
