Understanding Domino's Supreme Pizza
To determine the exact calorie count of one slice of Domino's Supreme, the variables at play must be understood. The "Supreme" is not a fixed menu item globally; its ingredients and nutritional profile differ by country and even franchise location. The crust type, size, and the specific toppings are primary factors influencing the calorie count. A Supreme pizza typically includes a combination of meats (pepperoni, sausage, ham) and vegetables (peppers, onions, olives, mushrooms), increasing its caloric density.
Impact of Crust on Calorie Count
Domino's offers several crust options, each with a different caloric impact. A Thin 'n' Crispy crust has fewer calories per slice than a Classic Hand Tossed or Deep Pan crust, because it uses less dough. Nutritional information from some international Domino's sites shows a Thin 'n' Crispy Supreme slice as having fewer calories than its thicker crust counterparts. A single slice of a Classic Crust Supreme could be around 165 calories, while a Thin & Crispy might be closer to 172 calories, depending on the region. A standard Hand Tossed or Deep Pan crust will inevitably increase the per-slice count because of the additional dough and potential oil used in preparation. Always consult the official nutritional guide for your local Domino's to get the most accurate figures for your specific order.
Size and Toppings
Pizza size is another critical component. A large pizza is typically cut into eight slices, while a medium or small might be cut into six. While the calorie count per slice decreases with more slices, it's essential to remember the total calories remain the same. The Supreme pizza's mix of toppings is a significant contributor to its caloric profile. The inclusion of multiple meats, like pepperoni and Italian sausage, alongside the cheese, makes it one of the higher-calorie options on the menu. A vegetarian supreme would contain fewer calories due to the absence of high-fat meats. The exact blend of toppings can vary. Toppings may include pepperoni, sausage, ham, mushrooms, onions, and green peppers, while others might feature different meat and vegetable combinations. The regional variation in ingredients and recipes can lead to different calorie counts even for the same named pizza.
Calorie Comparison: Supreme vs. Other Domino's Pizzas
Here is a comparison table using regional data for a standard slice to put the Supreme's calorie count into perspective (numbers can vary):
| Pizza Type | Typical Toppings | Approximate Calories per Slice (Hand Tossed) |
|---|---|---|
| Supreme | Pepperoni, sausage, ham, veggies | ~190 |
| Cheese | Pizza sauce, mozzarella cheese | ~180 |
| Pepperoni | Pepperoni, mozzarella cheese | ~186 |
| Hawaiian | Ham, pineapple, mozzarella cheese | ~179 |
| Vegi Supreme | Mushrooms, onions, green peppers, olives | ~187 (for Medium Classic) |
Note: These are approximations based on various international data and can differ based on crust type, size, and regional recipe variations. Refer to your local Domino's nutrition guide for accurate values.
Factors that Influence a Pizza's Calorie Count
- Crust Type: Thicker crusts such as pan pizza or stuffed crust add more calories than a thin crust due to the extra dough and oil.
- Cheese Quantity: Extra cheese adds a significant amount of fat and calories. The type of cheese also plays a role.
- Meat Toppings: Pepperoni, sausage, and bacon are high in fat and calories. Plant-based or vegetable toppings are generally lower in calories.
- Sauce: While tomato sauce is low in calories, specialty sauces such as barbecue or creamy sauces may increase the total calorie count.
- Serving Size and Regional Differences: The number of slices per pizza and the specific ingredients used in different countries or regions mean calorie counts are not universal.
Conclusion: Making an Informed Choice
In conclusion, the calorie count for a slice of Domino's Supreme pizza is not a fixed number. The approximately 190-calorie figure serves as a useful benchmark, but the final total depends heavily on choices regarding crust and pizza size. For those monitoring their calorie intake, opting for a Thin 'n' Crispy crust or a vegetable-based pizza can significantly reduce the calories per slice. The most reliable method for an exact figure is to use Domino's online nutritional tool, which allows you to customize your order and see the precise breakdown before you buy. By being mindful of these factors, you can still enjoy your pizza while staying on track with your dietary goals.
It's always recommended to consult the official source for the most reliable information. For detailed U.S. nutritional information, visit the Domino's Pizza nutrition guide.