How Many Calories Do Chicken KOKA Noodles Have? A Comprehensive Nutrition Guide

December 14, 2025 •

3 min read

Depending on the specific product and serving size, a prepared bowl of chicken KOKA noodles can contain between 311 and 394 calories. This notable variation depends heavily on the specific KOKA product line you choose and the way it is prepared.

Quick Summary

A standard serving of prepared chicken KOKA noodles contains 311 to 394 calories, with the total number influenced by the specific product line and preparation method. The calorie count is primarily driven by the carbohydrate and fat content, as with most instant noodle brands.

Key Points

Variable Calories: Chicken KOKA noodles range from 311 to 394 calories per prepared serving, depending on the specific product (e.g., 70g vs 85g packet).
Primary Calorie Source: The majority of calories come from the deep-fried noodle block, which is rich in carbohydrates and palm oil-based fat.
Sodium Content: Instant noodles are high in sodium; KOKA chicken flavour contains about 3.0g of salt per prepared serving.
Enhance with Nutrition: For a healthier meal, add fresh vegetables and a lean protein source like chicken or egg to increase fiber and satiety.
Healthier Alternatives: Look for KOKA's multigrain and baked (non-fried) noodle varieties, which are a better option for a balanced diet.
Control Sodium: Reduce the seasoning powder or drain excess water to lower the salt content of your meal.

The Calorie Breakdown: What's in Your KOKA Noodles?

Instant noodles are known for being a quick and inexpensive meal, but their nutritional content can vary. KOKA offers several types of noodles, and while the Original Chicken flavour is popular, its calorie count differs slightly across product variations and regional packages. The primary source of calories in KOKA noodles, like many instant noodles, comes from the deep-fried noodle block itself, which is high in both carbohydrates and fat. The flavouring powder and oil add to the overall energy and sodium content.

Factors That Influence the Final Calorie Count

Product Variation: Different package sizes and specific product lines, such as the 70g cup versus the 85g packet, have different calorie counts. For instance, a 70g serving might contain around 311 calories, while an 85g packet can be up to 394 calories.
Preparation Method: The most common preparation involves cooking the noodles with the included seasoning. However, some recipes might suggest adding extra oil, vegetables, or protein, which can significantly alter the total nutritional value.
Added Ingredients: Customizing your noodles with ingredients like an egg, chicken pieces, or extra vegetables will also change the final calorie count. For example, adding a large egg could increase the meal's total by about 78 calories.

Comparison: KOKA Chicken vs. KOKA Curry

To illustrate how calorie counts can vary even within the same brand, here's a comparison of the nutritional information for a standard serving of KOKA's Chicken and Curry instant noodles, based on available data from retailers.


Nutritional Value	KOKA Original Chicken (85g prepared)	KOKA Curry (70g prepared)
Calories	393 kcal	310 kcal
Fat	16.6g	13.1g
Saturated Fat	7.7g	6.1g
Carbohydrates	50.6g	40.2g
Protein	9.0g	7.2g
Salt/Sodium	3.0g	2.8g

How to Make Your Instant Noodles Healthier

While instant noodles are a processed food, there are several ways to enhance their nutritional profile and reduce potential negative health impacts. KOKA itself offers some healthier alternatives, such as their baked multigrain options.

To improve the nutritional value of your KOKA noodles, consider these simple steps:

Drain some of the water: Using less of the seasoning packet or draining some of the water can help reduce the high sodium content.
Add fresh vegetables: Incorporate vegetables like cabbage, carrots, bell peppers, or spinach to add fiber, vitamins, and minerals. This adds volume and nutrients without a significant calorie increase.
Add a protein source: Boost the protein content by adding a hard-boiled egg, shredded chicken breast, or firm tofu. This will increase satiety and make the meal more balanced.
Use your own seasoning: To control sodium levels, consider using your own low-sodium chicken broth, spices, and a small amount of soy sauce instead of the packet provided.
Choose baked varieties: KOKA offers baked, not fried, multigrain noodle options that are a healthier choice, with higher fiber and less fat.

Understanding the 'No MSG' Claim

Some KOKA noodles are marketed as containing 'no added MSG', which can be appealing to health-conscious consumers. Monosodium glutamate (MSG) is a flavour enhancer that has been the subject of debate. While generally recognised as safe by the FDA, avoiding it is a preference for some. It is important to note that natural ingredients like soy protein can also contain glutamates, which provide a similar flavour profile to MSG.

Conclusion: A Calorie-Conscious Instant Meal

In conclusion, the calorie count for chicken KOKA noodles is not a single fixed number but varies based on the product's specific size and flavour. A standard prepared serving is typically around 311 to 394 calories, with fat and carbohydrates being the main contributors. While not a nutritionally complete meal on its own, it can be part of a balanced diet when supplemented with fresh vegetables and lean protein. Choosing healthier options like baked multigrain noodles can also help mitigate some of the less desirable nutritional aspects. By being mindful of serving sizes and customising your preparation, you can enjoy KOKA noodles as a quick meal without significantly compromising your dietary goals.

Learn more about KOKA's healthier options and product variations at the official website: https://kokanoodles.com/.

Frequently Asked Questions

No, the calorie count for chicken KOKA noodles can vary based on the package size and product line. For example, an 85g packet provides more calories than a 70g cup.

You can reduce the calorie count by draining some of the water or using less of the seasoning oil packet, which is a source of fat. Adding low-calorie vegetables can increase volume without adding many calories.

The main source of calories comes from the noodle block itself, which is made from wheat flour and typically deep-fried in palm oil. This contributes a significant amount of fat and carbohydrates.

While KOKA noodles can be a quick and convenient meal, they are generally high in sodium, fat, and refined carbohydrates, and low in fiber and protein. To make them healthier, it is recommended to add fresh vegetables and lean protein.

Some KOKA products are crafted without added MSG, marketed as a 'lighter option'. However, it's essential to check the specific packaging, as ingredients can vary. The flavouring still contains hydrolysed soy protein, a source of natural glutamates.

Yes, KOKA produces healthier options. These include baked (not fried) noodles and versions made with wholegrains, which are higher in fiber than standard instant noodles.

An 85g prepared serving of chicken KOKA noodles contains about 16.6g of fat, including 7.7g of saturated fat, which is a significant portion of the recommended daily intake.