How Many Calories Does Beacon Have?

November 26, 2025 •

3 min read

With a variety of products ranging from marshmallows to chocolate bars, the number of calories in Beacon brand items varies drastically by product. This makes it essential to check the specific nutritional information for each treat, as a 100g Wonder Bar Milk chocolate contains 515 calories, while a single Marshmallow has only 21 calories.

Quick Summary

Beacon's calorie count differs across its many confectionery products. This guide breaks down the nutritional values for popular chocolates, sweets, and marshmallows to provide clarity on the calorie content of specific Beacon treats.

Key Points

Brand, Not Food: Beacon is a confectionery brand with many different products, so there is no single calorie count.
Wide Calorie Range: Calories vary significantly, from a low-calorie single marshmallow (21 kcal) to a high-calorie Wonder Bar (515 kcal per 100g).
Check the Label: For accurate calorie information, always check the nutritional label of the specific Beacon product you are consuming.
Serving Size Matters: A product's total calories depend on the serving size, so be mindful of how much you are eating, as calorie counts are often listed per serving.
Chocolates are Denser: Beacon's chocolate bars, like the Nosh and TV Bar, generally have a higher calorie and fat content than its sugar-based sweets and marshmallows.
Variety of Sweets: Beacon produces a range of sweets like Fizzers, Jelly Tots, and Allsorts, each with different calorie counts to consider.
Context is Key: While some Beacon treats are high in calories, they can be enjoyed in moderation as part of a balanced diet.

Understanding the Beacon Brand

Before diving into specific calorie counts, it's important to clarify that 'Beacon' is the name of a South African confectionery company, not a single food item. The company produces a wide array of popular sweets, chocolates, and treats, each with its own unique nutritional profile. Therefore, answering the question 'how many calories does Beacon have?' requires examining individual products. This article explores the calorie content of some of the brand's most well-known items to give you a clearer picture of their nutritional impact.

Calories in Beacon Chocolate Bars

Beacon offers a selection of chocolate bars with varying ingredients, and consequently, different calorie densities. For example, a single 47g Beacon Milk TV Bar contains 261 calories, while a 50g Nosh bar with hazelnuts, nougat, and caramel has 253 calories. The calorie content per 100g can be even more revealing, highlighting the fat and sugar concentrations in these dense treats. The popular Wonder Bar Milk, when measured per 100g, contains 515 calories, making it one of the more calorie-rich options. White chocolate versions and variations with nuts also have unique nutritional breakdowns, so reading the label is always the most accurate approach for calorie counting.

Popular Beacon Chocolate and Bar Calories

Here is a list of calorie counts for some notable Beacon chocolate products, based on standard serving sizes:

Beacon Milk Chocolate (25g serving): 130 kcal
Beacon Milk TV Bar (47g serving): 261 kcal
Beacon Nosh Bar (50g serving): 253 kcal
Beacon Wonder Bar Milk (100g): 515 kcal
Beacon Wonder Bar Nut (23g serving): 124 kcal
Beacon White Chocolate (30g serving): 155 kcal
Beacon Midnight Velvet Dark Chocolate (40g serving): 198 kcal

Calories in Beacon Sweets and Mallows

Beyond the chocolate bars, Beacon's range of sweets and marshmallows offers a different set of calorie considerations. For instance, the sugar-focused Fizzers are much lower in calories per piece than a chocolate bar, but their small size can lead to higher consumption. Marshmallows are also known for being low in fat, with their calories coming mostly from sugar.

Beacon Sweets and Marshmallow Calorie Insights

Beacon Fizzer (12g serving): 36 kcal
Beacon Marshmallow (6g single serving): 21 kcal
Beacon Allsorts (25g serving): 94 kcal
Beacon Jelly Tots (100g): 272 kcal
Beacon Fizz Pop (21g lollipop): 72 kcal

The Role of Serving Size and Context

When assessing the calorie count of Beacon products, it is crucial to consider the serving size. The figures listed above represent specific portions, and consuming more than the recommended serving will increase the total calories. For example, a single 6g marshmallow is a low-calorie treat, but eating a handful will quickly add up. Similarly, a 100g chocolate bar is often intended for multiple servings, not for a single sitting. Context also matters; a high-calorie treat can be part of a balanced diet when consumed in moderation, while relying on them as a frequent snack can lead to excessive calorie intake.

Calorie and Macronutrient Comparison of Beacon Products

To help visualize the difference, here is a comparison table of several Beacon products, focusing on their energy, fat, and carbohydrate content per 100g. It's important to remember that these values are averages and can vary by product and batch.


Product	Energy per 100g (kcal)	Total Fat per 100g (g)	Carbohydrates per 100g (g)
Wonder Bar Milk	515	28.9	56
Allsorts	352	2	73
Nosh	506	24.6	66
Jelly Tots	272	0	68
Marshmallows	333	0	79.4
Chocolate Peanuts	515	31.9	45.5

Conclusion

In summary, the calorie count of a Beacon product is not a single number but depends entirely on the specific chocolate, sweet, or marshmallow in question. Popular products like the Wonder Bar Milk have over 500 calories per 100g, while smaller sweets such as a single marshmallow contain significantly fewer. Understanding that Beacon is a brand with a diverse product line is the key to accurately determining the caloric value of your snack. Always check the nutritional information on the packaging or consult reputable online databases to make an informed choice. Consuming these treats in moderation, as part of a balanced diet, is the best strategy for maintaining a healthy lifestyle.

Learn more about Beacon's nutritional information and other food products by visiting the FatSecret database: https://www.fatsecret.co.za/calories-nutrition/beacon.

Frequently Asked Questions

Beacon is a confectionery brand from South Africa that produces a wide variety of chocolates, sweets, and marshmallows.

A Beacon Wonder Bar Milk contains 515 calories per 100g.

No, the calorie content varies significantly. While chocolate bars can be high in calories, smaller items like a single Beacon Marshmallow contain only 21 calories.

A single Beacon Fizz Pop lollipop contains 72 calories per 21g.

There are 352 calories in 100g of Beacon Allsorts, or 94 calories in a smaller 25g serving.

A single 47g Beacon Milk TV Bar contains 261 calories.

The most accurate information is always on the nutritional label of the product packaging. You can also consult reputable food databases like FatSecret or Nutritionix.