Understanding the Gone Mad Product Range
Gone Mad is a brand known for its delicious wafer-based snacks, particularly popular in India. The brand, manufactured by Garuda Polyflex Foods, offers a variety of treats that typically feature a crispy wafer shell filled or coated with chocolate or other flavors. Because the product line includes different items like wafers, sticks, and bites, the calorie content varies. When considering how many calories does Gone Mad have, it is essential to look at specific products rather than assuming a single value for the entire brand.
Calories in Gone Mad Choco Sticks and Dark Choco Sticks
One of the most recognizable products is the classic Gone Mad Choco Stick. For a 100g portion, nutrition information shows a caloric value of around 492 kcal. A single stick, which weighs about 8g, contains approximately 39 calories. This makes it a quick, small treat, but the calories can add up quickly when consuming multiple sticks. The Dark Choco Stick variant is slightly more energy-dense. A 100g serving of Gone Mad Dark Choco Sticks contains 520 calories. A small, 12g portion of the Premium Dark Choco Sticks variant provides roughly 60 calories, showcasing the higher caloric density of the dark chocolate recipe. Both products are relatively high in sugar and fat, so moderation is key for those monitoring their intake. For example, 100g of the Choco Stick contains 21g of fat and 68g of carbohydrates, with 48g of that being sugar.
Caloric Content of Gone Mad Choco Fill O
For fans of wafer bites, the Choco Fill O is another popular option. This product is a chocolate-filled wafer square or pillow. A 100g serving of Gone Mad Choco Fill O contains approximately 476 calories. A single 24g serving, as detailed on Open Food Facts, has around 114 kcal. This product is known for its crispy texture and creamy filling. A 100g portion of Choco Fill O contains 18g of fat, 72g of carbohydrates, and 6g of protein. While the protein count is not high, the product offers a dense calorie load from sugars and fats. The ingredients often include hydrogenated oils and a significant amount of sugar, contributing to its high-calorie nature.
Nutritional Information for Gery Gone Mad Crackers
The Gone Mad brand also includes cracker products, such as the Gery Gone Mad Sugar Choco Crackers. These crackers are typically described as having sugar sprinkles on one side and a dark chocolate cream coating on the other. A 100g serving of these crackers contains approximately 480 kcal. Another source reports a slightly different figure, indicating 481.8 kcal per 100g. A single 11g cracker provides around 53 calories. While crackers might seem like a lighter alternative to filled wafers, the addition of chocolate cream and sugar sprinkles means they carry a similar energy density. These crackers contain a significant amount of fat and sugar, similar to the wafer stick products, and should be consumed mindfully.
A Quick Look at Other Gone Mad Products
Other products under the Gone Mad umbrella, such as the Premium Coffee Sticks, also provide insight into the brand's calorie profile. A 100g serving of the Premium Coffee Sticks has 518 calories, indicating that flavor variations often do not lead to a significant difference in overall energy density. The ingredients across the line consistently feature a high amount of refined sugar, wheat flour, and vegetable oil, which are the main contributors to the high calorie count.
Comparison Table: Gone Mad Product Calories
To provide a clear and easy-to-understand overview, here is a comparison table of the calories and macronutrients for several Gone Mad products, based on a 100g serving.
| Product Variant | Calories (kcal) per 100g | Fat (g) per 100g | Carbohydrates (g) per 100g | Sugar (g) per 100g | Protein (g) per 100g |
|---|---|---|---|---|---|
| Choco Fill O | 476 | 18 | 72 | 28 | 6 |
| Choco Stick | 492 | 21 | 68 | 48 | 8 |
| Gery Choco Crackers | 480 | Varies | Varies | Varies | Varies |
| Dark Choco Stick | 520 | 26 | 61 | 21 | 9 |
| Premium Coffee Stick | 518 | 25 | 64 | Varies | 9 |
This table highlights the relatively consistent high caloric density across the brand's offerings, primarily driven by fat and sugar content. The Dark Choco Stick has the highest fat content, while the Choco Stick has the highest sugar content per 100g based on the available data. Note that manufacturer formulas and nutritional information can be subject to change over time.
How Gone Mad Stacks Up Against Other Snacks
Comparing Gone Mad products to other snack foods can provide valuable context for making dietary choices. For instance, a 100g portion of many standard chocolate bars can range from 500 to 550 kcal, which is comparable to Gone Mad's offerings. However, a serving of nuts, while also calorie-dense, often provides more fiber and protein and less sugar than these wafer snacks. Alternatively, a simple fruit like an apple or a snack like roasted chickpeas would offer significantly fewer calories per serving while providing more nutrients. This comparison emphasizes that while Gone Mad is a tasty treat, its primary nutritional contribution is energy from sugar and fat, with limited protein or fiber. For more information on the full product range, you can visit the official website of the manufacturer Garuda Polyflex Foods.
Conclusion: Making Informed Snack Choices
When questioning how many calories does Gone Mad have, the answer depends on the specific product, but it's clear they are generally high-calorie snacks due to their sugar and fat content. Consuming these treats in moderation is a key consideration for anyone managing their calorie intake. While they are a delicious indulgence, it's important to be mindful that a small packet can contribute a significant number of calories to your daily total. Paying attention to serving sizes is crucial for tracking purposes, as a single 8g stick has a far different impact than a full 100g portion. By understanding the nutritional breakdown, you can make more informed decisions about when and how to enjoy Gone Mad treats as part of a balanced diet.
