How many calories are in 1 Nothing Bundt Cake?

November 6, 2025 •

3 min read

A single Nothing Bundt Cakes Bundtini can contain between 190 and 230 calories, depending on the flavor, making portion size critical. This wide range means the number of calories in 1 Nothing Bundt Cake varies significantly based on the cake's specific size and flavor.

Quick Summary

The calorie count for a Nothing Bundt Cake depends on its size (Bundtini, Bundtlet, or full cake) and flavor. Smaller sizes like Bundtinis have the lowest calories, while larger cakes and richer flavors increase the total. Always check specific product details for accurate nutritional information.

Key Points

Size Matters: The number of calories in a Nothing Bundt Cake depends entirely on its size, ranging from the small Bundtini to larger full-sized cakes.
Bundtini is the Lowest: A single-serving Bundtini generally contains between 190 and 230 calories, making it the most calorie-conscious option.
Bundtlet Calorie Range: A personal-sized Bundtlet has higher calories, with a single cake containing anywhere from 560 to over 660 calories depending on the flavor.
Flavor Impacts Calories: Richer flavors with extra ingredients like chocolate chips or caramel will have higher calorie counts than simpler flavors.
Portion Control is Key: To manage calorie intake, it is best to opt for a smaller size like a Bundtini or to share a larger cake.
Gluten-Free Options Available: Nothing Bundt Cakes offers gluten-free flavors, though their calorie counts are similar to their standard cake counterparts.

Calorie Breakdown by Nothing Bundt Cake Size

Determining the exact calorie count for "1 Nothing Bundt Cake" requires clarification, as the brand offers several sizes, and the nutritional value changes with each. The most common sizes are the single-serving Bundtini, the larger personal Bundtlet, and the full-sized 8-inch and 10-inch cakes. A single serving, therefore, can refer to any of these sizes, with significant differences in caloric intake.

The Bundtini: A Bite-Sized Treat

The Bundtini is the smallest option, intended as a single serving. These are a popular choice for catering and events. Their calorie counts are the lowest, making them a more manageable indulgence. Flavors and ingredients influence the final number, with richer choices like White Chocolate Raspberry or Chocolate Chocolate Chip typically being higher.

White Chocolate Raspberry Bundtini: 230 calories
Confetti Bundtini: 220 calories
Classic Vanilla Bundtini: 210 calories
OREO® Cookies & Cream Bundtini: 190 calories

The Bundtlet: The Personal-Sized Cake

The Bundtlet is a larger, individually packaged cake designed for a more substantial personal dessert. It contains significantly more calories than a Bundtini and is officially listed as containing multiple servings, though many consume the entire cake in one sitting. The total calories for one full Bundtlet can range from 280 to over 400, depending on the flavor and ingredient variations.

The 8-inch and 10-inch Cakes

For larger celebrations, Nothing Bundt Cakes offers 8-inch and 10-inch cakes. The nutritional information is provided per serving, not for the whole cake, and the number of servings per cake can vary by flavor. It's crucial to multiply the per-serving calories by the number of slices you plan to eat to get an accurate intake number.

Comparison of Nothing Bundt Cakes by Size and Flavor


Size	Flavor	Calories Per Serving	Servings Per Cake	Total Calories (approx.)
Bundtini	White Chocolate Raspberry	230	1	230
Bundtini	Confetti	220	1	220
Bundtini	OREO® Cookies & Cream	190	1	190
Bundtlet	Chocolate Chocolate Chip	330	2	660
Bundtlet	Classic Vanilla	280	2	560
Bundtlet	Red Velvet	310	2	620
8" Cake	Confetti	280	14	3,920
8" Cake	Carrot	290	15	4,350

Factors Influencing Calorie Count

Ingredients and Recipe

The ingredient list for each flavor reveals why calorie counts vary. Rich ingredients like butter, sour cream, and cream cheese add to the caloric density. Flavors that incorporate extra mix-ins, such as semisweet chocolate chips, also contribute additional calories. The frosting, a signature element of Nothing Bundt Cakes, is made from powdered sugar, cream cheese, and butter, contributing a significant portion of the total calories and sugar.

Size and Portions

The physical dimensions and designated serving size are the most straightforward determinants of total calories. A Bundtini is a controlled indulgence, while a Bundtlet or a slice from a larger cake is a more significant treat. For instance, consuming a full Bundtlet, though marketed with a per-serving value, means doubling the listed calorie count.

Navigating Nothing Bundt Cakes on a Calorie-Aware Diet

For those monitoring their calorie intake, enjoying a Nothing Bundt Cake is still possible with some strategic choices. Choosing smaller portions, like a Bundtini, or sharing a larger cake can help manage consumption. Nothing Bundt Cakes also offers gluten-free options, though their calorie counts are comparable to the standard recipes.

Here are a few tips for a more mindful indulgence:

Opt for the smaller Bundtini size.
Share a Bundtlet with a friend.
Choose a flavor with a lower calorie count per serving.
Plan your treat as part of your daily caloric budget.

Conclusion: Savoring a Nothing Bundt Cake Mindfully

In conclusion, the calorie count for 1 Nothing Bundt Cake is not a single number but a spectrum based on size and flavor. From the compact Bundtini to the decadent full-sized cakes, options are available for various levels of indulgence. The key is understanding the nutritional information for the specific cake you choose and practicing mindful portion control to align with your dietary goals. By doing so, you can enjoy these delightful confections without compromising your health-conscious approach. For precise and up-to-date nutritional information, always consult the official Nothing Bundt Cakes nutritional information website.

Frequently Asked Questions

A single Bundtlet contains approximately 560 to 660 calories, depending on the flavor, as it is officially a two-serving cake.

The Red Velvet Bundtini contains 210 calories per single-serving cake.

The White Chocolate Raspberry Bundtini has one of the highest calorie counts for a Bundtini at 230 calories.

While all their cakes are decadent, the Bundtini is the lowest-calorie option per serving. Flavor choice also impacts the total, with the OREO® Cookies & Cream Bundtini having one of the lowest counts.

The most accurate and up-to-date nutritional information can be found directly on the Nothing Bundt Cakes website, which details calorie counts for all sizes and flavors.

Yes, the calorie counts provided by Nothing Bundt Cakes already include the signature cream cheese frosting, as it is an integral part of the cake.

For those managing their intake, choosing a smaller size like a Bundtini or sharing a larger cake with others is a helpful strategy to enjoy the treat mindfully.