How Many Calories in an Oatmilk Crafted Press at Caribou Coffee?

January 6, 2026 •

3 min read

According to current nutritional data, a small iced Oatmilk Crafted Press from Caribou Coffee contains 80 calories. For those mindful of their daily intake, understanding the specific calorie content of a popular beverage like the oatmilk crafted press Caribou Coffee offers is key to making informed choices.

Quick Summary

A Caribou Coffee Oatmilk Crafted Press's calorie count depends on the size and preparation, ranging from 80 to 240 calories, with iced and blended options often being lower than hot drinks.

Key Points

Calorie Range: The calories in an Oatmilk Crafted Press at Caribou Coffee range from 80 for a small iced or blended version up to 240 for an extra-large iced one.
Preparation Matters: Iced and blended versions are generally lower in calories than their hot counterparts at smaller sizes.
Key Ingredients: The drink is built on a base of cold press coffee, oatmilk, sweetener, and topped with oatmilk cold foam, with each component contributing to the final calorie total.
Customization for Lower Calories: Reducing the amount of syrup or asking for less/no cold foam are effective ways to decrease the calorie and sugar content.
Crafted vs. Cold Press: A standard cold press is a much lower-calorie option, as the 'crafted' version includes added sweeteners and creaminess.

Your Guide to Oatmilk Crafted Press Calories at Caribou Coffee

When you’re looking for a low-calorie, plant-based coffee option, the Oatmilk Crafted Press at Caribou Coffee is often a top contender. But the total calorie count for this drink can vary significantly based on how it's prepared and what size you order. As a signature offering, the Crafted Press is essentially a cold press coffee combined with milk or non-dairy milk, a sweetener, and a frothy top layer, often oatmilk cold foam. The key to understanding its nutritional value is to examine the specific details for each serving size and preparation.

The Calories by Preparation and Size

Data compiled from nutritional resources highlights the calorie range for the different versions of the Oatmilk Crafted Press. The addition of oatmilk cold foam is standard in these specific drinks, contributing to the overall count.


Drink Type	Small (oz)	Medium (oz)	Large (oz)	Extra Large (oz)
Iced	80 Calories	120 Calories	160 Calories	240 Calories
Hot	90 Calories	130 Calories	170 Calories	210 Calories
Blended	80 Calories	120 Calories	160 Calories	N/A

It’s important to note the differences across temperature and format. For instance, the hot version of the Oatmilk Crafted Press contains more calories than its iced counterpart at smaller and medium sizes, though this trend shifts slightly at the larger sizes. The blended option, while feeling more indulgent, holds steady with similar calories to the iced version, mainly due to the preparation method and ratios of ingredients.

Macronutrient Breakdown for the Oatmilk Crafted Press

Beyond just the calories, knowing the macronutrient profile can provide a more complete picture of what's in your cup. Using a medium-sized hot and a small-sized iced version as examples, here's a closer look:

Small Iced Oatmilk Crafted Press

Calories: 80
Fat: 2g (3% DV)
Carbohydrates: 15g (5% DV)
Sugar: 7g
Protein: 2g

Medium Hot Oatmilk Crafted Press

Calories: 130
Fat: 3g (4% DV)
Carbohydrates: 23g (8% DV)
Sugar: 12g
Protein: 3g

The difference in sugar content is particularly notable, with the medium hot version containing significantly more than the small iced version. This highlights how customization and size can impact the drink's overall nutritional impact.

How to Reduce Calories in Your Crafted Press

For those looking to enjoy this drink with an even lower calorie count, a few simple customizations can make a big difference.

Ask for fewer pumps of flavor: A Crafted Press contains a dose of sweetener, and requesting a reduced number of pumps can lower the sugar and calorie content.
Go for less foam: While the oatmilk cold foam is a delicious part of the drink, requesting less or no foam can also cut down on calories.
Consider a different base: The standard Oatmilk Crafted Press is inherently sweet. If you prefer a simpler drink, consider a standard Cold Press with a splash of oatmilk for a much lower-calorie option.

Oatmilk vs. Traditional Milk

Choosing a dairy alternative like oatmilk is a popular choice, but how does it affect the calorie count compared to traditional milk? Oatmilk and cow's milk differ in their nutritional composition, with some oatmilks containing fewer calories than whole dairy milk, though this can vary greatly depending on the brand and whether sugar has been added. Caribou Coffee's Oatmilk Crafted Press has been formulated with its specific oatmilk recipe to achieve its unique flavor profile, and its final calorie count is a result of the combination of all ingredients, not just the oatmilk itself.

The Difference between Cold Press and Crafted Press

It's easy to get the two confused, but they are distinctly different beverages at Caribou. A simple Cold Press coffee is just that—cold-brewed coffee, often served with a low-calorie total. The Crafted Press takes that cold press base and adds sweeteners, flavor, and oatmilk (in this case) before being blended for a creamy texture, thus significantly increasing its calorie and sugar content.

Conclusion

For fans of the Oatmilk Crafted Press at Caribou Coffee, the calorie count varies primarily based on size and preparation. A small iced version is the lowest at 80 calories, while an extra-large iced version can reach 240 calories. By being aware of these differences and customizing your order, you can still enjoy this creamy, plant-based coffee while staying on track with your nutritional goals. Whether you opt for a classic version or one with fewer pumps of sweetener, Caribou offers options to suit a range of preferences.

For more information on Caribou Coffee's menu, you can explore their offerings online at Caribou Coffee.

Frequently Asked Questions

A medium hot Oatmilk Crafted Press with Oatmilk Cold Foam contains 130 calories.

A small iced Oatmilk Crafted Press with Oatmilk Cold Foam has 80 calories.

Yes, as the name suggests, the Oatmilk Crafted Press uses oatmilk instead of traditional dairy milk, making it a dairy-free option.

Surprisingly, a blended Oatmilk Crafted Press does not necessarily have more calories than its iced counterpart. A medium iced and a medium blended both contain 120 calories, while a large iced and large blended both contain 160 calories.

A Cold Press is simply cold-brewed coffee. A Crafted Press takes that cold press and blends it with a non-dairy milk like oatmilk, sweetener, and flavor to create a smoother, creamier, and sweeter beverage.

To reduce calories, you can request fewer pumps of the sweetener, ask for less or no cold foam, or opt for a simple Cold Press with a splash of oatmilk.

While the exact recipe is proprietary, the drink is made with Caribou's cold press coffee, oatmilk, sweetener (flavor), and topped with oatmilk cold foam.