The Nutritional Breakdown of Athletic Mexican Style Copper
For many health-conscious consumers, understanding the nutritional content of their beverages is a top priority, especially with the rising popularity of non-alcoholic (NA) options. The Athletic Brewing Company's Mexican Style Copper, Cerveza Atletica, is a standout in the NA market, offering a full-bodied flavor without the alcohol. A single 12 fl. oz. can of this brew contains 14 grams of total carbohydrates and just 60 calories. This makes it a consideration for those managing their carbohydrate intake, although it is not a zero-carb beverage. The presence of carbohydrates is an intentional part of the brewing process, which is responsible for the beer's unique flavor profile and satisfying mouthfeel.
Comparing Carbs in Cerveza Atletica to Other Beers
To understand the significance of Cerveza Atletica's 14g carb count, it is useful to compare it to other beer varieties. The table below provides a quick overview, using data from the Athletic Brewing website and general nutritional information for common beer styles. This comparison helps illustrate how NA craft beers can fit into different dietary plans, from those simply moderating alcohol to individuals closely monitoring their macros.
| Beverage | Carbs (12oz) | Calories (12oz) | Notes |
|---|---|---|---|
| Athletic Mexican Style Copper (NA) | 14g | 60 | Full-flavored NA copper lager. |
| Athletic Lite (NA) | 5g | 25 | Lighter NA option from Athletic Brewing. |
| Athletic Run Wild IPA (NA) | 14g | 65 | Popular NA IPA, similar carb content. |
| Standard Mexican Lager (Alc.) | ~13g | ~150 | Higher calories due to alcohol, similar carbs. |
| Light Beer (Alc.) | ~6g | ~100 | Contains alcohol, fewer carbs than standard beer. |
The comparison shows that while Cerveza Atletica has a similar carb count to some full-strength beers, its calorie count is significantly lower, primarily because it lacks alcohol. When compared to other non-alcoholic options, its carb content is on par with other full-flavored NA craft beers, differentiating it from lighter NA varieties designed for minimal carb intake.
Diving Deeper: Ingredients and Brewing Process
The flavor and nutritional profile of Cerveza Atletica are directly linked to its high-quality, simple ingredients: water, malted barley, wheat, hops, and yeast. The brewing process begins similarly to traditional beer, but a proprietary method is used to remove the alcohol while retaining the rich malt characteristics and subtle hop notes. The use of Vienna and Munich malts imparts a toasted, bread-crust flavor and a distinctive copper color, while German Hersbrucker hops contribute light, floral, and spicy notes. It is the residual sugars from these grains, which are not fully fermented into alcohol, that account for the 14 grams of carbohydrates. This careful balance ensures the final product delivers a genuinely satisfying taste experience.
Is Cerveza Atletica Suitable for a Low-Carb Diet?
Whether Cerveza Atletica fits into a low-carb diet depends on the specific dietary plan and daily carb allowance. For those on a very strict keto diet, 14 grams of carbs per serving may be too high. However, for individuals following a more moderate low-carb approach, it can be a manageable part of their daily intake, especially when paired with a low-carb meal. It is always recommended to check the nutrition facts and track your consumption to ensure it aligns with your health goals. Compared to a sugary soda or fruit juice, Cerveza Atletica is a far better choice for carb management, providing flavor and refreshment without excessive sugar.
The Audience for Athletic Mexican Style Copper
This non-alcoholic copper lager appeals to a wide variety of drinkers for many different reasons. It's a great option for:
- Active Individuals: Its low-calorie and refreshing nature makes it a perfect post-workout or celebratory beverage for athletes and fitness enthusiasts who want to avoid alcohol.
- Flavor Explorers: Beer lovers who appreciate nuanced flavors but want to moderate their alcohol consumption will enjoy the toasted malt and floral hop notes.
- Social Drinkers: For those who want to participate in social events without drinking alcohol, Cerveza Atletica provides a sophisticated and satisfying alternative.
- Food Enthusiasts: The beer's profile makes it an excellent pairing for spicy dishes, tacos, and braised foods, enhancing the dining experience.
- Health-Conscious Consumers: The clear nutritional information and vegan, non-GMO status provide peace of mind for those mindful of their health.
Conclusion
Athletic Mexican Style Copper, or Cerveza Atletica, is a flavorful and satisfying non-alcoholic beverage with 14 grams of carbs and 60 calories per 12oz can. Its carb content is primarily a result of the high-quality malted barley and wheat used to create its rich flavor profile. While not a zero-carb option, it is significantly lower in calories than traditional alcoholic beers and offers a nuanced taste that makes it an excellent alternative for a variety of consumers. Whether you're an athlete, a sober-curious individual, or simply looking for a delicious NA beverage, Cerveza Atletica offers a compelling option that doesn't compromise on taste. For more nutritional details and product information, the official Athletic Brewing website is an excellent resource.
