How Many Carbs Are in Johnsonville Breakfast Sausage Patties? A Complete Guide

December 2, 2025 •

4 min read

According to the official Johnsonville website, their fully cooked original breakfast sausage patties contain just one gram of total carbohydrates per patty. This makes Johnsonville breakfast sausage patties an excellent option for those tracking their carbohydrate intake, including individuals following a ketogenic or low-carb diet.

Quick Summary

Johnsonville breakfast sausage patties are very low in carbs, with most varieties having 1 gram or less per patty, making them a suitable choice for keto and low-carb lifestyles. The nutritional values can differ slightly between product lines and cooking methods.

Key Points

Very Low Carbohydrates: Most Johnsonville breakfast sausage patties contain 1 gram of total carbs or less per patty.
Keto-Friendly: The low carb count and zero dietary fiber content mean total carbs equal net carbs, making them a great option for the ketogenic diet.
No Fillers: Johnsonville proudly states their sausages are made without fillers, which is a major advantage for whole-food-focused diets.
Varying Nutritional Values: While all are low-carb, specific fat and sodium levels can differ between fresh, fully cooked, and mild varieties, so checking the label is advised.
Versatile for Low-Carb Meals: These patties can be used in numerous low-carb recipes, from simple scrambles to more creative stacks, offering convenience and flavor.
Convenient Breakfast Option: The fully cooked patties offer a quick and easy way to enjoy a hot, protein-rich breakfast without the high-carb pitfalls of other breakfast foods.

The Low-Carb Profile of Johnsonville Breakfast Sausage

For anyone on a low-carb or keto diet, finding convenient, flavorful, and compliant breakfast options is crucial. Johnsonville breakfast sausage patties consistently appear on menus and in grocery stores, but the key question remains: how many carbs are actually in them? The good news is that most Johnsonville breakfast sausage varieties are exceptionally low in carbohydrates, making them a staple for many.

Breaking Down the Carbohydrates

Most Johnsonville breakfast sausage patties, including the popular Fully Cooked Original Recipe, contain just 1 gram of total carbohydrates per single-patty serving. What's even better is that for many of these products, this 1 gram is not derived from added sugar. For instance, the Mild Breakfast Sausage Patties have less than 1 gram of total sugar. This is a significant detail for those monitoring sugar intake. Since these products also contain 0 grams of dietary fiber, the total carbohydrate count is the same as the net carbohydrate count, simplifying tracking for keto dieters.

Product carb counts can vary slightly, so it's always best to check the specific packaging. Factors like seasoning and whether the patties are fresh or fully cooked can influence the final nutritional profile. However, the consistent theme is a very low carbohydrate count across the brand's breakfast patty range.

Beyond Carbs: Other Nutritional Considerations

While the carb count is the primary focus for low-carb diets, the full nutritional picture is important. Here's what else to know about Johnsonville breakfast sausage patties:

Fat: As with most sausages, Johnsonville patties are a significant source of fat. The Fully Cooked Original, for example, has 12g of fat per patty, which is beneficial for those increasing their fat intake on a ketogenic diet.
Protein: With 6 grams of protein per patty, they contribute to your daily protein goals, helping with satiety and muscle maintenance.
Sodium: Sausage is often high in sodium. The Fully Cooked Original contains 250mg of sodium per patty. If you're watching your sodium intake, it's something to be mindful of.
No Fillers: A major plus for health-conscious consumers is that Johnsonville sausage products are made with no fillers, a detail that many low-carb and whole-food advocates appreciate.

Comparison of Johnsonville Breakfast Sausage Patties

To provide a clearer picture, here is a comparison of the nutritional information for a few common Johnsonville breakfast sausage patty varieties. Please note that serving sizes can differ by product, so always verify the label.


Product	Total Carbohydrates (per patty)	Total Fat (per patty)	Protein (per patty)	Notable Features
Fully Cooked Original	1g	12g	6g	Convenient for quick breakfasts.
Mild Breakfast Patties	1g	7g	6g	Slightly lower fat, under 1g sugar.
Fresh Original (varies)	~0.5g	~7g	~6g	Raw; requires cooking from scratch.

Note: Nutritional data is based on a single patty serving. Always check the packaging for the most current information.

Why Choose Johnsonville for a Low-Carb Diet?

Choosing a low-carb diet often means spending more time preparing meals from scratch. Johnsonville's low-carb offerings provide a convenient shortcut without compromising dietary goals. For example, their fully cooked varieties save precious time in the mornings. This convenience, combined with the assurance of no fillers, allows dieters to focus on the overall balance of their meal rather than worrying about hidden carbs.

Cooking Tips and Low-Carb Meal Ideas

Cooking Johnsonville breakfast sausage patties is straightforward, whether you choose the fresh or fully cooked options. For quick and clean preparation, consider these methods:

Stovetop: Cook fresh or frozen patties in a skillet over medium heat until browned and cooked through. This method is classic and delivers a crispy exterior.
Air Fryer: For a hands-off, less-mess option, an air fryer is a great choice. Air fryers can produce a juicy patty with a perfect crust.
Oven: Baking patties on a sheet pan is ideal for meal prepping a larger batch with minimal cleanup.

Pairing your patties with other low-carb foods is easy. Here are a few ideas:

Sausage & Egg Scramble: Simply scramble some eggs with your cooked patties for a classic keto breakfast.
Guacamole Stacks: Build a savory stack with a sausage patty, fresh guacamole, and a fried or poached egg.
Cheesy Breakfast Patty: Melt some shredded cheese over a cooked patty for a quick, high-fat snack or meal base.

Conclusion

For those wondering how many carbs are in Johnsonville breakfast sausage patties, the answer is very few—most contain just 1 gram or less per patty, making them an excellent fit for low-carb and ketogenic diets. The brand's commitment to using no fillers adds peace of mind. By combining these low-carb sausage patties with other keto-friendly ingredients, you can enjoy a delicious and satisfying breakfast without derailing your nutritional goals. Always remember to check the label for the specific product you're purchasing, but you can generally rely on Johnsonville to provide a low-carb, high-protein, and flavorful option to start your day. For more information, visit the official Johnsonville products page.

Frequently Asked Questions

Yes, Johnsonville breakfast sausage patties are generally keto-friendly because most varieties contain only 1 gram of total carbohydrates or less per serving, which fits well within the strict carb limits of a ketogenic diet.

While some varieties, like the Fully Cooked Original, list 1g of total carbs, the sugar content can vary. The Mild Breakfast Patties specifically state they contain less than 1g of added sugars. It is always best to check the specific product's nutrition label.

Since Johnsonville's breakfast sausage patties typically contain 0 grams of dietary fiber, the total carbohydrate count is equal to the net carbohydrate count. For a product with 1 gram of total carbs, the net carbs would also be 1 gram.

While many Johnsonville breakfast sausage varieties are low-carb, nutritional values can differ between products. It's important to check the nutritional information for the specific flavor and product type (e.g., links vs. patties, smoked vs. fresh) to ensure it meets your dietary requirements.

No, Johnsonville's smoked and other sausage products are explicitly made without fillers, giving assurance to low-carb dieters that they are primarily consuming meat, fat, and seasonings rather than carb-heavy additions.

The cooking method, whether on the stovetop, in an air fryer, or in the oven, does not impact the carbohydrate content of the sausage patties. The carb count remains consistent regardless of how you prepare them.

The serving size can vary slightly depending on the specific product line. For example, the Fully Cooked Original Breakfast Sausage Patties have a serving size of one patty. Always refer to the package for the precise serving size information.