The question of how many chicken thighs make up 800 grams is a common one for home cooks aiming for recipe precision. The answer isn't a single number but depends crucially on whether the thighs are boneless and skinless, or bone-in with the skin on. The presence of bone and skin adds considerable weight, which needs to be factored into your calculations.
The Calculation for Boneless, Skinless Chicken Thighs
For boneless, skinless chicken thighs, the average weight can range from 70 to 100 grams per piece. Some retailers offer them with a typical weight of 120–140 grams each. To figure out how many you need for 800 grams, you can use a simple division.
- Small thighs (approx. 70g each): 800g / 70g = approx. 11-12 thighs
- Medium thighs (approx. 100g each): 800g / 100g = 8 thighs
- Large thighs (approx. 120g each): 800g / 120g = approx. 6-7 thighs
This variation highlights why using a kitchen scale is the most accurate method, but these estimates provide a solid starting point for meal planning. An 800g pack often serves 4 to 6 people, depending on appetite and the rest of the meal.
The Calculation for Bone-in, Skin-on Chicken Thighs
Bone-in, skin-on thighs are heavier due to the bone and a slightly higher fat content. The average uncooked weight for a bone-in thigh can be around 150–170 grams.
- Average bone-in thigh (approx. 160g each): 800g / 160g = 5 thighs
When buying chicken, always check the packaging. Some supermarket packs explicitly state that 800g contains a certain number of thighs, which takes the guesswork out of it. For instance, Tesco offers an 800g pack of free-range chicken thighs, specifying it provides approximately 3 servings. However, knowing the average individual weight is useful for recipes that require a precise number of pieces.
The Importance of Precision for Recipes
Recipes are often developed with specific quantities in mind for a reason. Using the wrong number of thighs can impact cooking time, sauce consistency, and overall flavor balance. For instance, an 800g quantity is often referenced in online recipes, such as a popular Facebook video for a one-pan chicken thigh meal. For a family-sized meal, 800g of boneless thighs is often sufficient for 4-6 people, but the number of pieces will differ significantly from the equivalent weight in bone-in thighs.
Comparison Table: Boneless vs. Bone-in Thighs (800g)
| Feature | Boneless, Skinless Thighs (800g) | Bone-in, Skin-on Thighs (800g) |
|---|---|---|
| Average Pieces | 8 (for 100g average) | 5 (for 160g average) |
| Typical Weight Range | 70–120g per thigh | 150–175g per thigh |
| Cooking Time | Generally shorter, cooks more evenly. | Takes longer, often braised or roasted. |
| Yield of Meat | Higher meat yield for the same weight. | Less meat per gram due to bone weight. |
| Flavor Profile | Milder flavor, relies more on seasoning. | More succulent, richer flavor from bone marrow and fat. |
| Best For... | Stir-fries, curries, quick pan-searing. | Slow-cooking, braising, roasting. |
The Impact of Cooking Method
The choice between boneless and bone-in thighs also impacts your cooking. Boneless thighs are excellent for quick dishes like stir-fries or traybakes, whereas bone-in thighs shine in slow-cooked recipes where they become incredibly tender. For braising, the bone-in variety adds a depth of flavor that is highly prized. When preparing 800g for a meal, consider the recipe's instructions and whether a shorter cooking time or richer flavor is your priority.
How to Measure Accurately
For the most reliable results, especially in baking and precise recipes, a digital kitchen scale is the best tool. Simply place the thighs on the scale until the display reads 800g. If you don't have a scale, you can use the estimates above, but be aware of the potential for variation. Remember that raw weight differs from cooked weight, as chicken loses moisture and fat during cooking. Some calorie counters weigh the chicken before and after eating to account for the bone weight and rendered fat.
Conclusion
In summary, 800 grams of boneless, skinless chicken thighs is typically 8 pieces (assuming an average of 100g each), while 800 grams of bone-in, skin-on thighs would be roughly 5 pieces. The type of thigh significantly changes the number of pieces you will receive for the same weight, affecting not only your portion sizes but also your cooking process and the final dish's flavor. Always consider your recipe and cooking method when choosing your cut, and when in doubt, a kitchen scale is your most reliable tool for precision.
How many chicken thighs is 800 grams? - FAQ
For more culinary insights and cooking tips, explore resources from reputable cooking sites like BBC Good Food.
