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How many cups of sugar is 39g?

3 min read

Most people know that a standard can of soda contains 39 grams of sugar. But for bakers trying to follow a recipe, understanding exactly how many cups of sugar is 39g can be tricky due to the different densities of various types of sugar.

Quick Summary

This guide explains the different cup measurements for 39g of sugar based on whether it is granulated, powdered, or packed brown sugar. It provides a simple conversion table and practical advice for accurate measurements without a kitchen scale.

Key Points

  • Granulated Sugar: 39g is approximately 0.195 cups, or just under 1/5 of a cup.

  • Powdered Sugar: 39g of powdered sugar is precisely 1/3 of a cup.

  • Brown Sugar: 39g of packed brown sugar is slightly less than 1/5 of a cup.

  • Measurement Accuracy: A digital kitchen scale is the most accurate tool for converting grams to cups.

  • Volume Inaccuracy: Using volume measurements (cups) for ingredients like sugar can be imprecise due to varying densities.

  • Real-World Context: A 12-ounce can of soda contains 39 grams of sugar, equivalent to roughly 9.75 teaspoons.

In This Article

The Importance of Accuracy: Grams vs. Cups

When it comes to baking, precision is often the difference between a perfect result and a culinary disaster. While many recipes still use cup measurements, modern bakers increasingly rely on grams for greater accuracy. This is especially true for ingredients like sugar, which can vary significantly in density depending on its type and how it's measured. A full, leveled cup of powdered sugar, for example, is much lighter than a full, leveled cup of granulated sugar. This article focuses on the specific measurement of how many cups of sugar is 39g, breaking it down by sugar type.

Granulated Sugar

Granulated white sugar is the most common sugar used in baking. The standard conversion is that one US cup of granulated sugar weighs approximately 200 grams. To find out how many cups are in 39g, we can use a simple calculation: $39 \text{g} / 200 \text{g} = 0.195$ cups. This is very close to 1/5 of a cup. A practical way to measure this would be to use a measuring spoon. Since 1 tablespoon is roughly 12.4 grams and 1 teaspoon is about 5 grams, 39g is approximately 3 tablespoons plus one teaspoon.

Powdered Sugar (Icing or Confectioners' Sugar)

Powdered sugar is much lighter and finer than granulated sugar. A cup of powdered sugar is approximately 100 grams, so 39g of powdered sugar would be closer to 1/3 of a cup. This is a more significant amount than with granulated sugar, highlighting why specifying the type of sugar is so crucial. A specific table from a baking resource suggests that 39g of powdered sugar is exactly 1/3 of a cup.

Brown Sugar

Brown sugar's weight depends on whether it is packed or unpacked. When packed firmly into a cup, its density increases significantly. A cup of packed brown sugar can weigh up to 210 grams. Given this, 39g of packed brown sugar would be about $39 \text{g} / 210 \text{g} \approx 0.185$ cups, which is slightly less than 1/5 of a cup. The texture and moisture content of brown sugar make it less predictable for volume measurements, so a scale is particularly useful here.

Comparison Table: How Many Cups of Sugar is 39g?

Sugar Type Grams per 1 US Cup 39g Conversion Approximate Measurement Practical Method
Granulated White Sugar ~200g ~0.195 cups Less than 1/5 cup 3 tbsp + 1 tsp
Powdered (Icing) Sugar ~100g ~0.39 cups Just under 1/2 cup, but specifically 1/3 cup 1/3 cup measuring cup
Packed Brown Sugar ~210g ~0.185 cups Less than 1/5 cup 3 tbsp + 1 tsp

Beyond the Calculator: Tips for Accurate Measuring

  • Use a Digital Scale: This is the most accurate method. Simply tare the weight of your container and add the sugar until you reach 39g. This eliminates any variability caused by air pockets or different packing techniques.
  • Measuring Spoons for Precision: For a small amount like 39g, using a set of standard measuring spoons is often more precise than using a cup measure. As noted above, 39g of granulated sugar is close to 3 tablespoons plus 1 teaspoon.
  • The Scoop and Sweep Method: When using a dry measuring cup for granulated or powdered sugar, fill the cup by scooping and then use a straight edge (like a knife or spatula) to sweep across the top. This ensures a level, accurate measurement.
  • Pack Brown Sugar Correctly: For brown sugar, the recipe typically specifies whether it should be 'packed' or not. When it says 'packed,' press the sugar firmly into the measuring cup to ensure there are no air gaps.

Conclusion: The Final Word on 39g

Determining how many cups of sugar is 39g depends entirely on the type of sugar being used. For granulated sugar, it's roughly 1/5 of a cup, while for powdered sugar, it's almost 1/3 of a cup. The best way to ensure consistent and accurate results in your baking is to use a kitchen scale for all your dry ingredient measurements. This practice removes all guesswork and accounts for the varying densities of different sugar types. Whether you're a novice baker or a seasoned pro, understanding the nuances of weight versus volume can significantly improve your results.

Authoritative Source on Measurement

For more detailed information on kitchen conversions and ingredient weights, consult reputable culinary sources like Doves Farm, which provides extensive conversion charts.

Frequently Asked Questions

Without a scale, you can use measuring spoons. 39g of granulated sugar is roughly 3 tablespoons plus one teaspoon. For powdered sugar, use a 1/3 cup measuring cup, as 39g is equivalent to that volume.

Different types of sugar have different densities. Granulated sugar is more dense and heavier per cup than powdered sugar, which is very fine and contains more air. This is why the same weight (39g) results in a different volume (cups) for each type.

For context, a 12-ounce can of cola contains 39g of sugar, which is approximately 9.75 teaspoons. According to health guidelines, this amount is higher than the recommended daily limit for many people, especially for children.

Using a digital kitchen scale is the most accurate method for measuring ingredients for baking. Weight measurements (grams) are more precise than volume measurements (cups) and help ensure consistent results.

Yes, packing brown sugar affects its weight significantly. Packing it firmly into a measuring cup eliminates air pockets, making it denser. A cup of packed brown sugar is heavier than a cup of unpacked brown sugar.

A widely used conversion is that 4 grams of sugar equals 1 teaspoon. Therefore, 39g of sugar is approximately 9.75 teaspoons.

You can check the accuracy of your measuring cups by weighing them empty on a digital scale and then reweighing with water. A US cup of water should weigh approximately 240g. You can also compare your measurements against a known, weighted quantity of sugar using a scale.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.