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How many pieces of jumbo shrimp is 3 ounces?

3 min read

According to the FDA, a standard 3-ounce serving of seafood is generally recommended, but the number of jumbo shrimp in that serving can vary based on sizing. For a 3-ounce serving of cooked jumbo shrimp, you can expect to have approximately 5 to 7 pieces. This guide will help you understand shrimp counts, weights, and how to accurately measure your portions for any recipe.

Quick Summary

The quantity of jumbo shrimp in a 3-ounce serving is typically 5 to 7 pieces, based on standard industry sizing. This count can vary slightly depending on if the shrimp is raw or cooked and the specific count-per-pound classification from the supplier.

Key Points

  • Count is approximate: A 3-ounce portion of jumbo shrimp typically contains 5 to 7 pieces after cooking.

  • Weight loss in cooking: Expect shrimp to lose 12-25% of their weight during the cooking process due to moisture loss.

  • Varying sizes: The 'jumbo' label can vary by supplier, so checking the specific 'count-per-pound' on the package (e.g., 21/25 or 16/20) is essential.

  • Raw vs. cooked weight: The weight listed on packaging usually refers to the raw shrimp; 4 ounces of raw shrimp can cook down to a 3-ounce serving.

  • Portioning for different dishes: The count is useful for consistent portioning, especially for appetizers like shrimp cocktail or skewers where appearance and size are important.

In This Article

Understanding the 'Count-Per-Pound' System

The seafood industry uses a "count-per-pound" system to classify shrimp size, which can be seen on packaging as a number range like "21/25". This number indicates that there are approximately 21 to 25 shrimp per pound. The smaller the numbers on the package, the larger the individual shrimp. So, to figure out how many pieces of jumbo shrimp is 3 ounces, you first need to know the count-per-pound designation for the specific shrimp you have. Using a common jumbo shrimp count of 21/25, you can perform a simple calculation to find your answer.

Calculation for Jumbo Shrimp (21/25 count)

To determine the number of shrimp in a 3-ounce portion, you can follow these steps:

  1. Find the number of ounces in a pound: There are 16 ounces in one pound.
  2. Calculate the average number of shrimp per ounce: Using the lower end of the jumbo shrimp range (21 per pound), divide 21 by 16 ounces. This gives you about 1.31 shrimp per ounce. Using the higher end (25 per pound), divide 25 by 16, which is about 1.56 shrimp per ounce.
  3. Multiply by the desired ounces: Multiply these figures by 3 to find the range for a 3-ounce portion. This gives you a range of approximately 3.93 to 4.68 shrimp. This initial calculation demonstrates that raw count might be slightly different from cooked, as shrimp lose moisture and weight during cooking.
  4. Consider cooking shrinkage: Shrimp lose between 12% and 25% of their weight when cooked, which affects the final piece count. A common industry reference states that for a cooked 3-ounce serving, 5 to 7 pieces of jumbo shrimp (21/25 count) is a typical portion. This accounts for the weight loss and provides a more accurate real-world measurement for your cooked dishes.

Raw vs. Cooked: How Processing Affects Your Portion

It's crucial to understand how the preparation of shrimp can change its weight and, consequently, the number of pieces in a 3-ounce serving. The 'count-per-pound' is usually based on raw, uncooked weight, which is often done with the shell on. When you purchase peeled and deveined shrimp, or when you cook them, the weight changes. For example, a raw, 4-ounce serving might become a 3-ounce cooked portion due to moisture loss. Some producers also sell shrimp based on their peeled or head-off weight, which can further complicate calculations unless you check the label closely. Always refer to the package information and adjust your quantity for the most accurate measurement.

Comparison of Different Shrimp Sizes for a 3-Ounce Serving

To put the jumbo shrimp portion into perspective, here is a table comparing the approximate number of shrimp in a cooked 3-ounce serving across various sizes.

Shrimp Size Common Count per Pound (Raw, uncooked) Approximate Pieces per 3 oz. Serving (Cooked)
Jumbo 21/25 5–7
Extra Large 26/30 6–8
Large 31/40 8–10
Medium 41/50 10–12
Small 51/60 12–15

Practical Applications: Using 3 Ounces of Jumbo Shrimp

Knowing the piece count is helpful for recipe planning and portion control. Three ounces of jumbo shrimp is a perfect single serving for many dishes, including:

  • Shrimp Scampi: A delicious, quick-cooking meal where 5-7 jumbo shrimp per person provides a satisfying main protein. Sauté them in garlic, butter, and white wine with pasta.
  • Skewers for Grilling: The large size of jumbo shrimp makes them ideal for grilling. Use 5-7 pieces per skewer for an impressive appetizer.
  • Shrimp Cocktail: Use the larger, more robust jumbo shrimp for a classic appetizer, serving 5-7 pieces per person with cocktail sauce. The visual appeal of larger shrimp makes this presentation more elegant.

Conclusion

For a standard 3-ounce cooked serving, you can plan on using 5 to 7 pieces of jumbo shrimp. The precise number depends on the raw count-per-pound and the amount of weight lost during cooking. Familiarizing yourself with the count-per-pound system is the most reliable way to accurately portion your shrimp for any recipe. With this knowledge, you can confidently prepare your meals and ensure consistent portions every time. For more information on seafood portioning, you can consult reliable sources like the FDA or seafood industry guides.

Here is an excellent resource for a visual guide on shrimp sizes and counts.

Frequently Asked Questions

The term 'jumbo shrimp' is not regulated and can vary. Generally, it refers to shrimp that have a count of 21/25 per pound, though some suppliers may use it for 16/20 count as well.

A 3-ounce serving of seafood is generally measured by its cooked weight, as recommended by the FDA. Because shrimp shrinks when cooked, you would need to start with slightly more raw shrimp to achieve a 3-ounce cooked portion.

A single jumbo shrimp from a 21/25 count-per-pound bag weighs approximately 0.64 to 0.76 ounces when raw. In a 16/20 count-per-pound bag, each jumbo shrimp would be heavier, weighing about 0.8 to 1 ounce raw.

Yes, frozen shrimp can have an icy glaze that adds extra weight. For accurate measurement, it is best to thaw and drain frozen shrimp before weighing, or count them based on the count-per-pound on the package.

The number of jumbo shrimp in one pound depends on the specific count. It's often in the 21/25 range, meaning 21 to 25 pieces per pound. Some companies may label larger shrimp, like 16/20 count, as 'jumbo'.

Yes, a 3-ounce cooked serving is the standard portion size recommended by health organizations like the FDA for seafood. For a main course, some may prefer a larger portion of 4 ounces or more.

Jumbo shrimp are larger than extra large. Jumbo is typically classified as 21/25 count per pound, while extra large is 26/30 count per pound, meaning you get fewer jumbo shrimp per pound.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.