How many scoops are in MB whey protein? The ultimate guide

December 10, 2025 •

3 min read

While a standard 1kg tub of whey protein can offer around 33 servings, the number of scoops in MB whey protein varies significantly by product and package size. Getting the precise scoop count for your specific MuscleBlaze supplement is crucial for accurate protein intake and managing your supply effectively.

Quick Summary

The number of scoops in a MuscleBlaze whey protein container depends on the specific product line and package weight. Each variant, such as Biozyme, 100% Whey, or Raw Whey, has a unique serving size and total servings count.

Key Points

Product-Specific Servings: The number of scoops in MB whey protein is not standard and varies depending on the product line (e.g., Biozyme, Raw Whey) and package size.
Check the Label: The most reliable way to find the exact serving size and total servings is to check the nutritional information printed on your specific product's container.
Biozyme Scoop Size: A typical scoop for MuscleBlaze Biozyme is either 33g or 36g, depending on the specific variant and country of origin.
1kg Raw Whey Scoop Count: A 1kg tub of MB Raw Whey Concentrate has a 30g scoop, giving you around 33 servings.
4.4lb 100% Whey Scoop Count: A 4.4lb (2kg) container of MB 100% Whey Protein contains approximately 57 servings, based on a 35g scoop.
Digital Scale for Accuracy: For precise tracking, using a digital kitchen scale to measure your servings by weight is recommended over relying solely on the volumetric scoop.

Why the scoop count varies in MB products

MuscleBlaze, a popular sports nutrition brand, offers a diverse range of whey protein products. It is a common mistake to assume that the scoop count is uniform across all their offerings. The primary factors influencing the total number of scoops are the product variant and the package size. Different formulations, whether it's an isolate, concentrate, or a performance blend, have varying recommended serving sizes by weight. This means that the weight of a 'level scoop' can differ from one product to another. Additionally, the size of the tub, whether 1kg (2.2lbs) or 2kg (4.4lbs), directly impacts the total number of servings you receive.

MuscleBlaze whey protein scoop breakdown by product

MuscleBlaze Biozyme Performance Whey

This variant is specifically formulated for high protein absorption with its Enhanced Absorption Formula (EAF™).

Scoop Size: The recommended serving size is 33g, though some package variations may list 36g.
Servings per container: For a 1kg tub (1000g) with a 33g scoop, you can expect approximately 30 servings (1000g / 33g ≈ 30.3). For a 2kg (4.4lb) tub with a 36g scoop, you will get about 55 servings (2000g / 36g ≈ 55.5).

MuscleBlaze 100% Whey Protein

This classic whey protein combines isolate and concentrate, fortified with DigeZyme® for better digestion.

Scoop Size: Each serving is approximately 35g.
Servings per container: A 2kg (4.4lb) tub contains about 57 servings (2000g / 35g ≈ 57.1).

MuscleBlaze Raw Whey Concentrate

This is an unflavoured, high-protein concentrate option.

Scoop Size: The serving size is a convenient 30g scoop.
Servings per container: A 1kg tub (1000g) offers around 33 servings (1000g / 30g ≈ 33.3).

MuscleBlaze Whey Performance Protein

Designed for athletes and bodybuilders, this blend includes added vitamins.

Scoop Size: Each serving is approximately 36g.
Servings per container: A 2kg (4.4lb) tub provides about 55 servings (2000g / 36g ≈ 55.5).

Comparison table of MB whey protein variants

To help you easily compare the scoop count across different popular MuscleBlaze products, here is a quick reference table.


Product	Package Size (kg)	Scoop Size (g)	Servings (approx.)
Biozyme Performance Whey	1kg	33g	30
Biozyme Performance Whey	2kg	36g	55
100% Whey Protein	2kg	35g	57
Raw Whey Concentrate	1kg	30g	33
Whey Performance Protein	2kg	36g	55

How to ensure an accurate scoop count

While the information above provides a reliable guide, there are steps you can take to ensure you are always measuring correctly and getting the most out of your supplement.

Read the label carefully: The definitive source for your product's serving size is the nutritional information panel on your specific tub. Always check this first.
Use a digital scale: For the most accurate and consistent measurement, especially for those tracking macronutrients precisely, a digital kitchen scale is the best tool. It removes any guesswork related to how 'heaping' or 'level' your scoop is.
Recognize powder density: The density of the protein powder can vary slightly between flavors and batches. This means that a level scoop by volume may not always be an exact, consistent weight.
Use the included scoop: Always use the scoop that comes with your particular product, as it is calibrated for that specific formulation's serving size. Avoid mixing and matching scoops from different brands or product lines.

Conclusion

Understanding how many scoops are in MB whey protein requires acknowledging the product-specific nature of scoop size and serving count. With different variants like Biozyme, 100% Whey, and Raw Whey, there is no single answer. By checking the label for the specific serving weight and referring to the comparisons provided, you can confidently track your protein intake. For the most accurate measurement, a digital scale is your best ally. Always use the scoop that is included with your specific product for optimal results on your fitness journey. For the full range of products, check the official MuscleBlaze website.

Frequently Asked Questions

The average scoop size for MuscleBlaze whey varies by product, but typically falls between 30g and 36g. For example, Raw Whey uses a 30g scoop, while 100% Whey uses a 35g scoop.

A 1kg tub of MuscleBlaze Raw Whey Concentrate contains approximately 33 scoops. This is calculated based on its recommended serving size of 30g per scoop (1000g / 30g ≈ 33.3 servings).

No, the scoop count does not typically change for different flavors of the same product. The serving size is determined by the total weight of the powder in the container and the recommended serving weight, which remains consistent across flavors.

For the most accurate measurement, use a digital kitchen scale to weigh each serving. While the included scoop is a good guide, weighing ensures you are getting the precise amount of protein.

Scoop size differences occur due to variations in product formulation, such as the mix of isolates and concentrates, and added ingredients like enzymes or vitamins. These differences affect powder density and required serving weight.

A 4.4lb (2kg) tub of MuscleBlaze 100% Whey contains approximately 57 scoops, based on its recommended serving size of 35g (2000g / 35g ≈ 57.1 servings).

It is not recommended to use a scoop from a different product, even if it is another MuscleBlaze variant. The scoop is calibrated for the specific density and serving size of the product it came with.