EHP Labs is a popular supplement brand known for its OxyShred product line. The question of caffeine content, however, isn't as simple as a single number, as it depends on which specific OxyShred product you are consuming. From ready-to-drink (RTD) cans to different powdered formulas, the caffeine levels are designed for different user needs and preferences.
The OxyShred Caffeine Content Breakdown
To understand the right product for your needs, it's crucial to distinguish between the various formats available from EHP Labs.
OxyShred Ultra Energy (Ready-to-Drink Can)
For those seeking convenience, the OxyShred Ultra Energy RTD is a popular choice. The most commonly cited figure for the caffeine content in the standard 355mL can is 113mg per serving. This caffeine comes from a multi-source blend including caffeine anhydrous, green tea extract, and guarana seed extract, designed to provide sustained energy without a crash. It’s important to note that some older formulations or regional products have been listed with 180mg of caffeine, so always check the label for the specific version you have.
OxyShred Thermogenic Fat Burner (Original Powder)
The original, and most popular, OxyShred powder contains a different caffeine dose tailored for thermogenic and energy-boosting effects. One serving (one scoop) of the original OxyShred powder contains 150mg of caffeine, making it a moderately dosed stimulant supplement. This powdered format allows for customization of the serving size, which is a major benefit for users who want to control their caffeine intake more precisely.
OxyShred Hardcore (High-Stim Powder)
As the name suggests, OxyShred Hardcore is a more potent version designed for users with a higher stimulant tolerance who need an intense energy kick. A single scoop of OxyShred Hardcore packs a hefty 275mg of total caffeine from a blend of caffeine anhydrous, guarana seed extract, and green coffee bean extract. This version is meant for advanced supplement users and should be approached with caution due to its high potency.
OxyShred Non-Stim (Caffeine-Free Powder)
EHP Labs also offers a caffeine-free version of the powdered supplement for those sensitive to stimulants or who prefer to avoid them. OxyShred Non-Stim contains no caffeine and is ideal for evening use or for individuals who want the other benefits of OxyShred without the stimulating effects.
Comparison of OxyShred Product Caffeine Levels
To help visualize the difference, here is a comparison table of the most common OxyShred products.
| Product | Format | Caffeine Content (per serving) | Target User | Key Difference |
|---|---|---|---|---|
| OxyShred Ultra Energy | Ready-to-Drink (Can) | 113mg (Standard) / 180mg (Regional) | On-the-go energy, convenience | Portable, pre-mixed formula |
| OxyShred Thermogenic | Powder (Original) | 150mg | General use, weight management | Most popular, flexible dosing |
| OxyShred Hardcore | Powder (High-Stim) | 275mg | High-intensity workouts, experienced users | High caffeine dose for maximum kick |
| OxyShred Non-Stim | Powder (Caffeine-Free) | 0mg | Caffeine-sensitive, evening use | No stimulants, supports metabolism |
How to Choose the Right Version
Selecting the correct OxyShred product depends on your personal goals and sensitivity to caffeine. If you need a quick, moderate energy boost on the go, the RTD can is a great choice. For those who want more control and a steady supplement regimen, the powdered formulas offer flexibility in dosing and product stacking. The EHPlabs website provides a comprehensive guide to help you choose.
Using OxyShred Safely
Regardless of the version, it is crucial to use OxyShred responsibly. Always read the label and follow the manufacturer's directions. For the RTD cans, it is recommended to limit consumption to one can daily. If you are new to stimulant supplements, start with a lower dose or consider the Non-Stim version to assess your tolerance. Avoid consuming OxyShred or any caffeinated product within six hours of bedtime to prevent sleep disturbances. If you experience jitters, increased heart rate, or other negative side effects, reduce your intake or stop using the product altogether. EHP Labs recommends taking a one-week break after finishing a tub of the powdered versions to reset your tolerance.
Conclusion: Making an Informed Choice
In summary, the amount of caffeine in EHP Labs OxyShred varies by product type and can differ slightly based on region. The ready-to-drink Ultra Energy can typically contains 113mg of natural caffeine, while the original powdered thermogenic formula has 150mg per scoop. For a more intense stimulant effect, the Hardcore powder offers 275mg, and the Non-Stim version provides a caffeine-free option. By understanding these differences, consumers can make an informed decision that aligns with their energy needs and overall health goals.
