The name "Lift" has been used for a variety of beverage products over the years, leading to confusion regarding their caffeine content. The answer hinges entirely on which specific product is being discussed. From effervescent energy supplements to regional soft drinks and glucose tablets, the caffeine levels range from zero to significant. This guide clarifies the caffeine content for the most prominent beverages associated with the name "Lift."
Herbalife Liftoff: The Caffeinated Effervescent Supplement
For anyone looking for a quick energy boost, Herbalife's Liftoff is likely the product they have in mind. This is an effervescent dietary supplement, not a traditional soft drink, and is widely known for its caffeine content.
Caffeine content and ingredients
Each effervescent tablet of Herbalife Liftoff contains 75 mg of caffeine. The caffeine is derived from both guarana extract and caffeine powder, designed to help increase alertness and improve concentration. It also includes a blend of B vitamins and Vitamin C, which contribute to normal energy metabolism. The product is typically mixed with water to create a low-calorie energy drink.
Coca-Cola's Regional "Lift" Products
Coca-Cola has historically used the "Lift" brand for soft drinks in different markets, with varying formulas and fates. The caffeine status of these products is not universal.
Australia: The fate of the classic soft drink
The classic lemon-flavored soft drink known as Lift was a popular staple in Australia for decades and did not contain caffeine. However, in 2022, Coca-Cola made the decision to phase out the ready-to-drink format of Lift and replace it with a new, caffeinated product called Sprite Lemon+. This caused significant disappointment among long-time fans who preferred the original, caffeine-free recipe.
New Zealand: The caffeinated Lift+
In contrast to the Australian experience, New Zealand has had a caffeinated version of the drink under the name Lift+ or Live+. This energy drink version was launched in 1999 and became a key player in the local energy drink market. The caffeine content has varied over the years, with early versions having less caffeine per 100 mL than later, extra-strength releases. This product is distinctly different from the soft drink and is sold as an energy-boosting beverage.
Philippines: A modern energy drink
In August 2025, Coca-Cola Philippines launched a new beverage called Lift, positioning it as an invigorating energy drink for younger consumers. This version is explicitly formulated with caffeine, alongside Vitamin B3 and zinc, and has a bold citrus flavor. This highlights how the same brand name is used for very different products across the globe.
Other products with the "Lift" name
To add to the confusion, other companies also use the name "Lift" for different types of products. Consumers should always check the label to be sure what they are purchasing.
- Lift Glucose: The makers of Lift Glucose produce chews, shots, and drinks specifically for managing blood sugar. These products contain no caffeine and are designed for a different purpose entirely.
- Lift Instant Tea: Produced by Typhoo, this line of instant tea powders, including Lemon Lift, contains a small amount of caffeine from the soluble tea solids.
Caffeine Content Comparison Table
| Product | Brand/Region | Product Type | Caffeine Content | Notes |
|---|---|---|---|---|
| Liftoff | Herbalife (International) | Effervescent Supplement | 75 mg per tablet | Contains caffeine powder and guarana. |
| Lift (Soft Drink) | Coca-Cola (Australia, pre-2022) | Soft Drink | None | Discontinued in Australia. |
| Lift (Energy Drink) | Coca-Cola (Philippines, 2025+) | Energy Drink | Varies | New formulation with added caffeine. |
| Lift+ / Live+ | Coca-Cola / Monster (New Zealand) | Energy Drink | Varies | Specific variants have different caffeine levels. |
| Lift Instant Tea | Typhoo | Instant Tea Powder | Varies (Small Amount) | Contains caffeine from soluble tea solids. |
| Lift Glucose | Lift Glucose | Glucose Supplement | None | Explicitly caffeine-free. |
Navigating the different "Lift" products
With multiple companies using the "Lift" name, it's easy to mistakenly assume one product's caffeine content applies to another. The most common caffeinated version in many markets is Herbalife's Liftoff energy supplement. For a traditional soft drink experience, the Coca-Cola variants must be considered on a regional basis, as the beverage was caffeine-free in some markets and deliberately caffeinated in others. Always read the nutritional information and ingredient list on the label to avoid confusion.
Conclusion
In short, the quantity of caffeine in a product named "Lift" is not a fixed number. It is crucial to identify the specific brand and product line to get an accurate answer. Herbalife Liftoff contains a measured dose of 75 mg of caffeine per serving, while certain Coca-Cola branded Lift products in regions like New Zealand and the Philippines also contain caffeine. Conversely, the discontinued Australian soft drink and the entire range of Lift Glucose products are caffeine-free. Always check the packaging, especially when dealing with globally marketed and regionally varied beverages, to confirm the ingredients and caffeine levels before consumption. Understanding these distinctions ensures you know exactly what kind of "lift" you are getting. For those interested in the Herbalife product, more information can be found on their website(https://support.herbalife.com/s/article/All-About-Liftoff?language=en_US).
