Understanding the Citracal Slow Release 1200 Formula
Citracal Slow Release 1200 is formulated for efficient delivery of a high calcium dose. The supplement features Slo-Cal® technology, which slowly and continuously releases calcium, which improves absorption. The body absorbs calcium most effectively in smaller, continuous doses rather than one large dose.
The Dual Calcium Blend
Citracal Slow Release 1200 includes a blend of calcium carbonate and calcium citrate. This combination offers benefits of both forms. Calcium carbonate has a higher percentage of elemental calcium by weight, making it a more concentrated source. Calcium citrate is more easily absorbed, especially for those with low stomach acid or taking acid-reducing medications. This blend aims for both potency and superior absorption.
Why are other ingredients included?
- Vitamin D3: Each serving provides 25 mcg (1000 IU) of Vitamin D3. Vitamin D is crucial for helping the body absorb and utilize calcium effectively. Without sufficient Vitamin D, calcium is not absorbed properly.
- Magnesium: The formula contains 80 mg of magnesium per serving. Magnesium also plays a supportive role in bone health and calcium metabolism.
- Other Ingredients: Additional ingredients such as Hydroxypropyl Methylcellulose and Croscarmellose Sodium help with the controlled-release mechanism and tablet formulation.
Citracal Products: A Comparison
Comparing the Slow Release 1200 formula to other products in the Citracal family helps to understand its uniqueness.
| Feature | Citracal Slow Release 1200 | Citracal Maximum Plus | Citracal Petites |
|---|---|---|---|
| Calcium Content | 1200 mg per serving | 650 mg per serving | 400 mg per serving |
| Calcium Form | Calcium Carbonate & Citrate blend | Calcium Citrate | Calcium Citrate |
| Daily Dose | Once daily (2 caplets) | Twice daily (2 caplets per dose) | Twice daily (2 caplets per dose) |
| Absorption Technology | Patented Slo-Cal® technology for continuous release | Standard, easily-absorbed formula | Standard, easily-absorbed formula |
| Ideal For | Individuals preferring a convenient once-daily dose with efficient absorption | People who prefer calcium citrate and can take multiple smaller doses | Individuals who have difficulty swallowing large pills |
| Key Minerals | Vitamin D3 & Magnesium | Vitamin D3, Zinc, Copper, Manganese | Vitamin D3 |
How Slo-Cal® Technology Works
Traditional calcium supplements, especially those based solely on calcium carbonate, release their mineral content quickly and depend on stomach acid for absorption. The Slo-Cal® technology used in Citracal Slow Release 1200 controls the dissolution rate of the caplets. Releasing the calcium over a longer period ensures that the body can absorb it more efficiently, mimicking natural intake from food. This mechanism maximizes the absorption of the supplement's calcium carbonate component, which typically requires more stomach acid than calcium citrate for optimal uptake.
Who is Citracal Slow Release 1200 for?
This supplement supports bone health for adults and children over 12. The once-daily dosage can be a convenient option. The use of both calcium forms, along with the slow-release technology, makes it suitable for many people, especially those who prefer not to split their daily supplement intake. Consultation with a healthcare provider is recommended, especially for those with pre-existing health conditions or taking other medications.
The Importance of Calcium and Vitamin D
Calcium is a vital mineral for building and maintaining strong bones. It is also critical for nerve function, muscle contraction, and cell signaling. Many adults, especially women, do not get enough calcium from their diet, which increases the risk of conditions such as osteoporosis. Vitamin D regulates the body's ability to absorb calcium. Taking a combined supplement like Citracal Slow Release 1200 helps ensure both nutrients are received optimally.
Conclusion
Citracal Slow Release 1200 delivers 1200 mg of calcium per serving through its Slo-Cal® technology for improved absorption. This once-daily supplement supports bone health by providing a blend of calcium carbonate and calcium citrate, fortified with Vitamin D3 and magnesium. The slow-release formula ensures continuous nutrient delivery, making it an efficient choice for those seeking to supplement their dietary calcium intake.
For more information on the role of calcium in bone health, you can consult resources from the National Institutes of Health.
