Why Sugar Weight Varies by Type
Measuring sugar by volume can introduce inaccuracies into recipes. Unlike volume, weight is a constant measure that is not affected by how tightly an ingredient is packed or its particle size. This is particularly important with sugar, as the different varieties have distinct textures and densities. For instance, the fine crystals of powdered sugar pack very differently from the coarser grains of granulated sugar, and brown sugar's moisture content adds to its weight.
The Weight of Different Sugar Types
Granulated White Sugar
Also known as regular white sugar, this is the most common type used in baking. The uniform, crystalline structure of granulated sugar results in a relatively consistent weight when measured by volume, though it's still prone to error compared to a scale. A standard cup of granulated sugar weighs approximately:
- In grams: 200g
- In ounces: 7.1 oz
Brown Sugar (Packed)
Brown sugar is granulated sugar with added molasses, giving it a moist, sticky texture. To measure it correctly, recipes usually call for it to be "packed" into the measuring cup, which means pressing it down firmly. This compression significantly increases its density and, therefore, its weight per cup compared to granulated sugar. A cup of packed brown sugar (either light or dark) typically weighs:
- In grams: 220g
- In ounces: 7.75 oz
Powdered Sugar (Confectioner's Sugar)
Powdered sugar is granulated sugar that has been finely milled into a powder and is often mixed with a small amount of cornstarch to prevent clumping. The process of milling adds air to the sugar, making it much lighter and less dense than its granulated counterpart. As a result, a cup of powdered sugar weighs considerably less. The weight can also vary depending on whether it is sifted before measuring. A cup of unsifted powdered sugar weighs around:
- In grams: 120g
- In ounces: 4.2 oz
What About Sifted Powdered Sugar?
If a recipe specifies "sifted" powdered sugar, the weight per cup will be even lower. Sifting removes clumps and introduces more air, further reducing its density. A cup of sifted powdered sugar can weigh as little as 100g, or 3.5 ounces. This dramatic difference highlights why volume measurements for powdered sugar are particularly unreliable.
Comparison of Sugar Weights
| Type of Sugar | Weight (Grams) per 1 Cup | Weight (Ounces) per 1 Cup | 
|---|---|---|
| Granulated White Sugar | ~200g | ~7.1 oz | 
| Packed Brown Sugar | ~220g | ~7.75 oz | 
| Powdered Sugar (Unpacked) | ~120g | ~4.2 oz | 
| Powdered Sugar (Sifted) | ~100g | ~3.5 oz | 
The Benefits of Weighing for Baking Accuracy
For anyone serious about baking, a digital kitchen scale is one of the most valuable tools you can own. It removes the guesswork and inconsistency that comes with measuring ingredients by volume. Here’s why weighing is superior:
- Consistency: The weight of an ingredient is always the same, regardless of who is measuring it or how it's packed. This leads to more consistent, repeatable results in your baking.
- Accuracy: Small variations in volume can lead to big problems, especially with sensitive recipes. Using weight ensures you add the exact amount specified.
- Efficiency: Using a scale is often faster and cleaner. You can simply add ingredients to a bowl placed on the scale, eliminating the need for multiple measuring cups. Just remember to "tare" (zero out) the scale with each new ingredient.
- Reduced Dishes: Fewer measuring cups mean less cleanup, a benefit any baker can appreciate.
Conversion and Substitution Tips
If you find yourself in a bind with a recipe, understanding the weight conversions can help. For instance, if you need brown sugar but only have white, you can create a substitute. For 1 cup of packed light brown sugar, you can combine 1 cup of granulated white sugar with 2 teaspoons of molasses. Knowing the weights of each type of sugar also helps when you need to make slight adjustments to a recipe to achieve a desired texture or sweetness.
Conclusion
While a cup of granulated sugar is a common starting point, its weight varies significantly across different sugar varieties like brown and powdered sugar. The key takeaway for any baker is that for consistent, professional-quality results, measuring by weight with a kitchen scale is the most reliable method. By understanding these conversions, you can bake with greater confidence and precision, ensuring your recipes turn out perfectly every time. For more comprehensive baking resources and conversions, check out the ingredient charts from King Arthur Baking.