The Breakdown of Fat Content
For those wondering how much fat is in Great Value heavy whipping cream, the answer is straightforward and reflects its purpose. Each standard 1-tablespoon serving delivers 5 grams of total fat. This figure is important for understanding the product's richness and why it performs so well in various culinary applications, from decadent desserts to savory sauces. Breaking down the fat content further reveals that 3.5 of those 5 grams are saturated fat. A product labeled "heavy whipping cream" is required by the U.S. Food & Drug Administration (FDA) to contain at least 36% milkfat. The Great Value product meets this requirement, which is the reason for its ability to create stiff, stable whipped peaks and a rich mouthfeel in recipes.
Nutritional Information at a Glance
While the fat content is the primary focus, it is helpful to look at the other nutritional components found in a single tablespoon serving of Great Value heavy whipping cream:
- Calories: 50
- Saturated Fat: 3.5g
- Trans Fat: 0g
- Cholesterol: 20mg
- Sodium: 5mg
- Total Carbohydrates: 1g
- Protein: 0g
The ingredient list also includes stabilizers and emulsifiers, such as mono- and diglycerides, and polysorbate 80, which aid in the cream's texture and whipping performance.
Heavy Whipping Cream vs. Other Cream Types
Understanding the fat content of heavy whipping cream is easier when comparing it to other dairy products. The fat percentage is the defining characteristic that determines function and texture. Here’s a comparison of Great Value heavy whipping cream with other common cream products:
- Heavy Whipping Cream (Great Value): Must contain at least 36% milkfat. Excellent for creating stable whipped cream and rich sauces.
- Light Whipping Cream: Contains between 30% and 36% milkfat. It can be whipped, but the peaks will be softer and won't hold their shape as long as those made with heavy whipping cream.
- Half-and-Half: A combination of heavy cream and milk, with a fat content ranging from 10.5% to 18%. It is too low in fat to be whipped and is best used for coffee or in recipes requiring a lighter texture.
Comparison Table: Great Value Heavy Whipping Cream vs. Other Creams
| Feature | Great Value Heavy Whipping Cream | Light Whipping Cream | Half-and-Half |
|---|---|---|---|
| Milkfat % (min) | 36% | 30% | 10.5% |
| Calories per Tbsp (approx.) | 50 | 45 | 20 |
| Ability to Whip | Whips to stiff, stable peaks | Whips to soft, less stable peaks | Does not whip |
| Texture | Rich, dense, and creamy | Lighter, fluffier | Thin, creamy |
| Common Uses | Whipped cream, sauces, soups | Toppings for desserts, sauces | Coffee, lighter cream sauces |
The Role of Fat in Your Kitchen
The high fat percentage in Great Value heavy whipping cream is not just a nutritional fact; it is a functional property that makes it a versatile ingredient. This fat is what enables the cream to transform into a fluffy, voluminous whipped topping. The fat globules become trapped and stabilized by air bubbles during the whipping process, creating the desired texture. For savory dishes, the fat melts and emulsifies to create incredibly smooth and rich sauces. It also provides a satisfying mouthfeel and carries flavor effectively in soups and other creamy recipes. For those on a low-carb diet, heavy whipping cream is a popular choice due to its high fat and very low carbohydrate content.
Culinary Applications
Great Value heavy whipping cream can be used in countless ways to enhance the flavor and texture of your food. Its ultra-pasteurized nature also contributes to a longer shelf life, making it a convenient pantry staple.
- Homemade Whipped Cream: Create your own delicious, stable whipped cream for topping desserts, drinks, and pies. The high fat content ensures the best results.
- Rich Sauces: Use it to create a classic, decadent Alfredo sauce or to thicken and enrich creamy tomato sauces.
- Soups and Bisques: Stir it in at the end of cooking to add a velvety texture to butternut squash bisque or clam chowder.
- Baking: Incorporate it into batters for moist cakes, rich scones, and fluffy pancakes.
- Coffee: Add a dash to your morning coffee for a creamy, low-carb alternative to traditional creamer.
Conclusion: Making an Informed Choice
Great Value heavy whipping cream contains 5 grams of total fat per tablespoon, which meets the FDA standard of at least 36% milkfat. This high fat content is the key to its rich flavor, thick consistency, and superior whipping performance. While it is a high-calorie ingredient due to its fat, it offers significant versatility for both sweet and savory recipes. Understanding the nutritional profile allows home cooks and bakers to make informed decisions about its use, whether enriching a soup or creating the perfect whipped topping. For those managing calorie intake or dietary fat, moderation is key, but for anyone seeking a rich, reliable dairy product, Great Value heavy whipping cream is a dependable option.
