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How much ocean water can a human drink?

4 min read

Despite the fact that over 96% of Earth's surface water is ocean water, it is not a viable source of hydration for humans. Its extremely high salt concentration forces the body into a state of severe, life-threatening dehydration, rather than providing any relief.

Quick Summary

Consuming seawater is fatal because its high salt concentration forces the kidneys to expel more water than ingested, leading to severe dehydration and organ failure.

Key Points

  • Zero for Survival: No amount of ocean water can be safely consumed as a substitute for fresh water for hydration.

  • High Salinity: Seawater contains roughly 35 grams of salt per liter, far exceeding what human kidneys can process.

  • Counterproductive Dehydration: Drinking seawater causes the body to use its existing fresh water to flush out the excess salt, leading to a net loss of water and accelerated dehydration.

  • Kidney Failure and Hypernatremia: The kidneys are severely strained and can fail, leading to hypernatremia (excess sodium in the blood), which is toxic and potentially fatal.

  • Survival Myths: Survival guides and expert accounts consistently advise against drinking seawater, as it worsens the situation rather than helping.

  • Accidental vs. Intentional: Accidental ingestion of a small amount is not typically harmful if followed by fresh water, but attempting to use it for hydration is deadly.

In This Article

The Deadly Osmotic Process of Drinking Seawater

At its core, the danger of drinking ocean water is a biological principle known as osmosis. Osmosis is the movement of water across a semi-permeable membrane—like our cell walls—from an area of low solute concentration to an area of high solute concentration. The human body is finely tuned to operate within a very narrow range of salinity, far lower than that of the ocean. Seawater contains an average of 35 grams of salt per liter, whereas our blood has a much lower concentration of about 9 grams per liter.

When a person drinks seawater, they introduce a hypertonic (more concentrated) solution into their body. The kidneys, acting as the body's filtration system, work to remove this excess salt. However, they can only produce urine that is less salty than seawater. This creates a paradoxical situation where the body must use more water to flush out the salt than it took in from the seawater itself. The body pulls water from its own cells and tissues to dilute the bloodstream, causing cellular dehydration. This vicious cycle accelerates the rate of dehydration faster than if the person had not drunk any water at all.

Impact on the Kidneys and Other Organs

The kidneys are put under immense strain when processing the high salt load from seawater. This stress can lead to acute kidney failure, where the organs lose their ability to function properly. As the salt concentration in the blood rises to toxic levels, a condition known as hypernatremia develops. The effects of this are systemic, impacting the entire body:

  • Brain Swelling: Extreme hypernatremia can cause water to leave the brain cells, leading to confusion, seizures, and eventually coma and death.
  • Cardiovascular Strain: The heart must work harder to pump the thicker, more viscous blood, which increases blood pressure and heart rate.
  • Organ Failure: As dehydration worsens, less blood is delivered to vital organs, potentially leading to widespread organ failure.

The Illusion of Hydration

In a survival situation, the intense thirst can be overwhelming, making the vast ocean seem like a potential savior. However, any temporary relief from drinking seawater is an illusion. It is a trap that ultimately expedites the dying process. Survivors of maritime disasters have consistently confirmed that abstaining from seawater is the correct strategy, even when faced with extreme thirst. Historical accounts and modern survival guides are unanimous in this advice.

Comparison of Water Sources for Human Consumption

Characteristic Fresh Water Ocean Water
Salinity (grams/liter) Varies, typically < 0.5 ~35 (Hypertonic)
Osmotic Effect Promotes cellular hydration Causes cellular dehydration (water drawn out of cells)
Kidney Strain Minimal Extreme
Health Risk Low (assuming treated) High (lethal in large amounts)
Potability Potable (with treatment) Not Potable

Safe Methods for Obtaining Drinking Water

For anyone in a wilderness or survival scenario, obtaining fresh water is a top priority. Relying on the ocean for water without proper treatment is a fatal mistake. Several proven methods exist for making seawater potable:

  • Desalination: The process of removing salt and other minerals from water. Modern ships and coastal facilities use energy-intensive distillation or reverse osmosis for this purpose.
  • DIY Solar Still: A simple but effective method for obtaining small amounts of distilled water. This requires a plastic sheet, a container, and a hole in the ground. The sun's heat evaporates the water, which condenses on the plastic and drips into the container. This technique is slow but can be a life-saver.

Here are the basic steps for creating a solar still:

  1. Dig a hole in the sand or earth.
  2. Place a collection container in the center of the hole.
  3. Pour seawater into the area surrounding the container, but not into it.
  4. Cover the hole with clear plastic sheeting, securing the edges with rocks or sand.
  5. Place a small rock or weight in the center of the plastic, directly above the container, to create a low point for water to drip.

Historical Context and Survival Accounts

The dangers of drinking seawater are not a modern discovery. The 18th-century poem The Rime of the Ancient Mariner famously captured the irony of being surrounded by undrinkable water with the line, “Water, water, everywhere, nor any drop to drink”. The devastating consequences of drinking seawater in survival scenarios are well-documented throughout history. Survivors who have managed to last for extended periods, like sailor Steve Callahan, did so by meticulously rationing rainwater and utilizing rudimentary desalination equipment. Drinking seawater consistently led to worse outcomes and shorter survival times.

Conclusion

In summary, a human can drink a small, accidental amount of ocean water with minimal consequence, especially if properly hydrated with fresh water. However, there is no safe or sustainable amount of ocean water that a human can drink to survive in place of fresh water. The body's biological limitations, primarily the kidneys' inability to filter the high salt content, result in a net fluid loss and rapidly accelerated dehydration. In any survival situation, the focus should be on obtaining fresh water through rainwater collection or desalination, not on risking fatal consequences by consuming the ocean's salty expanse. For further details on the effects of drinking seawater, consult the National Oceanic and Atmospheric Administration (NOAA). [https://oceanservice.noaa.gov/facts/drinksw.html]

Frequently Asked Questions

Humans cannot drink seawater because our kidneys are unable to filter out its high salt concentration. To excrete the excess salt, the body must use more water than was ingested, resulting in a net loss of fluids and severe dehydration.

If you drink a liter of seawater, your body will absorb the water and salt, but your kidneys will require approximately 1.5 liters of fresh water to flush out the salt, leaving you with a net water loss and worsening dehydration.

No, boiling ocean water is not enough to make it safe. Boiling kills bacteria and pathogens but does not remove the dissolved salt and other minerals. The water must be desalinated through a process like distillation to become potable.

The initial symptoms of salt water poisoning include increased thirst, nausea, weakness, and fatigue. As the condition worsens, more severe symptoms like confusion, muscle twitching, and eventually seizures and coma can occur.

The time it takes for drinking ocean water to become fatal depends on the amount consumed and the individual's prior hydration state. It can be a matter of days if a person is relying on it as their sole fluid source, as it accelerates dehydration much faster than drinking nothing at all.

Yes, some marine animals like whales, seals, seabirds (e.g., albatrosses), and sea turtles have evolved specific physiological mechanisms to process and excrete excess salt, allowing them to drink seawater without ill effects.

The lethal dose of salt is estimated to be roughly 0.5–1 gram per kilogram of body weight. For an average adult, this is the amount found in approximately two liters of seawater.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.