Protein Content by Size and Crust
Determining the precise protein count for a Domino's Meatfielder is not a one-size-fits-all answer. The final nutritional value is heavily influenced by the customer's choice of crust and the overall size of the pizza. The larger the pizza and the thicker the crust, the higher the total protein content, as this increases the amount of cheese and meat toppings per pizza.
For example, nutritional data from sources that track Domino's products highlight these differences clearly. A small classic crust Meatfielder may offer around 57 grams of protein for the entire pizza, while a medium classic crust can provide roughly 80 grams. The protein significantly increases with a large pizza, which can climb to over 100 grams, and is further impacted by a stuffed crust option. When considering the protein per slice, a small classic crust might yield about 13.3 grams per slice, whereas a large classic crust slice offers approximately 10.8 grams, since a large pizza is typically cut into more slices. This demonstrates the importance of checking specifics based on your order.
Key Protein-Contributing Ingredients
The high protein count of the Meatfielder is primarily due to its generous meat toppings and mozzarella cheese. The ingredient list for the pizza includes several key protein sources:
- Pepperoni: Made from pork, pepperoni is a dense source of protein and fat.
- Ham: The ham topping, formed from pork leg meat, adds a substantial amount of protein.
- Smoked Bacon: Comprising cured pork, the bacon contributes both protein and a smoky flavor.
- Mozzarella Cheese: The mozzarella is a significant source of protein, especially as Domino's uses 100% cheese in its products.
Comparing Meatfielder Protein Content
To help illustrate the variations, here is a comparison table for the protein content of different Domino's Meatfielder options, based on available data:
| Pizza Size & Crust | Total Protein (g) | Protein per Slice (g) |
|---|---|---|
| Small Classic Crust | ~57 | ~13.3 |
| Medium Classic Crust | ~80.4 | ~10.1 |
| Large Classic Crust | ~110 | ~10.8 |
| Large Stuffed Crust | ~136.4 | ~13.6 |
| Medium Thin & Crispy | ~70.3 | ~8.8 |
Note: Protein per slice is based on standard slice counts (4 for small, 8 for medium/large) and may vary slightly. Total protein for the whole pizza is provided where available.
Tips for a Higher Protein Pizza Order
If you're specifically seeking to maximize your protein intake, here are some actionable tips:
- Opt for a larger size: As the comparison table shows, simply increasing the pizza size from small to large significantly boosts the total protein.
- Choose a stuffed crust: The additional cheese in a stuffed crust directly translates to a higher protein count.
- Add extra meat toppings: Customizing your pizza with extra portions of ham, pepperoni, or bacon will increase the protein.
- Consider a side of chicken: Adding a side of chicken strips can complement your pizza and further boost your protein intake for the meal.
- Select leaner toppings: While the Meatfielder is meat-heavy, other Domino's options like grilled chicken offer lean protein without as much saturated fat.
Is the Meatfielder a Good Source of Protein?
For a fast-food meal, the Domino's Meatfielder is a very high source of protein, with even a small pizza providing a significant amount. However, it's important to consider the entire nutritional profile, which also includes high levels of carbohydrates, fat, saturated fat, and sodium. For example, a single slice can contain a substantial portion of your daily saturated fat intake. When evaluating whether it's a good protein source for your diet, you should weigh the protein benefits against the other nutritional aspects. For an overall balanced meal, pairing a smaller portion with a fresh salad is often recommended. You can also use Domino's own Cal-O-Meter to check the exact nutritional information for your custom order on their website.
Conclusion
In summary, the amount of protein in Domino's Meatfielder is substantial, particularly in larger sizes and with a stuffed crust, thanks to its combination of pepperoni, ham, bacon, and mozzarella cheese. A large classic crust pizza can contain upwards of 100 grams of protein. However, this high protein count comes with significant amounts of fat, carbohydrates, and sodium, so it's a nutritionally dense meal. By understanding how size and crust type impact the total protein and considering the addition of extra protein sources, you can make an informed choice based on your specific dietary needs.
Frequently Asked Questions
How much protein is in a large Domino's Meatfielder with a classic crust?
A large Meatfielder with a classic crust contains approximately 110 grams of protein for the entire pizza.
What is the protein difference between a classic crust and a stuffed crust Meatfielder?
A large stuffed crust Meatfielder contains considerably more protein (around 136.4g) than a large classic crust (around 110g), primarily due to the extra cheese in the crust.
What ingredients contribute the most protein to the Meatfielder pizza?
The main protein sources are the mozzarella cheese, pepperoni, ham, and bacon toppings.
How does the protein in the Meatfielder compare to other Domino's pizzas?
As a meat-heavy option, the Meatfielder is one of Domino's higher-protein pizzas, typically containing more protein than a standard cheese or vegetable pizza.
Is the Meatfielder a healthy protein source?
While it provides a large amount of protein, the Meatfielder is also high in calories, fat, and sodium. It is best considered an occasional indulgence rather than a primary protein source in a balanced diet.
How can I calculate the exact protein for my custom Meatfielder order?
You can use the Domino's Cal-O-Meter tool on their website to get precise nutritional information for your specific order, including any customizations.
Does the protein content change with different pizza sizes?
Yes, the protein content directly correlates with the pizza's size. A larger pizza means more toppings and cheese, which results in a higher total protein count.
