Unpacking the Betty Booze Brand
Founded by actress and entrepreneur Blake Lively, Betty Booze is a line of ready-to-drink (RTD) canned cocktails that emphasizes high-quality, real ingredients. The brand prides itself on avoiding artificial flavors, colors, and sweeteners, aiming to create a beverage that meets the same high standard as the food we eat. This commitment to natural ingredients means the sugar content comes from sources like real fruit juices, cane sugar, and agave nectar. As with any alcoholic beverage containing fruit juice, natural sugars are part of the equation, making it important for consumers to review the specific nutrition facts for each flavor.
Sugar Content by Flavor
To provide a clear picture of the sugar in Betty Booze, let's examine the different flavors based on available nutritional information. Most standard cans are 12 fluid ounces (355ml).
Sparkling Tequila with Smoky Pineapple
According to nutritional information, this smoky, fruit-forward flavor contains 13 grams of total sugar per 12 fl oz can. It also lists 11 grams of added sugars, highlighting that the sweetness is supplemented beyond the natural fruit juices. The ingredients include premium tequila, mezcal, real pineapple juice, and a pinch of brown sugar.
Sparkling Bourbon with Apple Ginger Sour Cherry
For those who prefer a bourbon base, this cocktail offers a robust flavor profile. A 12 fl oz can of this variety contains 14 grams of sugar. It is crafted with premium bourbon whiskey, real fruit juice, and ginger, which contributes to its overall sugar count.
Sparkling Tequila with Oak Smoked Lemonade
This unique flavor features tequila with notes of oak and lemon. A 12 fl oz can contains 11 grams of total sugar. The ingredients list includes tequila, Meyer lemon juice, tangerine, and sparkling water. The lower sugar content compared to some other varieties makes it a more moderate option.
Sparkling Tequila with Lime Shiso
While specific 12 fl oz can sugar data is less consistently reported, the 100ml nutrition fact indicates 11g of sugar per 100ml, which appears to be a specific instance and not representative of the final canned product's actual sugar content, which is likely lower. A safer estimate based on the other tequila flavors is that it is comparable, likely in the 11-13g range, especially given its 120 calorie count per 12 fl oz can. It is made with tequila, lime juice, and shiso, a Japanese herb.
Sparkling Bourbon with Peach Honey Mint
This newer flavor in the lineup uses premium bourbon with real peach juice, honey, and mint. Specific sugar counts are not as readily available, but given the use of honey, the sugar content is likely in a similar range to the other bourbon varieties.
Betty Booze vs. Betty Buzz: A Quick Comparison
It's important to differentiate between Betty Booze and the brand's non-alcoholic counterpart, Betty Buzz. Blake Lively's brand launched with Betty Buzz, a line of premium non-alcoholic sparkling mixers. Betty Booze is the later addition that includes alcohol. This can be a point of confusion for consumers looking at nutritional labels. Betty Buzz mixers, depending on the flavor, have varying sugar contents, but they are clearly marked as non-alcoholic. Consumers must be sure they are reading the label for the correct product.
Comparison of Betty Booze Flavors
| Flavor | Sugar per 12 fl oz Can | Calories per 12 fl oz Can | Primary Spirit | Notes |
|---|---|---|---|---|
| Sparkling Tequila w/ Smoky Pineapple | 13g | 140 | Tequila & Mezcal | Includes brown sugar |
| Sparkling Bourbon w/ Apple Ginger Sour Cherry | 14g | 140 | Bourbon | Highest sugar content |
| Sparkling Tequila w/ Oak Smoked Lemonade | 11g | 140 | Tequila | Oak and lemon notes |
| Sparkling Tequila w/ Lime Shiso | ~11-13g (Estimate) | 120 | Tequila | Lowest calorie option |
| Sparkling Bourbon w/ Peach Honey Mint | Not Specified | Not Specified | Bourbon | Newer flavor |
Contextualizing Betty Booze's Sugar Content
When considering the sugar content, it helps to put it in perspective with other popular alcoholic beverages. Many mass-market canned cocktails and flavored malt beverages contain significantly higher amounts of sugar. For example, some canned mixed drinks can have upwards of 25-30 grams of sugar per can. By contrast, light hard seltzers often contain 2-5 grams of sugar. Betty Booze sits in a middle ground, offering a more complex, cocktail-like flavor profile that incorporates natural sweeteners and juices, rather than the more stripped-down, lower-calorie profile of many hard seltzers. The use of real ingredients is a key differentiator, and this influences the sugar and calorie count. For those prioritizing lower sugar options, it's a good practice to review the nutritional information of any RTD cocktail they choose. Visit the official Betty Booze site for more details on ingredients and flavors: https://bettybooze.com/.
Conclusion
In summary, the sugar content in Betty Booze varies by flavor, with most canned cocktails containing between 11 and 14 grams per 12 fl oz serving. The brand’s commitment to using real fruit juices and premium spirits means the sugar comes from natural sources, sometimes supplemented with natural sugars like agave or brown sugar, rather than artificial alternatives. While the sugar count is higher than that of many simple hard seltzers, it is generally lower than some overtly sweet, mass-market canned cocktails. Consumers can easily find specific nutritional information online to choose the flavor that best fits their dietary preferences. By understanding the nutritional profile, you can make an informed decision and enjoy your Betty Booze responsibly.
