Truly Iced Tea: A Low-Sugar Alcoholic Option
For many people, the amount of sugar in a beverage is a major factor in their purchasing decision. Truly Iced Tea Hard Seltzer is a popular choice for those seeking a lighter, lower-sugar alcoholic option. The key takeaway is that each 12 oz can of Truly Iced Tea contains only 1 gram of sugar. This is consistent across the entire Iced Tea variety pack, which includes flavors like Lemon Tea, Raspberry Tea, Peach Tea, and Strawberry Tea.
Breaking Down the Truly Iced Tea Nutrition Facts
Beyond just the sugar content, it is helpful to understand the full nutritional profile of Truly Iced Tea. This gives a clearer picture of what you are consuming in each can. The low sugar is just one part of its appeal, which is rounded out by its overall low-calorie count.
Here is what you can expect from each 12 oz serving of Truly Iced Tea Hard Seltzer:
- Calories: 100 calories
- ABV (Alcohol by Volume): 5%
- Total Carbohydrates: 2g
- Sugars: 1g
- Total Fat: 0g
- Protein: 0g
- Gluten: Gluten-free
How Truly Tea's Sugar Compares to Competitors
To put Truly Iced Tea's sugar content into perspective, it's useful to compare it to other popular hard seltzers and traditional alcoholic beverages. This comparison highlights why Truly is a go-to for many who prioritize lower sugar intake.
| Beverage | Sugar per 12 oz serving (approx.) | Calories per 12 oz serving (approx.) | Notes |
|---|---|---|---|
| Truly Iced Tea | 1g | 100 | Made with real brewed tea and sweetened with cane sugar and stevia. |
| White Claw Hard Seltzer | 2g | 100 | A popular competitor, but with double the sugar of Truly's Iced Tea. |
| Mike's Hard Lemonade | 32g+ | 220+ | A traditional flavored malt beverage, significantly higher in sugar and calories. |
| Canned Cocktail | Varies widely (often 10g+) | Varies widely (often 200+) | Premade cocktails tend to be much higher in sugar. |
| Sweet Tea Vodka & Mixer | Varies widely | Varies widely | Mixing with sweet tea or soda can add a significant amount of sugar. |
What Goes into Truly Iced Tea?
The low sugar and calorie count is achieved through a combination of ingredients. The full ingredient list reveals that Truly Iced Tea uses cane sugar and stevia as sweeteners. The inclusion of real brewed tea is another key component, providing the distinct flavor that sets it apart from standard hard seltzers. The careful balance of natural flavors and alternative sweeteners allows Truly to achieve a satisfying taste without excess sugar.
The core ingredients include:
- Filtered Carbonated Water
- Alcohol (from cane sugar)
- Natural Flavors
- Citric Acid
- Brewed Black Tea
- Sodium Citrate
- Stevia Sweetener
- Cane Sugar
Factors Influencing Truly Tea's Sugar Content
It's important to recognize that the single gram of sugar is a carefully managed part of the product's formulation. This isn't a naturally occurring low-sugar product; it's designed to be that way for a market that is increasingly prioritizing health-conscious choices. The combination of alcohol from cane sugar and natural flavorings, balanced with non-caloric stevia, is the key to maintaining its low sugar profile. This process allows for a full-flavored drink that doesn't rely heavily on sugar for sweetness.
Conclusion
Ultimately, Truly Iced Tea is an excellent option for those seeking a flavorful, refreshing alcoholic beverage with a minimal sugar footprint. Each 12 oz can reliably contains just 1 gram of sugar, along with 100 calories and 5% ABV. This places it favorably against many competitors and other alcoholic drinks, which can contain significantly more sugar. For consumers who are watching their sugar intake but still want to enjoy a ready-to-drink cocktail, Truly Iced Tea offers a simple and consistent solution. This attention to nutritional detail is a primary driver behind its popularity in the hard seltzer market.
For more detailed product information, you can visit the official Truly Hard Seltzer website.
Key Takeaways
- Low Sugar: Each 12 oz can of Truly Iced Tea contains only 1 gram of sugar.
- Low Calorie: The calorie count is low at 100 calories per 12 oz can.
- Consistent Nutrition: The sugar and calorie counts are consistent across the Iced Tea flavor varieties.
- Comparison: Truly has less sugar than competitors like White Claw, which has 2 grams per can.
- Ingredients: The low sugar is achieved using a combination of cane sugar and stevia sweetener.
- Gluten-Free: Truly Iced Tea is also a gluten-free beverage.
FAQs
- What is the sugar content of Truly Iced Tea? Each 12 oz can of Truly Iced Tea contains just 1 gram of sugar.
- How many calories are in Truly Iced Tea? Truly Iced Tea has 100 calories per 12 oz serving.
- Is Truly Iced Tea gluten-free? Yes, Truly Iced Tea Hard Seltzer is gluten-free.
- What is the ABV of Truly Iced Tea? The alcohol by volume (ABV) of Truly Iced Tea is 5%.
- Does Truly Iced Tea use artificial sweeteners? No, Truly Iced Tea does not use artificial sweeteners. It is sweetened with a blend of cane sugar and stevia.
- How does Truly Iced Tea compare to White Claw in sugar content? Truly Iced Tea contains less sugar than White Claw. Truly Iced Tea has 1g of sugar per can, while White Claw has 2g.
- Are all Truly flavors low in sugar? While many Truly flavors are low in sugar, the specific nutritional information can vary by product line. The Iced Tea varieties consistently contain 1g of sugar per 12 oz can.
- Where can I find the official nutritional information for Truly products? You can find detailed information on the official Truly Hard Seltzer website or on retailer sites that list the product details.
